*The Courage To Create* The Art Of Letting Go: Releasing Your Creation With Courage Saturn Returns With Caggie podcast

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תוכן מסופק על ידי Caggie Dunlop and Saturn Returns Production. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Caggie Dunlop and Saturn Returns Production או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/this-is-womans-work-with-nicole-kalil">This Is Woman's Work with Nicole Kalil</a></span>

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This Is Woman's Work with Nicole Kalil

בטל רישום

לפני יומייםלפני 2d ago

בטל רישום

שבועי+

Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com

Saturn Returns with Caggie « »
The Courage to Create The Art of Letting Go: Releasing your Creation with Courage

לפני שנה 36:13

שתפו

MP3•בית הפרקים

This episode delves into the journey of bringing creative dreams to life—the highs, the hurdles, and the deep personal growth that unfolds along the way. Caggie and Luca explore how creativity is not only about what we make but also about who we become in the process and the courage it takes to keep going, especially when doubt and vulnerability creep in.

This final chapter captures the essence of this series—how creative expression, though sometimes daunting, leads to self-discovery, resilience, and a deeper connection with our truest selves. This episode is a celebration of the courage it takes to face fears and step boldly into the unknown. Thank you for joining this journey; may it inspire you to find your own courage to create.

Listen to Caggie’s new single “ Breakfast” on your preferred music platform now!

172 פרקים

#Religion #Caggie Dunlop #Fitness #Podcasting Education #Self-Improvement #Mental Health #Saturn Returns Production #Saturn Returns

The Courage to Create The Art of Letting Go: Releasing your Creation with Courage

Saturn Returns with Caggie

40 subscribers

published לפני שנה

שתפו

MP3•בית הפרקים

Listen to Caggie’s new single “ Breakfast” on your preferred music platform now!

172 פרקים

#Religion #Caggie Dunlop #Fitness #Podcasting Education #Self-Improvement #Mental Health #Saturn Returns Production #Saturn Returns

כל הפרקים

Saturn Returns with Caggie

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Rewiring Your Mind: Maya Raichoora on Mental Fitness & Visualisation 57:07

לפני 1 day57:07

57:07

In the first episode of Season 11, Caggie welcomes Maya Raichoora - an innovative mental fitness expert and author of Visualise . Maya turned her personal health struggles into a groundbreaking approach to mental resilience, inspiring countless others to harness the power of the mind. At just 15, Maya was diagnosed with ulcerative colitis, a life-altering condition that set her on a journey of deep self-exploration. Once a professional badminton player, she now stands at the forefront of mental fitness, proving that even our greatest challenges can become the foundation for empowerment and transformation. Topics Covered in This Episode: 🌟 Navigating personal health crises and emotional healing 🌟 The mind-body connection and its role in recovery 🌟 Mental fitness vs. traditional mental health approaches 🌟 The power of visualisation and mental training techniques 🌟 Overcoming limiting beliefs and self-doubt 🌟 Emotional resilience strategies for personal growth 🌟 The importance of self-awareness and self-compassion If you’ve ever felt stuck, overwhelmed, or as if your mind is holding you back, this episode is your roadmap to inner strength. Maya’s raw and inspiring story demonstrates that your biggest struggles can lead to your most profound transformation. Tune in to learn how to train your mind like a champion, one thought at a time. — Thank you to our sponsor, Naturalmat, for making this episode possible! Better sleep starts naturally ☁️ Naturalmat’s handcrafted, organic mattresses and bedding are good for you, your family, and the planet. Experience the comfort of sustainable sleep at naturalmat.co.uk , or visit one of their showrooms! If you enjoyed this conversation, don’t forget to follow Saturn Returns for more episodes exploring wellness, spirituality, and personal development. Share this episode with someone who could use a little extra joy in their life, or take a moment to comment and share your thoughts. Your feedback means so much and helps us reach more listeners! Discover more from Saturn Returns: 🪐 Instagram , YouTube and TikTok 🪐 Order the Saturn Returns book: Click here 🪐 Join our community newsletter: Sign up here 🪐 Explore all things Saturn Returns : Visit our website 🪐Follow Caggie on Instagram: @caggiesworld…

Saturn Returns with Caggie

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Lisa Lister: How Can Venus Help Us Reclaim Our Feminine Power and Magnetism? 1:06:44

לפני 16 ימים1:06:44

1:06:44

For our final episode of Letters to Venus , Caggie is joined by the wonderful Lisa Lister - author of Venus: A Sacred Path and expert in feminine energy and cyclical living. Together, they dive into the true power of Venus - beyond the clichés of love and romance - revealing how understanding this celestial force can help you reclaim your feminine energy, trust your intuition, and create a life of magnetic self-expression. In this conversation, Caggie and Lisa explore: 💫 The deeper meaning of Venus - beyond traditional associations with love and beauty 💫 The 19-month Venus cycle and how it shapes creativity, relationships, and self-discovery 💫 Reclaiming feminine power by understanding Venus as both the morning and evening star 💫 Dismantling patriarchal narratives - breaking free from the Madonna-Whore complex 💫 The transformative power of pregnancy as a portal to creative and spiritual expansion 💫 The "Wild Roses" - women throughout history who embodied sovereign feminine power 💫 Practical ways to embody Venusian energy - from self-love rituals to creative expression This episode is a must-listen for anyone feeling the call to step into their feminine power, trust their inner knowing, and create with confidence. If this episode - and the entire Letters to Venus season - has resonated with you, we have exciting news! ✨ We have a few spaces left, so we've decided to extend enrollment for our Letters to Venus course, where you can dive deeper into these themes with an incredible lineup of guest experts: 🌙 Session 1 - Venus Embodied Through Astrology with Noura Bourni - replay available! 🔥 Session 2 - Somatic Embodiment & Hip Activation with Letters to Venus guest Kiana Reeves 🌹 Session 3 - Venus Through the Ages with Lisa Lister - exploring the evolution of Venusian wisdom 💬 Final Session - Modern Dating & Relationships Panel & Q&A with Caggie, Olivia Petter & Lalala Let Me Explain 👉 Sign up here - doors close Saturday, 29th March 💌…

Saturn Returns with Caggie

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Enroll in the Letters to Venus Course Today: Break Old Patterns, Build Deeper Connections, and Embody your Inner Venus 19:52

לפני 20 ימים19:52

19:52

In this special solo episode, Caggie dives into the upcoming Letters to Venus course , exploring the powerful themes it will cover - from self-worth and attachment styles to breaking old patterns and building deeper connections. Key Themes: 💫 Understanding your attachment style and how it shapes your relationships. 💫 Breaking free from old patterns that keep you stuck in cycles of heartbreak or confusion. 💫 Reclaiming your Venusian power by embracing your self-worth, magnetism, and femininity. 💫 Learning to identify red flags, set boundaries, and date more consciously in today’s complex dating landscape. 💫 Exploring embodiment practices, intimacy dynamics, and building deeper emotional connections. The Letters to Venus course is designed to help you navigate these themes with clarity and intention. With expert-led webinars, practical tools, and a supportive community, this course will empower you to create healthier, more fulfilling relationships - both with yourself and others. What You'll Gain from the Course: ✨ Expert-led webinars featuring Noura Bourni, Kiana Reeves, Lisa Lister, Olivia Petter and Lalala Let Me Explain. ✨ Tools to navigate dating, relationships, and self-discovery. ✨ A supportive WhatsApp community for connection, reflection, and growth. ✨ Journal prompts and resources to guide your journey. Whether you're single, in a relationship, or somewhere in between, this course will help you deepen your self-awareness, break unhealthy cycles, and build a love life that aligns with your true desires. Enrollment closes this Saturday 22nd March at 9am - don't miss out! Sign up here and start your journey to deeper connection. If you have any questions, feel free to DM us: @caggiesworld / @saturnreturnsco…

