Is it possible to shrink an extremely large goiter?

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

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הוסף לפני four שנים

תוכן מסופק על ידי Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Eric Osansky DC, IFMCP, Dr. Eric Osansky DC, and IFMCP או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

We Have The Receipts

1
Battle Camp S1: Reality Rivalries with Dana Moon & QT 1:00:36

לפני 12 ימים1:00:36

הפעל מאוחר יותר

רשימות

לייק

אהבתי

1:00:36

Do you have fond childhood memories of summer camp? For a chance at $250,000, campers must compete in a series of summer camp-themed challenges to prove that they are unbeatable, unhateable, and unbreakable. Host Chris Burns is joined by the multi-talented comedian Dana Moon to recap the first five episodes of season one of Battle Camp . Plus, Quori-Tyler (aka QT) joins the podcast to dish on the camp gossip, team dynamics, and the Watson to her Sherlock Holmes. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…

לפני שנה 10:58

MP3•בית הפרקים

A goiter is an enlargement of the thyroid gland commonly caused by issues such as hypothyroidism, hyperthyroidism, insulin resistance, problems with estrogen metabolism, and iodine deficiency.
While it is possible to shrink a goiter, there are a number of factors to consider. Even though my goal is to save as many thyroid glands as possible, there is a time and place for thyroid surgery. Today, I’m sharing the factors that influence whether or not you can shrink a large goiter and when to consider thyroid surgery or natural treatment alternatives.
In this episode, you’ll learn:
- Understanding what a goiter is
- Common causes of goiters
- My experience with a mild goiter related to Graves' disease
- Challenges in shrinking large goiters
- When to consider thyroid surgery
- The importance of addressing underlying issues and lifestyle factors
- Differentiating between thyroid nodules and goiters
- What you need to know about iodine testing
- Risks associated with iodine supplementation
As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/is-it-possible-to-shrink-an-extremely-large-goiter/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

373 פרקים

#Fitness #Alternative Health #Dr. Eric Osansky #Hyperthyroidism #Hyperthyroid Treatment #Graves Disease Treatment #Natural Thyroid Treatment #Eric Osansky #Podcasting Education #Nutrition #Graves Disease #Hashimotos #Thyroid Health Podcast

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Is it possible to shrink an extremely large goiter?

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

published לפני שנה

שתפו

MP3•בית הפרקים

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

373 פרקים

Όλα τα επεισόδια

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Why Are We Still Ignoring This Breast Screening Tool? | Gaye Walden 1:03:32

לפני 21 hours1:03:32

1:03:32

Most women never hear about thermography until they’re deep into their health journey—but it might be the early insight you've been missing. Gaye Walden, a certified holistic health coach and founder of Holistic Breast Health in Charlotte, NC, shares how breast thermography offers a preventative and personalized approach to breast wellness. She explains to us how this non-invasive scan works, why it’s especially useful for women with dense breast tissue, and how factors like oral health, stress, and diet are deeply connected to breast and thyroid health. Gaye also discusses the limitations of traditional mammograms and offers practical advice for preparing for a thermography scan. Tune in to hear how Gaye is helping women take control of their health—one informed choice at a time. Episode Timeline: 0:00 – Episode Overview 1:17 – Podcast Intro 1:50 – Guest welcome and introduction 3:25 – How Gaye Walden found her path in thermography through her daughter’s work 3:59 – Starting a breast thermography practice in Charlotte 4:29 – Why lifestyle matters more than genetics in breast cancer prevention 6:22 – Inside the thermography room and how the technology works 6:53 – How to prepare for a thermography scan 6:25 – What happens during the scan and what areas are imaged 8:38 – Why your mouth is included in a breast scan 13:54 – How structural imbalances in the body can affect breast health 14:45 – Lifestyle habits that support long-term breast wellness 15:58 – Why stress and hormones are deeply linked to breast health 17:56 – Supporting women with different perspectives on hormone management 18:32 – Thyroid and hormone health in women with chronic stress 20:57 – The soy debate and its impact on hormone-sensitive women 21:52 – Choosing plant-based options wisely and using natural products in moderation 22:53 – Why clean animal protein and mindful eating habits matter for hormone health 25:38 – The rise of breast lymphatic therapy and how it’s helping women in Charlotte 26:07 – Movement food and stress all affect hormone health 28:02 – Using multiple screenings gives a fuller health picture 30:54 – Choosing the right follow-up for peace of mind 31:22 – Sauna and liver support equals better hormone balance 32:04 – Estrogen receptors and fat cells what to know 32:45 – Plastics water and why clean choices matter 35:29 – Cruciferous veggies help fight abnormal cells 38:03 – Apricot seeds contain B17 a natural cell killer use moderately 38:24 – Leafy greens give energy root veggies ground you balance is key 39:08 – Iodine supports both breast and thyroid health especially topically 40:45 – Dense and fibrocystic breasts need support not fear iodine can help 43:52 – Many worry about radiation from mammograms especially with age 44:36 – Dense breast tissue makes mammograms less effective for 50 percent of women 45:32 – To get an ultrasound covered most women must get a mammogram first 48:02 – Switzerland doesn’t promote routine mammograms risk versus benefit debate 49:00 – Genetics matter but dense tissue limits mammogram clarity for many 49:32 – Radiation exposure adds up from phones airports X-rays and more 50:21 – Connect with Gaye Walden for more insight 54:35 – Final Thanks 54:50 – Podcast Outro Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Can You Actually Heal Your Thyroid in 3 Months? 8:51