Saturn Returns with Caggie

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Lalala Let Me Explain: How Can We Navigate the Complexities of Modern Dating? 1:23:50

לפני 20 ימים1:23:50

1:23:50

✨ LAST CHANCE - Doors to the Letters to Venus course are CLOSING on March 22nd ✨ The Letters to Venus course is a transformative experience designed to help you integrate celestial wisdom into your love life. Plus, we’re thrilled to have Layla as one of our guest experts! She’ll be leading an exclusive panel & Q&A session on modern dating dynamics and relationship awareness for course members. Spots are filling fast — don’t miss out! ✨ Sign up here and secure your place before the doors close! — In this episode of Letters to Venus , Caggie is joined by dating educator and author LaLaLa Let Me Explain (Layla) to unpack the complexities of modern dating, attachment styles, and relationship dynamics. Layla is an anonymous relationships expert known for her raw and honest advice on topics people are often too embarrassed or afraid to talk about. A qualified social worker and dating & relationships educator, she left her 15-year career in the public sector in 2018 to bring her professional knowledge to social media. Together, Caggie and Layla explore: 💌 Layla's journey from navigating a challenging dating past to becoming a respected dating advisor 💌 Understanding attachment styles and how they influence relationship patterns 💌 The importance of tracking your menstrual cycle to gain insight into emotional responses 💌 Identifying red flags such as love bombing, controlling behaviors, and negging 💌 The impact of gender norms on dating dynamics and societal expectations 💌 Managing jealousy in relationships — when it's healthy, when it’s harmful, and how to express it constructively 💌 Practical strategies for setting boundaries and cultivating self-awareness in dating With Layla’s candid, no-nonsense advice and Caggie’s thoughtful reflections, this episode is filled with empowering guidance for anyone seeking to foster meaningful, secure connections. Letters to Venus is a spin-off of Saturn Returns , where Caggie explores the mysteries of love, relationships, and dating through the lens of astrology. Drawing inspiration from Venus—the goddess of love, beauty, and desire—this series invites you to explore your heart’s journey, relationship patterns, and pathways to true intimacy.…

Saturn Returns with Caggie

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Jillian Turecki: How Can You Build A Lasting Relationship? 1:03:41

לפני 30 ימים1:03:41

1:03:41

In this episode of Letters to Venus, Caggie is joined by Jillian Turecki, a renowned relationship coach and author, for a powerful conversation on love, self-worth, and emotional resilience. Jillian shares her journey from teaching yoga to guiding people through the complexities of relationships, emphasising the importance of self-awareness and emotional intelligence. Drawing inspiration from the goddess Ishtar - who embodies both love and conflict - she unpacks the delicate balance of passion, boundaries, and integrity in relationships. Together, Jillian and Caggie explore: 💌 The importance of maintaining self-worth and emotional awareness in dating and relationships 💌 Why boundaries and integrity matter, especially in breakups 💌 The risks of rushing into intimacy and the role of shared values in long-term connections 💌 How to navigate difficult conversations and engage in preventative couples work for deeper emotional intimacy This episode will help you cultivate stronger, healthier relationships built on self-awareness and mutual growth. ✨ Find Jillian Turecki on Instagram: @jillianturecki 🎙 Listen to Jillian’s Podcast: Jillian On Love 📖 Buy Jillian’s Book: It Begins with You — Letters to Venus is a spin-off of Saturn Returns that delves into the mysteries of love, relationships, and dating. Hosted by Caggie, this series draws inspiration from Venus - the goddess of love, beauty, and desire - guiding you through your heart’s journey, relationship patterns, and pathways to true intimacy. Join us for the Letters to Venus course! Doors are closing soon… ✨ The Letters to Venus course is a transformative experience designed to help you break old patterns, deepen self-love, and cultivate meaningful connections. Sign up here !…

Saturn Returns with Caggie

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Amy Millie: How Can We Navigate Attachment Styles and Emotional Expression in Relationships? 1:04:23

לפני 5 weeks1:04:23

1:04:23

In this episode of Letters to Venus , Caggie is joined by relational coach @itsamymillie to explore the depths of attachment theory, emotional expression, and personal development. Amy, a developmental coach and content creator, shares her intuitive approach to helping clients uncover unconscious emotions, particularly anger, and how these suppressed feelings impact relationships. This insightful conversation explores: 💌 The importance of understanding early attachments and their impact on adult relationships 💌 How suppressed emotions like anger manifest and the societal shame around expressing these emotions 💌 The challenges of expressing healthy anger and navigating relationship dynamics 💌 Exploring attachment styles (anxious, avoidant) and their role in creating trust and boundaries in relationships 💌 The role of dreams in understanding unconscious emotions and personal growth 💌 The necessity of grieving past identities during transitions, such as the Saturn Return, and embracing new personal growth 💌 Reaching out for support and building community during challenging life changes This thought-provoking episode will help you better understand your emotional patterns and navigate your relationship dynamics with greater awareness and compassion. — Letters to Venus is a transformative spin-off of Saturn Returns that explores the mysteries of love, relationships, and dating. Hosted by Caggie, this series draws inspiration from Venus - the goddess of love, beauty, and desire - guiding you on your heart’s journey, uncovering your relationship patterns, and leading you to true intimacy. Alongside this series, we’re excited to offer the Letters to Venus course , where you can join Caggie and special guests for 4 exclusive online masterclasses from March 20th to April 10th. In astrology, Venus rules love, connection, and self-worth. She helps us embrace pleasure, deepen relationships, and step into our most radiant, magnetic selves. During this course, you’ll gain access to sacred teachings, love and dating Q&As, and powerful conversations that will help you: 💌 Break old patterns and cultivate healthier, more fulfilling relationships 💌 Strengthen your Venus energy to boost your confidence, magnetism, and self-worth 💌 Navigate modern dating with clarity, ease, and authenticity This is your invitation to explore love in all its depth, with Caggie offering her spiritual, sisterly guidance alongside guest experts in an intimate community space. Spots are limited - this is a unique opportunity you don’t want to miss. Sign up today !…

Saturn Returns with Caggie

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Unlocking Astrology & Tech with Audrey from easyStars 10:42

לפני 6 weeks10:42

10:42

In this special bonus episode, Caggie sits down with Audrey, co-founder of easyStars.ai, the astrology app that blends cosmic wisdom with cutting-edge AI. easyStars is all about helping you discover your true self, deepen self-awareness, and enhance your relationships - all with the guidance of Pixie, your AI astrologer. In this episode, Audrey shares her journey in the tech and astrology space, the challenges of being a woman in a traditionally male-dominated industry, and the inspiration behind easyStars. She also dives into how AI is revolutionising astrology and how tools like the Compatibility Report can help you navigate love, dating, and relationships with greater clarity. Start your cosmic journey today! Whether you're looking for daily guidance, self-discovery, or insights into your relationships, easyStars has you covered. Download easyStars on Apple here or Google here and enjoy a free 2-week trial ✨ — Letters to Venus is a captivating spin-off of Saturn Returns , exploring love, relationships, and dating through the lens of astrology. Hosted by Caggie, this series draws inspiration from Venus - the goddess of love, beauty, and desire - guiding you through your heart’s journey, relationship patterns, and pathways to true intimacy. ✨ Exciting news! Enrollment for the Letters to Venus course is now OPEN! This transformative experience is designed to help you infuse celestial wisdom into your love life. Spots are limited - secure your place here now ✨…

Saturn Returns with Caggie

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Kiana Reeves: How Can Women Reclaim Their Sexuality and Cultivate Deeper Intimacy Through Embodiment? 1:28:36

לפני 6 weeks1:28:36

1:28:36

For the second episode of Letters to Venus , Caggie is joined by Kiana Reeves - a certified somatic sex educator, sexological bodyworker, embodiment and intimacy teacher, STREAM pelvic health practitioner, full-spectrum doula, and mother of two delightful and wild humans. For over a decade, Kiana has worked at the intersection of sex, love, embodiment, and intimacy. Her work takes a holistic and somatic approach to the emotional, biological, personal, cultural, and spiritual nature of sex and connection. Together, Caggie and Kiana dive deep into the complexities of sexual health, intimacy, and emotional connection, exploring: 💌 The journey from doula work to sexual wellness, and why reconnecting with our bodies is essential for healing 💌 The importance of embodiment practices and solo sexual exploration in cultivating a deeper sense of intimacy 💌 How societal norms shape our sexuality and the ways we can unlearn sexual shame 💌 The challenges of maintaining desire in long-term relationships and how open communication can reignite connection 💌 Emotional intelligence and its role in building fulfilling, conscious relationships With Kiana Reeves’s profound insights and Caggie’s thoughtful reflections, this episode is packed with wisdom, practical advice, and transformative perspectives that will challenge the way you think about love, relationships, and intimacy. Unlock your cosmic potential with easyStars, through personalised astrology insights, AI-powered compatibility reports, and daily guidance from Pixie (your AI astrologer!) Download easyStars on Apple here or Google here today and enjoy a free 2-week trial ✨ — Letters to Venus is a spin-off of Saturn Returns that delves into the mysteries of love, relationships, and dating through the lens of astrology. Hosted by Caggie, this series draws inspiration from Venus—the goddess of love, beauty, and desire—guiding you through your heart’s journey, relationship patterns, and pathways to true intimacy. ✨ Exciting News - the Letters to Venus course is now OPEN for enrollment! ✨ The Letters to Venus course is a transformative experience designed to help you integrate celestial wisdom into your love life. Plus, we’re thrilled to have Kiana as one of our guest experts! She’ll be leading a LIVE somatic session exclusively for course members. Spots are very limited ✨ Sign up here and secure your place! — Find Kiana online: ✨ Instagram: @kiana.reeves ✨ Website: www.kianareeves.com ✨ Explore Kiana's Love on Fire couples course: www.kianareeves.com/love-on-fire…

Saturn Returns with Caggie

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Noura's Guide to Venus: Embracing Your Feminine Essence 5:22

לפני 7 weeks5:22

5:22

In this mini-episode, our resident esoteric expert and astrologer, Noura Bourni, offers a quick yet powerful guide to tapping into the divine feminine and working with Venusian energy. She shares how you can embody the essence of Venus to cultivate self-love, sensuality, and deeper connections in your life. Noura will be sharing her astrological wisdom and practical insights throughout the Letters to Venus season, so stay tuned for more guidance on working with Venusian energies to enhance your relationships and inner world! ✨ Exciting News! ✨ We’re launching the Letters to Venus Course , a transformative journey designed to help you integrate these celestial insights into your love life. And guess what? Noura will be one of our guest experts, offering her guidance on how to embrace your Venusian energy and align with your true romantic essence! Inside the course, you’ll learn how to: 💌 Understand your Venus placement and how it shapes your love language 💌 Recognise and break free from unhealthy relationship patterns 💌 Attract and nurture authentic, fulfilling connections 💌 Cultivate deep self-love as the foundation for a thriving love life Spots are limited! 💫 Sign up for the waitlist here to be the first to secure your place and learn directly from Noura!…

Saturn Returns with Caggie

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Alain de Botton: What Does It Really Take to Find and Maintain Love Today? 1:16:18

לפני 7 weeks1:16:18

1:16:18

For the first episode of Letters to Venus, Caggie is joined by renowned philosopher, author, and founder of The School of Life, Alain de Botton. Together, they explore the evolution of love and relationships, the complexities of modern dating, and why emotional intelligence is more crucial than ever in today’s fast-paced, technology-driven world. This conversation dives deep into: 💌 The role of emotional intelligence in building lasting connections 💌 How technology and dating apps are reshaping the way we find love 💌 The challenges of modern dating and why it feels harder than ever 💌 Why honest, consistent communication is the key to relationship success 💌 How childhood experiences influence our expectations in love 💌 The importance of attachment styles and how they impact early dating 💌 Why love isn’t just a feeling but a skill that requires flexibility and negotiation With Alain’s profound wisdom and Caggie’s thoughtful reflections, this episode is packed with insights and practical advice that will challenge the way you think about love, relationships, and intimacy. Unlock your cosmic potential with easyStars, through personalised astrology insights, AI-powered compatibility reports, and daily guidance from Pixie (your AI astrologer!) Download easyStars on Apple here or Google here today and enjoy a free 2-week trial! ✨ — Letters to Venus is a spin-off of Saturn Returns that aims to explore the mysteries of love, relationships, and dating through the lens of astrology. Hosted by Caggie, Letters to Venus is inspired by the celestial wisdom of Venus - the goddess of love, beauty, and desire - and aims to help you navigate your heart, relationship patterns, and pathways to true intimacy. Want to go deeper? Join the waitlist for the Letters to Venus Course! To complement the podcast, we’re launching an exclusive course designed to help you integrate these transformative lessons into your love life. Featuring expert guests (including some from the podcast!), this course will help you: 💌 Understand your Venus placement and how it shapes your love language 💌 Recognise and break free from unhealthy relationship patterns 💌 Attract and nurture authentic, fulfilling connections 💌 Cultivate deep self-love as the foundation for a thriving love life ✨Spots are limited! Sign up for the waitlist here to be the first to secure your place when enrollment opens 💫…

Saturn Returns with Caggie

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Introducing Letters to Venus: Love, Relationships, and Matters of the Heart 4:34

לפני 7 weeks4:34

4:34

Letters to Venus is a new spin-off show from Saturn Returns that explores the mysteries of love, relationships and dating through the lens of astrology. Hosted by Caggie, this series dives into the celestial wisdom of Venus - the goddess of love, beauty and desire - to help listeners better understand their own hearts, relationship patterns and pathways to true intimacy. Each episode will unpack astrological insights around romance, pleasure, longing and connection, empowering you to embody the wild, unapologetic love that Venus represents. Through this journey, you'll not only gain clarity on how you give and receive love, but also uncover the personal growth and healing that can happen within the container of our relationships. To complement the podcast, we're launching an exclusive Letters to Venus course that will take you even deeper into these transformative themes. Featuring guest experts (including some of our season guests!), this course will help you: 💌 Understand your Venus placement and how it shapes your love language 💌 Identify and break free from unhealthy relationship patterns 💌 Open yourself to more authentic, fulfilling connections 💌 Cultivate self-love as the foundation for attracting your ideal partner Whether you're currently in a relationship, navigating the dating world, or seeking to deepen your connection to self-love, this course is designed to be a powerful resource for you. ✨ Spots are limited - sign up for the waitlist here to be the first to first to secure your place as soon as enrollment opens! 💫 Our first Letters to Venus episode launches Monday, February 17th , and we can't wait for you to listen. Make sure you're following us wherever you listen to your podcasts so you don’t miss it! 💫…