לפני יומיים8:51

8:51

Are you setting yourself up for frustration with unrealistic thyroid healing expectations? Now is the time to find out. In this episode, I answer one of the most common questions I'm asked: “Can I heal in three months or less?” Through personal anecdotes and clinical insights, I break down why most thyroid conditions take months to truly stabilize. You'll learn the difference between having ‘normal labs’ and real healing, why looking beyond TSH matters, and how hidden imbalances in the gut, adrenals, or immune system can slow down your progress. This talk isn’t for discouragement—it’s about knowing the general experience so you know what’s possible for your own journey. If you're tired of chasing fast results and ready to understand what true healing looks like, this episode is a must-listen, so tune in now! Episode Timeline: 0:00 - Introduce The QA Episode Question 0:20 - When Healing Sounds Too Fast to Be True 0:35 - What Does Healing Actually Mean? 1:06 - Realistic Expectations for Autoimmune Thyroid Conditions 1:20 - When Good Lab Results Aren’t the Whole Story 2:13 - What Your Antibodies Might Be Trying to Tell Yo 2:58- The Healing Journey Gets Personal 4:19 - You Don’t Need Perfect Labs to Move Forward 4:37 - Clearing the Path for Real Healing 5:05 - When the Numbers Look Good—but You’re Still Unsure 5:27 - Healing Takes Time—Here’s What That Really Looks Like 5:46 - Can You Speed Up Thyroid Healing? 6:26 - The One Exception That Heals Quicke 6:55 - Why Autoimmune Conditions Play by Different Rules 7:03 - Episode Wrap-Up 7:18 - Episode Outro Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books Click Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
How a Migraine Led to A Thyroid Cancer Diagnosis with Sandy Kruse 56:44

לפני 4 ימים56:44

56:44

She endured a total thyroidectomy and survived the exhausting struggle of hyperthyroidism —then finally uncovered the secret that transformed her health. What was it? Sandy Kruse reveals how having thyroid cancer turned her life upside down, only to lead her to be her own health advocate. She talks about the difficult recovery, and the moment she realized that truly listening to her body was the key to healing. From experimenting with medications to refining her nutrition, Sandy’s experience offers powerful lessons on navigating thyroid health. Tune in to hear how she turned every challenge into a stepping stone for her wellness and completely! Episode Timeline: 0:00 - Episode Overview 1:18 - Podcast Intro 1:51 - Meet Sandy Kruse 3:00 - It all began after her second childbirth 4:11 - Signs pointed to postpartum thyroiditis but went undiagnosed 4:44 - Her daughter’s cancer was followed by her own diagnosis 6:05 - A sudden migraine revealed a hidden cancer 7:53 - Doctors found five thyroid nodules and one was malignant 8:44 - Full thyroid removal was recommended due to bilateral nodules 9:17 - Exploring new options like radiofrequency ablation 10:07 - Why choosing the right thyroid surgeon matters 13:04 - Hypothyroidism stole her energy and sense of self 14:35 - Learning how hormones and stress impacted her healing 17:21 - Suppressed TSH triggered hyperthyroid symptoms for years 18:44 - Hyperthyroid state and bone loss risks in perimenopause 19:10 - Her wellness journey began after lowering thyroid meds 20:46 - Severe symptoms and slow healing on T4-only meds 21:16 - Addicted to acid blockers after rushed diagnosis 22:22 - Developed Barrett’s esophagus after trying to quit meds 23:49 - How she managed digestion and iron levels through supplements 25:56 - Estrogen dominance and low ferritin in her 40s 26:44 - Confusion around weight gain and experimenting with diet 28:17 - Developed insulin resistance while intermittent fasting 29:02 - Stopped fasting and started listening to her body 31:57 - Protein needs vary by lifestyle and body type 32:53 - Protein requirements depend on activity and goals 34:21 - Switched to collagen for joint pain relief in menopaus 36:08 - Chose natural sugars over erythritol and monk fruit 42:46 - Recommends fermented foods and human strain probiotics 44:15 - Menopause and thyroid issues talk recommendation 46:27 - Where to Connect with Sandy Kruse 48:30 - Final Thanks and Episode Wrap-Up 48:40 - Podcast Outro 49:01 - Episode Conclusion and final takeaways About Sandy Kruse Sandy Kruse is a passionate advocate for alternative wellness and healing methods. A podcast host, Holistic Health Practitioner, biohacker, and aging-well enthusiast at 52, Sandy began her new career three years ago. With a Bachelor's in English Literature and a diploma in holistic nutrition from the Canadian School of Natural Nutrition, she develops healthier recipes and works one-on-one with women over 40 to uncover the root causes of their symptoms. After her thyroidectomy, she discovers how balance in body, mind, and soul is essential for living a happy, healthy life well into the golden years. Connect with Sandy Kruse Sandy Kruse’s Website Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Real Answers to Your Thyroid Problems ( Part 2 ) 45:33

לפני 9 ימים45:33

45:33

If you’ve ever Googled your way into confusion, felt unsure about treatments, or just wished someone would break it all down in plain language—this QA episode is for you. Dr. Eric answers listener questions with clarity and care, breaking down complex topics like postpartum hyperthyroidism, iodine contrast risks in CT scans, and the role of inulin in gut health. He also shares insights on natural remedies like bugleweed and castor oil packs, managing hormone therapy, and addressing elevated homocysteine levels. Plus why gut health, genetics, and lifestyle all play a part. It’s a clear, helpful look at the thyroid questions so many are asking. Tune in now for insights that can help you feel more in control of your thyroid journey. Episode Timeline: 0:00 – Episode introduction 0:16– Overview of thyroid and autoimmune conditions 0:30 - Do CT Scans with Contrast Harm Your Thyroid? 1:41 - Postpartum Hyper to Hypothyroid Flop 4:10 - Is Inulin Safe for Hashimoto’s? 5:42 - Bugleweed, Antibodies and the Hyper Cycle 8:16 - Tackling High Homocysteine Levels 10:12 - Can Genes Flip You from Graves to Hypo? 11:48 - Is Quercetin Safe with Desiccated Thyroid? 13:28 - Natural Ways to Handle Hyperthyroidism 14:39 - Thoughts on Rife Frequencies and Healing 20:31 - Short Break 21:21 - Always Low T3 Despite Meds 22:34 - Does an Uptake Scan Change Anything? 23:06 - High Antibodies but Labs Look Good 23:41 - Treating Hyperthyroid While Breastfeeding 25:42 - Does Thyroxine Fix Hashimoto’s or Just Mask It? 26:39 - Subclinical Hyper or Something Else 28:57- Can an Ultrasound Trigger Seizures? 29:51 - HRT and Possible Thyroid Flare 31:41 - What’s Optimal Free T3 and Reverse T3? 32:57 - Can You Fully Reverse Subclinical Hyper? 33:38 - Lab Variability and Tracking Bugleweed Effects 36:51 - Healing Hyperthyroidism Without Meds 37:41 - Hoping to Get Off Levothyroxine Naturally 39:47 - Can You Take Bugleweed While on Meds? 40:37 - Is Hydrogen Water Safe with Thyroid Meds? 41:24 - Can You Take T3 on Its Own? 43:08 - Wrapping Up the Q&A 43:31 - Where to Ask More Questions 43:49 - Submit Your Questions for Future Episodes 44:00 - Podcast Outro Mentioned In This Episode: Dr. Eric’ Books Natural Treatment Solutions for Hyperthyroidism and Graves' Disease Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers Dr. Eric’s Podcast: How To Lower Thyroid Antibodies How To Lower Thyroid Antibodies Part 1 Saving Your Thyroid Through Rad Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
What Your Thyroid Might Say About Pregnancy 32:51

לפני 11 ימים32:51

32:51

For some, the path to motherhood comes with unexpected thyroid challenges—and understanding those hidden imbalances can make all the difference. In this Save My Thyroid Health Audit, Jenny shares her journey with Hashimoto’s and secondary infertility, two challenges that often go hand in hand but are rarely talked about together. Despite being told her thyroid levels were “normal,” deeper testing revealed elevated antibodies and imbalances that standard panels missed. We walked through the key tests that matter (from T3 and T4) to functional medicine insights on gut health, stress, and hormone metabolism. We explore how addressing root causes, not just lab numbers—can open new possibilities for healing and conception. Tune in to learn how getting the right tests and asking the right questions can move you closer to healing. Episode Timeline: 0:00 - Episode Overview 1:45 - Podcast Intro 2:17 - Welcoming Jenny to the Podcast 3:10 - Jenny Navigates Secondary Infertility 3:24 - Initial OB Visit and TSH Concerns 4:04 - Referral to a Reproductive Endocrinologist 5:20 - Diagnosis: Hashimoto’s and Mild Hypothyroidism 6:08 - How Jenny Found Dr. Eric Osanski 7:09 - Challenges with Blood Work and Thyroid Testing 8:02 - The Importance of T3 and T4 in Thyroid Testing 9:17 - Understanding Antibodies and Their Role in Fertility 11:24 - Addressing T4 to T3 Conversion Issues 12:13 - The Role of the Liver and Gut in T4 to T3 Conversion 12:45 - Jenny’s Frustration with Rising TPO Antibodies 13:34 - The Challenge of Normalizing Antibodies 13:58 - The Importance of Diet, Lifestyle, and Identifying Triggers 14:22 - Have You Done Any Functional Medicine Testing? 15:12 - Jenny’s Experience and Interest in Functional Medicine Testing 16:14 - Balancing Blood Sugar and Addressing Gut and Liver Health 16:46 - Understanding Liver Function and Thyroid Medication 17:36 - Minimizing Exposure to Environmental Toxins 18:27 - Addressing Iron and Nutrient Deficiencies in Thyroid Health 19:02 - Exploring the Role of B12 in Thyroid Health 20:28 - Jenny’s Focus on Sleep and Stress Management 21:52 - Testing for Adrenal Health and Hormonal Imbalances 23:19 - The Importance of Functional Medicine Testing for Gut and Adrenal Health 24:10 - Next Steps: Diet, Stress Management, and Functional Medicine Testing 25:23 - Final Words of Support for Jenny’s Journey 26:34 - Final Thanks for Jenny’s Insights 26:52 - Podcast Outro 27:13 - Episode Takeaways and Conclusion Mentioned in this Episode: Dr. Eric’ Books Natural Treatment Solutions for Hyperthyroidism and Graves' Disease Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Thyroid Questions You’re Too Afraid to Ask (Part 1) 44:15