Saturn Returns with Caggie

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Bonus: Community Q&A Understanding Fertility & Hormone Health with Dr. Helen O’Neill from Hertility 1:02:32

לפני 12 weeks1:02:32

1:02:32

Trigger warning: this episode discusses sensitive topics around fertility. If this is difficult for you, please keep this in mind before you listen. In this special Q&A episode, Caggie is joined by returning Saturn Returns guest, Dr. Helen O'Neill, to answer your questions about fertility, hormones, egg freezing, balancing motherhood and career, and much more. If you’ve been feeling overwhelmed or unsure where to start with your fertility journey, this episode is for you. Dr. Helen O'Neill is a lecturer in reproductive and molecular genetics with an MSc in prenatal genetics and fetal medicine. She’s also the CEO and founder of Hertility , the go-to brand for women’s health, offering hormone and fertility testing, online consultations, and in-person treatments with the UK’s top experts. Hertility offers comprehensive at-home testing and supports women at every stage of life, from menstruation to menopause. Through groundbreaking clinical trials, Hertility is raising the standard of scientific rigor and education in female health, significantly reducing the time to diagnosis and helping women access specialist care sooner. Whether you’re navigating fertility questions, exploring motherhood, or seeking knowledge to feel more informed, Hertility is here to support you. For £10 off your first order, use the code Caggie10 here and get started on your journey to peace of mind. Learn More: Educational Resources from Hertility ✨ The Proactive Guide to Getting Pregnant ✨ 5 Personal Accounts of Egg Freezing ✨ The Egg Freezing Guide for the need-to-know info ✨ 5 things AMH can tell you about your fertility ✨ How to naturally boost your fertility in your 30s ✨ Pregnancy and nutrition ✨ You can also follow Hertility on Instagram here — If you enjoyed this conversation, don’t forget to follow Saturn Returns for more episodes exploring wellness, spirituality, and personal development. Share this episode with someone who could use a little extra joy in their life, or take a moment to comment and share your thoughts. Your feedback means so much and helps us reach more listeners! Keep up with Caggie: 🪐 Follow Caggie on Instagram: @caggiesworld 🪐 Subscribe to Caggie’s Substack: You Are Not Alone for insights into her personal journey. Discover more from Saturn Returns: 🪐 Instagram , YouTube and TikTok 🪐 Order the Saturn Returns book: Click here 🪐 Join our community newsletter: Sign up here 🪐 Explore all things Saturn Returns : Visit our website…

Saturn Returns with Caggie

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Cultivating Joy: Radhi Devlukia-Shetty on Ayurveda, Self-Discovery, and Finding Balance 58:26

לפני 13 weeks58:26

58:26

In this uplifting episode of Saturn Returns, Caggie sits down with Radhi Devlukia-Shetty - New York Times bestselling author, chef, and wellness entrepreneur. Radhi opens up about her deeply personal journey of self-discovery, the profound influence of her Indian heritage, and the Ayurvedic traditions that have shaped her life and work. Together, Caggie and Radhi explore the transformative power of holistic living, emotional awareness, and the practices that can help us all cultivate more joy and balance. Radhi shares insights from her book JoyFull , offering a heartfelt approach to wellness and practical guidance on incorporating Ayurveda into modern life. She reflects on the challenges she’s faced - from navigating personal growth to balancing life in the public eye - with vulnerability and wisdom. This episode is brimming with actionable tips, inspiring stories, and valuable lessons for anyone seeking to nourish their mind, body, and spirit. Topics Covered in This Episode: 🪐 Radhi’s journey in writing JoyFull and how it embodies a holistic approach to wellness 🪐 The influence of her Indian upbringing, family values, and her mother’s daily homemade meals 🪐 An introduction to Ayurveda and its practical applications for everyday well-being 🪐 Radhi’s personal transformation after moving to New York and discovering her path 🪐 Balancing personal and professional life while managing the pressures of social media 🪐 Emotional awareness, processing emotions and communicating needs to loved ones 🪐 The importance of self-care rituals like journaling, breathwork, and creating intentional space for yourself Radhi’s authenticity shines throughout this conversation as she shares her story with honesty and warmth. Whether you’re curious about Ayurveda or looking for inspiration to deepen your self-care practices, this episode offers powerful insights that will leave you feeling empowered to embark on your own journey of self-discovery. — This episode was made possible by our friends at East Healing. Visit easthealing.com today to explore their full range of acupressure products and start your journey to enhanced well-being. For a limited time, you can enjoy an exclusive discount with the code ‘SATURN15’ at checkout. If you enjoyed this conversation, don’t forget to follow Saturn Returns for more episodes exploring wellness, spirituality, and personal development. Share this episode with someone who could use a little extra joy in their life, or take a moment to comment and share your thoughts. Your feedback means so much and helps us reach more listeners! Keep up with Caggie: 🪐 Follow Caggie on Instagram: @caggiesworld 🪐 Subscribe to Caggie’s Substack: You Are Not Alone for insights into her personal journey. Discover more from Saturn Returns: 🪐 Instagram , YouTube and TikTok 🪐 Order the Saturn Returns book: Click here 🪐 Join our community newsletter: Sign up here 🪐 Explore all things Saturn Returns : Visit our website…

Saturn Returns with Caggie

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Part 2 Dr. Gabor Maté on Ego, Intuition, and The Healing Power of Psychedelics 32:24

לפני 14 weeks32:24

32:24

TRIGGER WARNING: This episode discusses themes around sexual abuse. In this episode of Saturn Returns, Caggie continues her conversation with renowned physician, author, and speaker, Dr. Gabor Maté. They dive deeper into Maté's wealth of knowledge and experience in the realms of addiction, trauma, and mental health, exploring a wide range of topics such as: 🪐 The nature of the ego and its relationship to trauma in leadership 🪐 The balancing act of maintaining authenticity amidst personal and professional success 🪐 The transformative potential of psychedelics in healing and personal growth 🪐 The unique intuition and consciousness that women can access through their menstrual cycles 🪐 Maté's overarching vision for empowering people to live more freely and authentically If this conversation has resonated with you, we encourage you to explore Gabor Maté's work further, including his latest book, The Myth of Normal . This episode aims to provide insights and inspiration to support you in living more freely and authentically. Remember, you are not alone on your journey of self-discovery and healing. — We're so excited to be partnering with WoodWick this season. Check out their timeless, elegant collection that's bursting with indulgence here . If this episode resonated with you, we’d love your support - please take a moment to comment and share your thoughts. Your feedback means so much and helps us reach more listeners! Keep up with Caggie: 🪐 Follow Caggie on Instagram: @caggiesworld 🪐 Subscribe to Caggie’s Substack: You Are Not Alone for insights into her personal journey. Discover more from Saturn Returns: 🪐 Instagram , YouTube and TikTok 🪐 Order the Saturn Returns book: Click here 🪐 Join our community newsletter: Sign up here 🪐 Explore all things Saturn Returns : Visit our website This episode was made possible by our friends at East Healing. Visit easthealing.com today to explore their full range of acupressure products and start your journey to enhanced well-being. For a limited time, you can enjoy an exclusive discount with the code ‘SATURN15’ at checkout.…

Saturn Returns with Caggie

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Part 1 Renowned Physician Dr. Gabor Maté on Understanding ADHD, Navigating Relationships, and the Power of Emotional Authenticity 47:47