לפני 16 ימים44:15

44:15

Got burning questions about thyroid symptoms, meds and supplements, or what your labs could really mean? This episode has the answers. If you’ve ever wondered whether the constant fatigue, unexplained weight changes, or racing heart might be tied to your thyroid, this episode is for you. We dive into real questions from listeners just like you—covering everything from the connection between Graves' disease and Hashimoto's to what actually works for shrinking thyroid nodules. This Q&A is packed with honest insights into the various symptoms people quietly deal with, plus practical lifestyle tips that can truly make a difference. Whether you're newly diagnosed or just curious about how stress, diet, or supplements play into thyroid balance, you’ll walk away from this conversation with clarity and encouragement. Tune in now! Episode Timeline: 0:00 - Episode Start 0:13 - Why these questions matter to so many people 0:26 - Splitting this into two parts for deeper answers 0:56 - What is the natural treatment for goiter? 3:38 - Could radiation from various medical procedures affect existing thyroid nodules? 6:50 - If someone reacts to iodine in salt or seaweed, will they always have the same reaction? 8:28 - What will shrink thyroid nodules? 9:19 - Is there blood work reference that explains more than just the optimal ranges? 10:51 - Could my adrenal gland be the root cause for my fatigue, eye bags, and night sweats? 12:29 - Are thyroid conditions caused by the Epstein Barr Virus? 14:51 - Understanding Antibody testing 17:10 - Why did my TSH spike if I'm taking my meds every day? 19:42 - Why don't my thyroid medicine seem to work? 22:53 - Opinion about having a biopsy performed on the nodule 24:14 - As someone with graves, can I eat liver? 25:58 - 30 years with Graves, now Hashimoto’s symptoms—Is it safe to treat? 27:33 - Can you reverse Graves disease naturally without a program? 31:13 - Low blood copper and Ceruloplasmin for a year—What does it mean for my thyroid? 32:35 - Why do some doctors say TSH tests aren’t reliable anymore? 34:17 - Is excess iodine linked to hyperthyroidism or Graves? 36:20 - Purplish spots after eating with Hashimoto's 36:57 - Does hyperthyroidism elevate hemoglobin A1c? 38:35 - Impact of gluten on Hashimoto's and menopause? 40:21 - Tests to detect hyperactive thyroid when blood work doesn’t show it 41:39 - What is the best way to reduce the high level of antibodies? 41:19 - Takeaways and Conclusion 42:42 - Podcast Outro Mentioned In This Episode: Dr. Eric’ Books Natural Treatment Solutions for Hyperthyroidism and Graves' Disease Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers Podcast Episode: Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Could This Be the End of Chronic Disease? | Lisa Tamati 1:13:11

לפני 18 ימים1:13:11

1:13:11

What if you could pause aging and reset your body? The answer comes when you finally understand what your body needs. We are joined by Lisa Tamati, a world-renowned longevity and health optimization expert. In this episode, she takes us through her powerful journey from ultra-endurance athlete to passionate health advocate, sharing how she helped her mother recover from brain aneurysm and cancer using cutting-edge therapies. Lisa highlights why reclaiming your health starts with the right mindset, targeted nutrition, and smart supplementation. Tune in to discover how a proactive approach to health can help you reclaim energy, resilience, and long-term vitality. Episode Timeline: 0:00 - Episode Overview 1:21 - Podcast Intro 1:53 – Meet Lisa Tamati and her mission in health 4:57 – Story from ultra-endurance adventures 6:38 – When her mom’s health changed everything 6:47 – The misdiagnosis that nearly cost her mom’s life 8:10 – Taking charge when doctors gave up 10:18 – Healing begins with hyperbaric oxygen therapy 13:35 – Facing cancer with relentless hope 14:14 – Outsmarting cancer through research and action 14:59 – How a blended approach led to remission 16:31 – Why taking control of your health matters 18:47 – The truth about conventional cancer outcomes 19:47 – From vegetative state to real recovery 20:20 – Proof that the brain can bounce back 21:12 – Is this false hope or future medicine 21:50 – Staying ahead in a rapidly changing field 25:01 – What you should know about plasmalogens 28:27 – How to measure plasmalogen levels 28:41 – Why your cell membranes matter 28:51 – The critical role of membranes in health 32:04 – What hyperbaric oxygen therapy really does 33:10 – Understanding hypoxic states and healing 33:30 – How hyperbaric oxygen speeds recovery 34:26 – Heart healing story with hyperbarics 35:05 – How resilient the brain really is 36:04 – What to do after brain injury 36:29 – Why hyperbaric therapy needs time 39:18 – The types of oxygen chambers explained 44:28 – What it feels like inside the chamber 49:37 – How aging affects your immune system 53:31 – Creating supplement stacks that work 1:00:18 – What Rejuvenate Pro actually does 1:01:49 – When these products are coming to the US 1:02:50 – A message of gratitude from Lisa 1:03:27 – Where to find and follow Lisa Tamati 1:05:08 – Podcast Outro 1:05:30 – Key takeaways and Episode Wrap-Up About Lisa Tamati Lisa Tamati is a globally recognized expert in longevity and health optimization, a former ultra-endurance athlete with over 25 years of experience competing in some of the world’s toughest races, and a passionate educator and entrepreneur. She’s the author of five best-selling books including Relentless , which details her powerful story of overcoming adversity. Lisa hosts a top-ranked global podcast in the biohacking and functional medicine space, where she interviews leading voices in science and wellness to explore cutting-edge breakthroughs in health. Beyond broadcasting, Lisa is the co-founder of Aevum Labs, a biotech company focused on innovative solutions for aging and immune health. She’s also a documentary filmmaker, sought-after speaker, and former television host known for translating comp Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
The 6 Pillars of Health You’re Probably Ignoring with Leigh Brandon 50:42

לפני 22 ימים50:42

50:42

Struggling to persist with your thyroid health routine—no matter how much you want to feel better? It’s not just about discipline. There’s often a deeper reason you keep falling off track. In this conversation, functional medicine practitioner Leigh Brandon breaks down why willpower isn’t enough—and what to do instead. He shares the six foundational habits that support your health at the root, from better sleep and hydration to how you think. Leigh also explains how your ‘why’, your values, and even your subconscious childhood beliefs can shape your ability to follow through. Plus, hear about practical tools (like his “Stickability” method) to help you stay consistent, even when life throws curveballs. This episode feels less like a lecture and more like a sit-down with someone who gets it. If you’re ready to shift from stuck to steady on your thyroid health journey, this is the episode you won’t want to miss, tune in now! Episode Timeline: 0:00 - Podcast Overview 1:12 - Podcast Intro 1:44 - Meet Leigh Brandon and His Holistic Health Journey 2:55 - The Moment That Changed Everything 6:13 - A Lifelong Commitment to Learning 6:43 - Building Your Health Toolbox 8:10 - Why Knowledge Isn’t Enough 8:55 - How Beliefs Drive Your Actions 9:26 - What a Growth Mindset Really Means 11:29 - Common Reasons Health Goals Fail 14:40 - Planning for Real-Life Setbacks 17:32 - Why Advice Alone Doesn’t Work 19:00 - The Subconscious Runs the Show 20:50 - Short Break 22:03 - How Your Mind Reacts to Your Environment 26:45 - Understanding Survival Archetypes 30:10 - The Six Health Foundations You Need 37:20 - Reducing Exposure to EMFs 37:34 - Detoxing Inside and Out 37:51 - How Detoxification Actually Works 39:06 - Why Core Values Keep You on Track 39:49 - The Four Doctors Within You 41:44 - What Stickability Really Teaches 43:10 - Where to Connect with Leigh Brandon 43:52 - Final Thanks 43:57 - Podcast Outro 44:19 - Wrapping Up the Episode About Leigh Brandon: Leigh Brandon is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective, often times after other approaches hadn’t helped. Connect with Leigh Brandon: Leigh Brandon’s Stickability Course Leigh Brandon’s Podcast Leigh Brandon’s Youtube Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
The Pros and Cons of Tepezza for Thyroid Eye Disease 13:34

לפני 23 ימים13:34

13:34

Imagine a treatment that could reduce bulging eyes and double vision from thyroid eye disease but comes with serious risks. Is it worth it? Tepezza offers hope, promising relief from inflammation and vision issues in TED. But with side effects and staggering costs (often denied by insurance), many patients and doctors are torn. In this episode, Dr. Eric takes a deeper look at how Tepezza works and explores why its risks leave some questioning if it’s the right choice. Through real patient stories and expert insights, we unpack the tough trade-offs. Straight talk, real stories, and expert insights—everything you need to weigh the risks and benefits.Tune in now! Episode Timeline: 0:04 – When is Tepezza the right choice for thyroid eye disease? 0:20 – Tepezza as a New Medication 0:41 – How does Tepezza actually work? 0:53 – The symptoms Tepezza can target and help 1:13 – Stopping disease progression with Tepezza 1:34 – Dr. Eric’s initial skepticism on Tepezza 1:39 – What do patients actually think of Tepezza? 2:08 – The big issue: High costs and insurance roadblocks 3:30 – A patient’s temporary hearing loss experience 4:14 – Other side effects to keep in mind 6:36 – How do you weigh the risks against the benefits? 7:10 – Tepezza’s impact on autoimmune disease 8:31 – Extra infusions and battling insurance approval 8:12 – Dr. Eric’s stance on Tepezza 8:41 – The challenge of making treatment decisions 9:43 – Severe TED and exploring natural treatments 10:06 – Tackling both autoimmune and eye symptoms 10:44 – Final thoughts on Tepezza 12:01 – Wrapping up the podcast Mentioned in the Episode: Thyroid Eye Disease Cause | A New Treatment For Thyroid Eye Disease My Thoughts on Tepezza and Thyroid Eye Disease - Save My Thyroid P odcast Thyroid Eye Disease Chat with Dr. Rani Banik - Save My Thyroid P odcast Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Your Thyroid Is Begging for These Nutrients 36:07