לפני 15 weeks47:47

47:47

This exciting episode of Saturn Returns features an insightful conversation between Caggie and the renowned physician and author, Dr. Gabor Maté. This two-part interview delves deep into Maté's wealth of knowledge and experience in the realms of addiction, trauma, and mental health. Key conversation topics: 🪐 Understanding ADHD: Dr. Gabor Maté challenges the medical view of ADHD as a genetic brain disease, arguing that it is a coping mechanism for stress and trauma, often rooted in early childhood experiences. 🪐 Challenges of Parenting: Maté reflects on his journey as a parent, acknowledging his mistakes and the importance of integrating intellectual understanding with emotional awareness. 🪐 The Role of Emotions and Authenticity: Maté emphasises the biological need for belonging and the equally vital need for authenticity, highlighting the dire health consequences of suppressing emotions. 🪐 The Impact of Gender Roles on Health: Maté explores how societal expectations, particularly for women, can lead to emotional repression and increased risk of autoimmune diseases and other health issues. 🪐 Navigating Relationships and Personal Growth: Maté shares how his marriage has been a powerful arena for his own personal and spiritual development, driven by his wife's insistence on truth and authenticity. 🪐 Balancing Work and Personal Life: Maté discusses the challenge of maintaining a healthy balance between his public persona and his personal life and the importance of setting boundaries to prioritise his well-being. Don't miss the second part of Caggie's conversation with Dr. Gabor Maté, out next week. Follow or subscribe to the Saturn Returns podcast to be notified when the episode is live, to hear more of Dr. Gabor Maté's wisdom on healing, trauma, and the path to authentic living. — We're so excited to be partnering with WoodWick this season. Check out their timeless, elegant collection that's bursting with indulgence here . If this episode resonated with you, we’d love your support - please take a moment to comment and share your thoughts. Your feedback means so much and helps us reach more listeners! Keep up with Caggie: 🪐 Follow Caggie on Instagram: @caggiesworld 🪐 Subscribe to Caggie’s Substack: You Are Not Alone for insights into her personal journey. Discover more from Saturn Returns: 🪐 Instagram , YouTube and TikTok 🪐 Order the Saturn Returns book: Click here 🪐 Join our community newsletter: Sign up here 🪐 Explore all things Saturn Returns : Visit our website This episode was made possible by our friends at East Healing. Visit easthealing.com today to explore their full range of acupressure products and start your journey to enhanced well-being. For a limited time, you can enjoy an exclusive discount with the code ‘SATURN15’ at checkout.…

Saturn Returns with Caggie

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Reconnecting with Your Authentic Self: Dr. Sara Kuburic on Radical Responsibility, Self-Loss, and Finding Meaning 1:04:29

לפני 16 weeks1:04:29

1:04:29

In this week’s episode, Caggie is joined by Dr. Sara Kuburic - an existential psychotherapist, acclaimed speaker, and author. You may know her as The Millennial Therapist on Instagram, where her insights resonate with an incredible community of 1.7 million followers. Dr. Sara has devoted her life to normalising the complexities of the human experience and helping others engage in profound self-reflection. Together, Caggie and Dr. Sara dive into powerful Saturnian themes like taking radical responsibility for our lives and choices. They also explore the concept of self-loss and the big existential questions: Who am I? and Why am I here? Drawing from her own life experiences - shaped by war, questions of identity, and a deep exploration of humanity - Dr. Sara blends existential philosophy with psychology to inspire freedom, authenticity, and meaning. Key discussion points from the episode include: 🪐 Dr. Sara Kuburic's background and existential therapy 🪐 The concept of existentialism 🪐 Societal pressures and the role of social media 🪐 Navigating authenticity and self-discovery 🪐 The importance of community and reflection 🪐 Challenges in relationships and setting boundaries 🪐 Living authentically and overcoming societal expectations If you’ve ever felt stuck, lost, or unsure about your purpose, this conversation invites you to dig deep and reflect on what truly matters. — This episode was made possible by Hertility , the go-to brand for women’s health, offering hormone and fertility testing, online consultations, and in-person treatments with the UK’s top experts. For £10 off your first order, use the code Caggie10 here and get started on your journey to peace of mind. We're so excited to be partnering with WoodWick this season. Check out their timeless, elegant collection that's bursting with indulgence here . Don’t forget to follow or subscribe to the Saturn Returns podcast for future episodes, where we dive deep into the transformative journey of Saturn’s return with inspiring guests and thought-provoking conversations. If this episode resonated with you, we’d love your support. Please take a moment to comment and share your thoughts. Your feedback means so much and helps us reach more listeners! Keep up with Caggie: 🪐 Follow Caggie on Instagram: @caggiesworld 🪐 Subscribe to Caggie’s Substack for insights into her personal journey Discover more from Saturn Returns: 🪐 Instagram , YouTube and TikTok 🪐 Order the Saturn Returns book here 🪐 Join our community newsletter here 🪐 Explore all things Saturn Returns here…

Saturn Returns with Caggie

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Motherhood, Fertility, and Career: Insights from Our Community, in Partnership with Hertility 1:08:26

לפני 17 weeks1:08:26

1:08:26

In this special episode, Caggie speaks to two members of the Saturn Returns community who share their deeply personal journeys through motherhood, pregnancy, IVF, and balancing their careers. Their stories are raw, heartfelt, and profoundly important - a reminder that we are never alone on this journey. Trigger warning: this episode discusses sensitive topics, including termination of pregnancy and IVF. If these topics are difficult for you, please keep this in mind before you listen. This episode was made possible by Hertility , the go-to brand for women’s health, offering hormone and fertility testing, online consultations, and in-person treatments with the UK’s top experts. Whether you’re navigating fertility questions, exploring motherhood, or seeking knowledge to feel more informed, Hertility is here to support you. For £10 off your first order, use the code Caggie10 here and get started on your journey to peace of mind. Learn More: Educational Resources from Hertility ✨ The Proactive Guide to Getting Pregnant ✨ 5 Personal Accounts of Egg Freezing ✨ The Egg Freezing Guide for the need-to-know info ✨ 5 things AMH can tell you about your fertility ✨ How to naturally boost your fertility in your 30s ✨ Pregnancy and nutrition…

Saturn Returns with Caggie

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Awakening the Soul’s Calling: Rebecca Campbell on her Saturn Return, Motherhood, and Navigating Life’s Transitions 1:05:22

לפני 17 weeks1:05:22

1:05:22

In this episode, Caggie sits down with bestselling author and spiritual teacher, Rebecca Campbell, to discuss her Saturn Return and the profound transformations that followed. Rebecca shares how her Kundalini awakening, the loss of close friends, and the transition into motherhood all played a role in her shift from a successful corporate career to fully embracing her soul's calling. Throughout the episode, Rebecca explores: 🪐 The significance of Saturn's return, and navigating major life changes 🪐 The experience of a Kundalini awakening and its impact on spiritual growth 🪐 The importance of intuition, inner guidance, and aligning with one's true purpose 🪐 The lessons and initiations that come with the journey of motherhood 🪐 The role of ancestral and collective healing in Rebecca's work 🪐 Practical advice on taking small, intuitive steps towards your destiny If you're navigating your own Saturn Return, or you find yourself at a crossroads in your life, this conversation offers invaluable insights and inspiration. Tune in to hear how Rebecca embraced both the darkness and the light, and ultimately aligned with her soul's deepest calling. — This episode was made possible by Hertility , the go-to brand for women’s health, offering hormone and fertility testing, online consultations, and in-person treatments with the UK’s top experts. For £10 off your first order, use the code Caggie10 here and get started on your journey to peace of mind. Follow or subscribe to “Saturn Returns” for future episodes, where we explore the transformative impact of Saturn’s return with inspiring guests and thought-provoking discussions. You can follow Caggie Dunlop on Instagram and subscribe to her Substack “You Are Not Alone " to stay updated on her personal journey. You can also find Saturn Returns on Instagram , YouTube and TikTok . Order the Saturn Returns Book here Join our community newsletter here Find all things Saturn Returns, offerings and more here…