לפני 25 ימים36:07

36:07

Your thyroid doesn’t just need food—it needs the right nutrients. Are you getting enough? Key nutrients like iodine, selenium, magnesium and zinc are essential to thyroid function. Yet modern diets, stress, and medications can deplete them. In this episode, I discuss how these deficiencies can lead to fatigue, weight fluctuations, and brain fog—and why simply eating "healthy" isn’t always enough. We also bust common myths about thyroid-friendly foods and what truly supports optimal thyroid health. Small changes can make a big impact. Discover how to fuel your thyroid for better energy and overall well-being—tune in now! Episode Timeline: 0:00 - Episode Start 0:05 - Episode Overview 1:12 - Podcast Intro 1:51 – Three Common Myths About Diet and Thyroid Health 4:57 – Nutrient Deficiency vs. Nutrient Insufficiency Why Both Matter 5:41 – Modern Diets Lack Nutrients The Hidden Gaps in Your Food 6:08 – Gut Health and Nutrient Absorption - Why It Matters for Your Thyroid 6:51 – Essential Nutrients Your Thyroid Needs to Function 6:59 – Iodine for Thyroid Health Striking the Right Balance 8:45– Iron’s Role in Thyroid Function and Energy Levels 9:20 – How to Test for Iron Deficiency and What to Look For 10:07 – Selenium and Zinc for Immunity and Thyroid Support 10:55 – Vitamin A and Its Impact on Thyroid Hormone Sensitivity 11:58 – Omega-3s for Thyroid Support and Inflammation Reduction 12:39 – Magnesium for Sleep Digestion and Thyroid Function 13:04 – Vitamin D The Key to a Strong Immune System and Healthy Thyroid 14:07 – Testing for Deficiencies Which Nutrients You Should Check 14:58 – Signs You Might Have a Nutrient Deficiency 16:10 – Why Symptoms Alone Aren’t Enough to Diagnose Deficiencies 16:49 - Short Break 17:59 – Medications That Can Block Nutrient Absorption 18:37 – How Environmental Toxins Deplete Essential Nutrients 18:57– The Impact of Stress and Sleep on Nutrient Levels 21:26 – How to Restore Nutrient Balance and Replenish Deficiencies 25:32 – Why Home-Cooked Meals Help Prevent Deficiencies 26:02 – When and How to Use Supplements for Thyroid Health 27:35 - Podcast Outro 27:58 – Final Thoughts and Key Takeaways for this Episode Mentioned in the Episode: Dr. Eric’s Books: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes eBook Natural Treatment Solutions for Hyperthyroidism and Graves' Disease 3rd Edition: Osansky, Eric M. Newsletter: Healthy Gut Healthy Thyroid Newsletter Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Can Your Thyroid Meds Lead to Osteoporosis? Let’s Find Out! 13:36

לפני 30 ימים13:36

13:36

Have you ever considered the possibility that your thyroid medication could be doing more than just balancing hormones? It might be putting something else at risk. This week, I explored the connection between thyroid medication and bone health, revealing how excessive doses could be stealthily weakening your bones. I break down the science of bone loss, the key tests you need and why addressing the root cause of thyroid dysfunction is crucial. Plus, discover functional medicine strategies to support both your thyroid and bone strength. If you're on thyroid hormone replacement or considering it—listening to this episode is a must. Don’t wait until it's too late to protect your bones. Tune in now! Episode Timeline: 0:00 - Episode Begins 0:04 - Can Thyroid Medication Cause Osteoporosis 0:17 - Levothyroxine and Bone Density Research 0:41 - How Excess Thyroid Hormone Affects Bones 0:49 - Bone Health Concerns for Hyperthyroid Patients 1:12 - Signs of Taking Too Much Thyroid Hormone 1:34 - Subclinical Hyperthyroidism and Bone Loss 2:23 - Why a Bone Density Scan is Important 3:30 - Key Markers for Bone Turnover 5:04 - Alkaline Phosphatase and Bone Loss 7:13 - Addressing the Root Cause of Thyroid Issues 7:19 - Can You Reduce or Stop Thyroid Medication 7:51 - Why Treating the Root Cause Matters 8:38 - Functional Medicine Approach to Thyroid Health 9:43 - Can the Thyroid Gland Regenerate 10:00 - Small Thyroid Dose Adjustments and Bone Health 11:04 - Closing Thoughts 12:04 - Episode Wrap-Up Mentioned In this Episode: Articles: Effects of Levothyroxine and thyroid stimulating hormone on bone loss in patients with primary hypothyroidism Association between levothyroxine replacement therapy and osteoporosis in Riyadh, Saudi Arabia: a matched case-control study Case report: fast reversal of severe osteoporosis after correction of excessive levothyroxine treatment and long-term follow-up Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Why Your Water, Air, and Skincare Are Aging You Faster! with Rachel Varga 1:01:45

לפני 5 weeks1:01:45

1:01:45

Anti-aging isn’t just about what you put on your skin—it’s about how you live. Learn the unexpected lifestyle changes that can transform your skin, hair, and overall health. In this episode, I sit down with aesthetic nurse specialist Rachel Varga to explore the connection between beauty, health, and biohacking. She breaks down how toxins, EMFs, and inflammation impact aging and shares practical strategies to protect and rejuvenate your skin, hair, and overall well-being. From skincare essentials to cutting-edge therapies, this episode is packed with expert tips for achieving a radiant, youthful glow. Ready to transform your skincare and health? This episode is for you. Tune in now! Episode Timeline: 0:00 - Episode Overview 1:04 - Podcast Intro 1:37 - Meet Our Guest - Rachel Varga 2: 59 - Rachel’s Journey as a Double Board-Certified Aesthetic Nurse 4:24 - How She Got Into Teaching and Publishing 4:50 - Why Biohacking and Environmental Purity Matter for Aging 7:06 - The Toxic Bucket Theory and How It Affects Your Health 8:31 - The Role of Air, Water, Light, and Diet in Skin Health 9:50 - Why a Clean Lifestyle Is Key to Radiant Skin 10:38 - The Dangers of Tap Water and Hidden Contaminants 11:20 - Distilled vs. Reverse Osmosis Water and What’s Best 12:06 - Rachel’s Water Filtration Routine for Better Health 13:03 - The Problem With Plastic Water Bottles and Health Risks 14:23 - Why Cleansing Your Skin Twice a Day Is Essential 16:32 - How to Choose the Right Cleanser for Your Skin 17:19 - Why Mineral Sunscreen Is a Must for Skin Protection 17:41 - How Skincare Products Affect Thyroid Health 18:27 - The Benefits of Exfoliating for Skin Renewal 20:00 - Why Health and Wellness Require a Team-Based Approach 28:18 - The Hidden Toxins in Hair Products and What to Avoid 31:15 - How Inflammation Affects Your Eyes and Causes Issues 32:13 - The Role of Antioxidants in Fighting Inflammation 33:56 - How Thyroid Health Impacts Eye Wellness 38:06 - The Importance of Using Clean and Effective Skincare 41:00 - Rachel’s Personal Biohacking Routine for Healthy Skin 48:27 - Inside Rachel’s Skincare Line and Key Products 49:15- Where to Find Rachel’s Resources and Recommendations 50:49 - Biohacking Products Recommendations 52:49 - Thanking Our Guest - Rachel Varga 54:56 - Episode Outro 55:18 - Key Takeaways From This Episode & Episode Wrap-Up About Rachel Varga Rachel Varga, BSN, RN, CANS, is a Double Board Certified Aesthetic Nurse Specialist. Since 2011, Rachel has been offering medical aesthetic rejuvenation in the specialty of Oculoplastics and is known for providing a natural and healthy-looking transformation and educating through her show "The School of Radiance" podcast. Connect with Rachel Varga: Rachel Varga’s The School of Radiance Website Rachel Varga's Personalized Consultation Rachel Varga's Skin Care Checklist Rachel Varga's Podcast Rachel Varga's Youtube Discount code for consult Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

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Not All Thyroid Patients Need This… Or Do They? 9:56

לפני 5 weeks9:56

9:56

When conventional thyroid treatments fail, your DNA could be holding the key to identify what’s really going on with your health. Dr. Eric dives into the hot topic of genetic testing for thyroid patients. He shares his own experience with Graves’ disease and explains how tests like 23andMe can uncover crucial insights about medication sensitivity and detoxification. While some doctors are embracing genetic testing, is it truly necessary for managing thyroid conditions? Tune in to find out if genetic testing is the right path for you. Episode Timeline: 0:01 - Episode Start 0:05 - Should All Thyroid Patients Get Genetic Testing 0:16 - Personal Story of Graves' Disease Diagnosis in 2008 0:27 - Discovering Genetic Clues Through 23andMe Testing 1:07 - The Reality of Genetic Testing and Its Limitations 2:47 - How Genetic Testing Reveals Medication Sensitivity and Detox Issues 2:56 - Understanding SNPs and Their Impact on Detox and Vitamin D 3:19 - How Genetic Testing Can Uncover Hidden Risks 3:47 - Why Genetic Information Stays the Same While Other Tests Change 4:17 - Choosing the Right Genetic Test and What It Means for You 4:40 - Breaking Down Life Extension’s MTHFR and COMT Gene Tests 4:50 - Comparing Comprehensive Genetic Panels 5:26 - Is a Full Genetic Panel Worth the Cost 5:50 - Using HLA Markers to Predict Graves' and Hashimoto’s Risk 6:22 - Why HLA Markers May Not Change Thyroid Treatment Plans 7:38 - Should all thyroid patients do genetic testing? 7:56 - The Future of Genetic Testing for Thyroid Patients 8:17 - Episode Wrap-Up 8:23 - Podcast Outro Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published books Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

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When Her Thyroid Went Haywire the Symptoms Were Terrifying 45:12