Saturn Returns with Caggie

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The Courage to Be Seen: Authenticity in Dating 9:55

לפני 18 weeks9:55

9:55

In this special episode of Saturn Returns, Caggie dives deep into the world of modern dating with two members of the Saturn Returns community, Megan and Rachel. This conversation, in partnership with Hinge, explores the transformative power of self-discovery, vulnerability, and authenticity in forming meaningful relationships. Together, they discuss: ✨ Intentional dating, including curating a Hinge profile that truly reflects you, showcasing your authenticity and inviting deeper connections ✨ The importance of open communication, bravery, and vulnerability, which can create space for trust and intimacy in dating ✨ Trusting your intuition, and the importance of listening to your inner voice - those subtle whispers of dissatisfaction or alignment that guide you toward relationships that truly honour your needs and desires Caggie also invites listeners to take a moment of self-reflection as the year draws to a close. Ask yourself: How have I grown in love and self-awareness over the past year? Is my dating profile aligned with the person I’ve become? As we move into 2025, it’s time to refresh your dating intentions and embrace authenticity in your romantic relationships so you can align your goals with your truest self and build connections that matter on Hinge . A heartfelt thank you to Hinge for partnering on this episode and helping us champion the values of vulnerability and authenticity in modern dating. #hingepartner…

Saturn Returns with Caggie

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Modern Dating and How to Find the Right Partner with Paul Brunson 1:23:39

לפני 18 weeks1:23:39

1:23:39

Caggie is joined by Paul Brunson, an international matchmaker and relationship guru, to explore his new book, Find Love, and uncover strategies for finding the perfect match in today’s dating landscape. During their conversation, Paul Brunson shares his unique journey of transitioning from the world of investment banking to becoming a leading authority in the field of relationships and personal connections. Together, Caggie and Paul explore: 🪐 The importance of choosing a strong partner and how it can significantly impact one's well-being, longevity, and satisfaction in life 🪐 The historical context of partner selection, from pragmatic reasons to the rise of romantic needs in the post-1960s era, driven by women's increased freedom and choice 🪐 The role of self-esteem in relationships and how it affects one's ability to accept different types of partners and avoid unhealthy dynamics 🪐 The concept of trauma bonds and the influence of individuals with negative personality traits, such as the "dark tetrad" 🪐 Paul Brunson's strategy of the "premium effect," where being different in a dating context can lead to increased interest and validation Tune in for a thought-provoking and inspiring conversation about navigating the complexities of modern love and discovering the right partner for you. — As we move into 2025, it’s time to refresh your dating intentions and embrace authenticity in your romantic relationships so you can align your goals with your truest self and build connections that matter on Hinge . A heartfelt thank you to Hinge for partnering on this episode and helping us champion the values of vulnerability and authenticity in modern dating. #hingepartner…

Saturn Returns with Caggie

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Unlocking the Body's Wisdom: Exploring Spinal Energetics with Dr. Sarah Jane 46:22

לפני 19 weeks46:22

46:22

In this enlightening episode of Saturn Returns, Caggie is joined by Dr. Sarah Jane, founder of Spinal Energetics - a revolutionary healing modality that bridges Eastern and Western traditions to help individuals release trauma, tension, and resistance. During their conversation, Dr. Sarah Jane delves into her unique journey of developing Spinal Energetics and how it works by engaging with the body’s energetic field and nervous system. This groundbreaking approach goes beyond physical spinal adjustments to address the root causes of physical and emotional issues. Through profound cathartic releases and shifts in perception, Spinal Energetics empowers individuals to reconnect with their innate wisdom and life force. Together, Caggie and Dr. Sarah Jane explore: 🪐 The origins of Spinal Energetics and how it integrates principles of both Eastern and Western healing philosophies 🪐 How the modality unlocks tension and trauma by addressing patterns in the body’s energetic field and nervous system 🪐 The connection between the spine and personality types, uncovering how tension patterns often reflect emotional and psychological states 🪐 Caggie’s personal experience of a Kundalini activation, and the parallels between Kundalini energy and Spinal Energetics work 🪐 The importance of creating safe spaces for transformative experiences and how these sessions foster a deeper connection to oneself Dr. Sarah Jane’s work is a powerful reminder of the body’s innate ability to heal, and the profound wisdom it holds. Tune in for a thought-provoking and inspiring conversation about transformation, healing, and the potential of Spinal Energetics to change lives. — This episode was made possible by our friends at East Healing. Visit easthealing.com today to explore their full range of acupressure products and start your journey to enhanced well-being. For a limited time, you can enjoy an exclusive discount with the code ‘SATURN15’ at checkout. Follow or subscribe to “Saturn Returns” for future episodes, where we explore the transformative impact of Saturn’s return with inspiring guests and thought-provoking discussions. You can follow Caggie Dunlop on Instagram and subscribe to her Substack “You Are Not Alone " to stay updated on her personal journey. You can also find Saturn Returns on Instagram , YouTube and TikTok . Order the Saturn Returns Book here !…

Saturn Returns with Caggie

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Relationship Patterns, Trauma Bonds, and Setting Boundaries: Navigating the Nervous System with Dr. Nicole LePera 59:46

לפני 20 weeks59:46

59:46

Caggie is joined this week by a returning guest from Season 3: Dr. Nicole LePera, also known as The Holistic Psychologist. In this conversation, Dr. Nicole LePera discusses her journey of self-discovery and the impact of her nervous system on her personal and professional life. She emphasises the importance of understanding the nervous system's role in relationships, highlighting how early childhood experiences shape adult behaviours and emotional connections. Drawing on her own experiences, Dr. Nicole discusses emotional disconnection, trauma bonds, and the challenges of setting boundaries. She also recounts her relationship with her mother and the trauma of coming out, which influenced her ability to accept and express her true self. Through her work, Dr. Nicole advocates for emotional awareness, community support, and the courage to live authentically. Some of the key topics from the episode include: 🪐The role of the nervous system in relationships 🪐 Early childhood and nervous system development 🪐 Dr. Nicole’s reflections on her own relationship patterns 🪐 Navigating emotional discomfort in relationships 🪐 The importance of setting boundaries 🪐 Understanding trauma bonds and dysfunctional relationships 🪐 Dr. Nicole’s own coming-out story --- We're so excited to be partnering with WoodWick this season. Check out their timeless, elegant collection that's bursting with indulgence here . Follow or subscribe to “Saturn Returns” for future episodes, where we explore the transformative impact of Saturn’s return with inspiring guests and thought-provoking discussions. You can follow Caggie Dunlop on Instagram and subscribe to her Substack “You Are Not Alone " to stay updated on her personal journey. You can also find Saturn Returns on Instagram , YouTube and TikTok . Order the Saturn Returns Book here ! This episode was made possible by our friends at East Healing. Visit easthealing.com today to explore their full range of acupressure products and start your journey to enhanced well-being. For a limited time, you can enjoy an exclusive discount with the code ‘SATURN15’ at checkout.…

Saturn Returns with Caggie

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Binge Eating, Navigating Relationships and "Instagram Therapy" with Dr. Annie Zimmerman 57:42

לפני 21 weeks57:42

57:42

In this episode, Caggie sits down with Dr. Annie Zimmerman, a London-based psychotherapist known for her compassionate, psychodynamic approach to therapy. With a PhD in psychology, Dr. Annie Zimmerman is dedicated to helping clients understand how early life experiences shape their current behaviours and relationships. Her insights on these patterns, especially around attachment and trauma, have resonated widely, partly due to her social media presence as @your_pocket_therapist —where she shares accessible, psychology-based tools. Dr. Annie Zimmerman is also the author of Your Pocket Therapist, a book designed to help readers overcome unhelpful habits, heal past traumas, and create meaningful relationships. Together, Caggie and Dr. Annie discuss: 🪐 Dr. Annie’s struggles with binge eating at university, and how this led her to pursue a career in therapy 🪐 Navigating difficulty in relationships, power struggles and attachment patterns 🪐 The rise of "Instagram Therapy" and how it can be both helpful in providing education, but also problematic when people start diagnosing their partners based on pop psychology terms they've learned online 🪐 The importance of finding the right therapist fit, and not feeling discouraged if the first therapist isn't a good match — This episode was made possible by our friends at East Healing. Visit easthealing.com today to explore their full range of acupressure products and start your journey to enhanced well-being. For a limited time, you can enjoy an exclusive discount with the code ‘SATURN15’ at checkout. Follow or subscribe to “Saturn Returns” for future episodes, where we explore the transformative impact of Saturn’s return with inspiring guests and thought-provoking discussions. You can follow Caggie Dunlop on Instagram and subscribe to her Substack “You Are Not Alone " to stay updated on her personal journey. You can also find Saturn Returns on Instagram , YouTube and TikTok . Order the Saturn Returns Book here !…

Saturn Returns with Caggie

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Chronic Fatigue, Acupressure, and Astrology: Giselle Boxer on Building Her Spiritually-Guided Wellness Brand, East Healing 45:39

לפני 22 weeks45:39

45:39

In this inspiring episode, Caggie speaks to Giselle Boxer, the founder of East Healing —the wonderful Saturn Returns brand partner for this season. East Healing, formerly known as Acu Seeds, is a luxurious destination for holistic health enthusiasts. Their curated collection of acupressure products blends Traditional Chinese Medicine healing practices with modern elegance. You may know Giselle from her appearance on Dragons’ Den in January 2024, where she secured investment from Steven Bartlett, as well as being offered investment by the other five Dragons! During this insightful episode, Caggie and Giselle discuss: ✨ Giselle's diagnosis and experience with Chronic Fatigue Syndrome in her mid-20s, as well as her journey to recovery through alternative healing practices, specifically Traditional Chinese Medicine ✨ How Giselle's recovery and the launch of her wellness business, East Healing (formerly Acu Seeds) coincided with her Saturn Return ✨ The importance of integrating astrological transits and spiritual practices in Giselle's decision-making process, both personally and professionally For a limited time, you can enjoy an exclusive discount on all East Healing products with the code ‘SATURN15’ at checkout! Visit easthealing.com today to explore their full range of acupressure products and start your journey to enhanced well-being. — Follow or subscribe to “Saturn Returns” for future episodes, where we explore the transformative impact of Saturn’s return with inspiring guests and thought-provoking discussions. You can follow Caggie Dunlop on Instagram and subscribe to her Substack “You Are Not Alone " to stay updated on her personal journey. You can also find Saturn Returns on Instagram , YouTube and TikTok . Order the Saturn Returns Book here…

Saturn Returns with Caggie

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The Courage to Create The Art of Letting Go: Releasing your Creation with Courage 36:13

לפני 23 weeks36:13

36:13

In this culminating episode of The Courage to Create, Caggie is joined by producer and friend, Luca (aka Biet Et Toi) to close the series with a heartfelt reflection on the transformative power of creativity and courage. This episode delves into the journey of bringing creative dreams to life—the highs, the hurdles, and the deep personal growth that unfolds along the way. Caggie and Luca explore how creativity is not only about what we make but also about who we become in the process and the courage it takes to keep going, especially when doubt and vulnerability creep in. This final chapter captures the essence of this series—how creative expression, though sometimes daunting, leads to self-discovery, resilience, and a deeper connection with our truest selves. This episode is a celebration of the courage it takes to face fears and step boldly into the unknown. Thank you for joining this journey; may it inspire you to find your own courage to create. Listen to Caggie’s new single “ Breakfast” on your preferred music platform now!…

Saturn Returns with Caggie

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Magic, Witchcraft and How to Work with the Seasons with Emma Griffin 58:26

לפני 23 weeks58:26

58:26

Don’t miss this spellbinding episode that invites you to reflect on your own magic and harness the energy of the season. In this Halloween special of Saturn Returns , Caggie is joined by modern-day witch and spiritual guide, Emma Griffin. Emma is an eclectic, modern witch and intuitive channeller who was raised in a family of witches and mediums. Globally recognised for her profound understanding of witchcraft, seasonal living, and her intuitive abilities, Emma empowers women to transcend doubts, fears, and self‐sabotage; realign with their inner truth, power, authenticity, and purpose; and embrace a more enchanting life. Emma shares her journey into witchcraft and how she uses her gifts to help others embrace their inner magic and navigate life’s challenges. Together, they delve into the mysticism and misconceptions surrounding modern witchcraft, discussing the role of rituals, intuition, and the importance of reconnecting with nature’s cycles. Emma also introduces her new book, The Witch’s Way Home , Magic, Spells and Rituals to Lead You Back to Your Most Powerful Self - a guide to discovering your spiritual gifts and creating a life filled with magic, intention, and self-empowerment. Tune in as Caggie and Emma explore how embracing your inner witch can bring clarity, confidence, and connection, especially during times of transition. Happy Halloween!! – This episode was made possible by our friends at East Healing. Visit easthealing.com today to explore their full range of acupressure products and start your journey to enhanced well-being. For a limited time, you can enjoy an exclusive discount with the code ‘SATURN15’ at checkout. Our community Substack “You Are Not Alone" is a space is dedicated to deep, honest conversations about the struggles we all face—because no one should feel alone on their journey. Whether you’re navigating personal challenges or seeking inspiration in your creative pursuits, join the community on Substack here . Follow or subscribe to “Saturn Returns” for future episodes, where we explore the transformative impact of Saturn’s return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey. You can also find Saturn Returns on Instagram , YouTube and TikTok . Order the Saturn Returns Book here. 1. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ak/mystic-forests License code: 2NX0ODMGMRKTIYMI 2. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/pecan-pie/creepy License code: GALNLFD4D9CDEPYO…

Saturn Returns with Caggie

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The Courage to Create My new single, "Breakfast", is out next week! 7:34

לפני 24 weeks7:34

7:34

Sign up here to be the first to hear my new single, "Breakfast" on the 1st November — I can't wait for you to listen. You can tune in to the final episode of Courage to Create on the 1st November too. Make sure to follow or subscribe to Saturn Returns to be notified when it's live! 'Chiron The Wounded Healer' You can purchase your ticket to my online event with Madeleine, 'Astrology for artists' here to discover all things Chiron, the wounded healer, and what this means in your chart and how to work with this energy and turn your wounds into your gift. For those inspired to dive deeper, you can join my Substack, You Are Not Alone —sign up for your free month here . With love and gratitude, Caggie x…

Saturn Returns with Caggie

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Waking Up to Your Authentic Self with Paul Scanlon 56:02

לפני 24 weeks56:02

56:02

In this thought-provoking episode, Caggie is joined by Paul Scanlon, a renowned public speaker, author, and personal development coach, known for his transformative leadership, communication, and self-awareness work. Paul shares his journey of awakening and explains how it has shaped his mission to help others reconnect with their authentic selves. Paul, who spent over 30 years as the senior pastor of Life Church in Bradford, has shifted his focus to helping people "wake up" to their potential. Drawing from his life experiences, he discusses the importance of creating safe spaces for people to embrace their true selves and challenge societal norms. From navigating the education system to breaking free from the "rat race," Paul shares powerful insights on leadership, personal transformation, and being true to yourself. Key Highlights: Waking Up to Authenticity: Paul explains the concept of 'waking up' and how childhood experiences often stifle authenticity. He emphasises the importance of feeling seen and safe to help individuals consciously awaken to their true selves. Embracing Your Weirdness: Paul talks about how our uniqueness, or “weirdness,” is a superpower that the ego often suppresses in favour of societal expectations. Breaking Free from Social Norms: Paul offers practical advice for those who felt out of place in their youth but didn’t understand why. He discusses how small steps can lead to breaking free from societal moulds and reconnecting with authenticity. The Tyranny of the Education System: Paul critiques the one-size-fits-all model of Western education, highlighting teacher burnout and the system’s archaic structure. He believes bold, new ideas are needed to educate and inspire future generations. Listening to Your Intuition: Paul shares how we can start paying attention to our intuition or “niggles” and why journaling is a powerful tool to capture these insights, helping us recognize patterns in our thoughts and feelings. Leadership and Influence: In Paul’s view, leadership is about influence, not authority. He challenges the traditional command-and-obey structure and encourages everyone to see themselves as potential leaders, shaping the world through influence rather than hierarchy. — This episode was made possible by our friends at East Healing. Visit easthealing.com today to explore their full range of acupressure products and start your journey to enhanced well-being. You can enjoy an exclusive discount with the code ‘SATURN15’ at checkout for a limited time. Our community Substack “You Are Not Alone" has now launched! This space is dedicated to deep, honest conversations about the struggles we all face—because no one should feel alone on their journey. Whether you’re navigating personal challenges or seeking inspiration in your creative pursuits, join the community on Substack here . Follow or subscribe to “Saturn Returns” for future episodes, where we explore the transformative impact of Saturn’s return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey. You can also find Saturn Returns on Instagram , YouTube and TikTok . Order the Saturn Returns Book here.…

Saturn Returns with Caggie

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The Courage to Create The Magic You’re Seeking is in The Work You’re Avoiding 28:21

לפני 25 weeks28:21

28:21

Exciting news - you can now sign up to be the first to hear Caggie's new single "Breakfast" when it launches soon. Click here to sign up and you'll be sent it directly via SMS or email on release day! In this episode of The Courage to Create, Caggie reflects on the unexpected twists and turns that shaped her creative journey, reminding us that it's never too late to pursue our passions, no matter where life takes us. Caggie shares her time in LA, where she spent two years immersed in the music industry before the idea for Saturn Returns was even born. She opens up about the challenges she faced in discovering her voice as an artist and how the destabilizing years between 27 and 30 ultimately led her down a different path. This unanchored period became the foundation for Saturn Returns, inspiring her to explore deeper themes of spirituality, identity, and transformation. As she approached 30, Caggie experienced a personal crisis, feeling the pressure of time running out to “make it.” A failed relationship and the close of her Saturn Return prompted deeper introspection, leading her to a healer who shifted her perspective. This liberation sparked a new wave of creativity, allowing her to launch Saturn Returns and reignite her passion for music. During the pandemic, Caggie collaborated with producer Luca, who helped push her creative boundaries and refine her songwriting. Their time together in Mexico rekindled her connection to music and storytelling, setting her back on the path of releasing her own work. Join Caggie as she delves into the courage it takes to embrace your artistry, overcome self-doubt, and find your unique path—no matter how many detours life throws at you. This episode is an inspiring reminder for anyone who feels it's too late to put their work into the world or is scared to take that leap. — Stay tuned every Friday for new episodes of The Courage To Create . Follow or subscribe to Saturn Returns to get notified when each episode drops! For those inspired to dive deeper, you can join Caggie’s Substack, You Are Not Alone —a creative hub and community where you can follow her reflections and be held accountable on your own creative path. Sign up for your free month here . If you’d like to learn more about Chiron, the wounded healer, join Caggie for her online workshop with Madeline from Astrology for Artists. Limited spaces available— register your interest here. At the end of this series, Caggie will release her new single, "Breakfast" —sign up here to be the first to hear it! The Courage To Create was inspired by Caggie’s episode with Amy McNee ( @inspiredtowrite ). Listen here .…

Saturn Returns with Caggie

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Coco Mellors, Author of Cleopatra and Frankenstein, on Sobriety, Motherhood, and Creative Expression 52:18

לפני 25 weeks52:18

52:18

In this deeply insightful episode, Caggie sits down with New York-based writer and bestselling author Coco Mellors, known for her critically acclaimed novels Cleopatra and Frankenstein and Blue Sisters . Coco, now a mother to her son Indigo Sky, shares intimate reflections on her journey as a writer, mother, and sober individual. Key Highlights: Challenging Birth Experience: Coco opens up about the difficult birth of her son, Indigo Sky, revealing how the experience has shaped her views on motherhood and self-discovery. The Creative Journey Behind Cleopatra and Frankenstein : Coco provides a fascinating look into the five-year process of writing her debut novel, which dives deep into the complexities of love, marriage, and identity. She emphasizes the power of honesty and imagination in her work, offering valuable insight into the challenges and rewards of crafting such an intimate story. Sobriety and Its Impact: At 26, Coco made the life-changing decision to become sober. She reflects on how this choice has influenced her writing, as well as her personal life, providing a raw and honest account of the role sobriety has played in her creative journey. From Page to Screen – Novel Adaptation: Coco also discusses the exciting process of adapting Cleopatra and Frankenstein into a TV series. She shares the behind-the-scenes details of bringing her novel to a new medium, exploring the challenges of maintaining the story’s integrity while navigating the world of television. Motherhood and Sibling Relationships: As a new mother, Coco delves into the complexities of motherhood and how it intertwines with the dynamics of sibling relationships. She reflects on the importance of balancing family life with her identity as a writer. The Importance of Community and Support: Throughout the conversation, Coco and Caggie explore the significance of having a strong community and support system, both in personal challenges and creative endeavors. Coco’s journey serves as a reminder of the strength we find in others, whether in writing, motherhood, or sobriety. Tune in for an inspiring and heartfelt conversation with Coco Mellors as she shares her experiences with vulnerability, creativity, and transformation. — This episode was made possible by our friends at East Healing. Visit easthealing.com today to explore their full range of acupressure products and start your journey to enhanced well-being. For a limited time, you can enjoy an exclusive discount with the code ‘SATURN15’ at checkout. Our community Substack “You Are Not Alone" has now launched! This space is dedicated to deep, honest conversations about the struggles we all face—because no one should feel alone on their journey. Whether you’re navigating personal challenges or seeking inspiration in your creative pursuits, join the community on Substack here . Follow or subscribe to “Saturn Returns” for future episodes, where we explore the transformative impact of Saturn’s return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey. You can also find Saturn Returns on Instagram , YouTube and TikTok . Order the Saturn Returns Book here.…

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