לפני 6 weeks45:12

45:12

Imagine thinking you have one thyroid condition, only to experience symptoms of the exact opposite. Could your diagnosis be misleading? After a decade of hypothyroidism, Dee suddenly faced hyperthyroid symptoms, including a racing heart, tremors, and eye issues, raising the question of what’s really happening. In this episode, we explore her lab results, possible triggers like infections and autoimmunity, and the unconventional steps she’s taking from diet and acupuncture to functional medicine testing. Could Hashimoto’s toxicosis or subacute thyroiditis be the culprit? And what role do past infections play? If you've ever struggled with fluctuating thyroid levels, misdiagnoses, or unexplained symptoms, this episode is a must-listen. Tune in to uncover the complexities of thyroid health and the alternative approaches that might just change the way you manage your condition. Episode Timeline: 0:00 - Episode Start 0:03 - Dee’s Thyroid Journey from Hypothyroidism to Hyperthyroidism 1:16 - Diagnosed with Hypothyroidism and Long-Term Levothyroxine Use 1:42 - Sudden Hyperthyroid Symptoms and Seeking Medical Help 3:59 - Doctor’s Initial Response and Possible Overmedication 4:22 - Stopping Levothyroxine and Ongoing Symptoms 6:08 - Heart Rate Monitoring and Rising Concerns 7:32 - Breaking Down Lab Results for TSH and Antibodies 12:07 - TSH Drops to 0.67 and Heart Rate Hits 116 BPM 13:16 - Elevated TPO Antibodies and Autoimmune Activity 23:57 - Recent Infections Including COVID-19 and Sinus Issues 25:23 - Could Hashimoto’s Toxicosis or Subacute Thyroiditis Be the Cause 30:51 - Monitoring Symptoms and Considering Functional Testing 35:25 - Endocrinologist Appointment and Hope for Answers 39:48 - Lifestyle Changes and Natural Remedies Like Motherwort 41:19 - Trying Acupuncture for Sleep and Symptom Relief 42:48 - Next Steps Before the Endocrinologist Visit 45:29 - Dee’s Hope for Recovery and Gratitude for Support 45:53 - Episode Wrap-Up Mention In this Episode: Save My Thyroid Podcast Natural Treatment Solutions for Hyperthyroidism and Graves' Disease The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves’ Disease Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? https://www.naturalendocrinesolutions.com/articles/all-other-articles/ - to access hundreds of free articles and blog posts. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

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What If Your Brain Injury Is Behind Your Thyroid Issues? 8:18

לפני 6 weeks8:18

8:18

Could your unexplained thyroid symptoms be traced back to a brain injury you barely remember? Dr. Eric reveals the link between brain trauma and thyroid dysfunction that most medical professionals overlook. TBIs can compromise the brain's control center for thyroid function, leading to central hypothyroidism and impaired recovery. Beyond direct damage, brain injuries trigger inflammatory responses that potentially initiate autoimmune processes affecting thyroid health. If you’ve ever suffered a concussion or head trauma, this is an episode that you can’t miss. Understanding the connection between brain injuries and thyroid health could be the answer to your healing journey. Episode Timeline: 0:01 – Podcast Intro 0:34 – Opening the Q&A on Brain Injuries and Thyroid Health 0:52 – Examining the Link Between Brain Injuries and Autoimmunity 1:13 – Key Insights From "The Role of Autoimmunity After Traumatic Brain Injury" 1:30 – How TBI Damages Brain Cells and Disrupts the Blood-Brain Barrier 2:20 – Can TBI Trigger Autoimmune Reactions? What Research Says 3:06 – The Possibility of TBI Contributing to Thyroid Dysfunction 3:24 – Why Brain Injuries Are Linked to Central Hypothyroidism 3:43 – Understanding the Hypothalamic-Pituitary-Thyroid (HPT) Axis 4:23 – The Critical Role of Thyroid Hormones in Brain Recovery 5:01 – Exploring the Brain-Gut Connection and the Vagus Nerve 5:23 – How Leaky Gut and Leaky Brain Can Lead to Brain Fog 6:04 – A Look at Cyrex Labs and Testing for Leaky Brain 6:37 – Final Takeaways on Brain Injuries and Thyroid Health 7:20 – Podcast Outro Mentioned in this Episode: Journals & Articles: The role of autoimmunity after traumatic brain injury Thyroid Hormone and the Brain: Mechanisms of Action in Development and Role in Protection and Promotion of Recovery after Brain Injury Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

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How to Supercharge Your Body and Mind at Any Age with Zora Benhamou 1:01:45

לפני 7 weeks1:01:45

1:01:45

Women can take control of their health and age on their own terms. Menopause isn’t the end of vitality, it’s a new chapter, and the right strategies can make all the difference. Gerontologist and biohacker Zora Benhamou is challenging the stigma around aging and menopause, proving that with the right tools, this transition can be empowering. In this episode, she breaks down the essentials of biohacking from foundational health practices to advanced techniques. We dive into the science behind perimenopause, common symptoms, and why women need to be proactive about their thyroid and hormone health. Don't settle for feeling "normal"—learn how to optimize your body and mind. Tune in now and take control of your health journey! Episode Timeline: 0:00 - Podcast Overview 1:15 - Podcast Intro 1:48 - Excitement to Talk Biohacking with Zora Benhamou 2:06 - Introducing Zora Benhamou Gerontologist and Biohacker 3:21 - Zora’s Journey from LA Roots to Health and Wellness 3:49 - How Zora Discovered Biohacking Through Online Communities 4:22 - Difference Between a Health Enthusiast and a Biohacker 5:11 - Breaking Down the Biohacking Pyramid for Optimal Health 5:37 - Supplements, Red Light Therapy and Hormone Therapy Explained 5:58 - Why Foundational Health Practices Matter in Biohacking 9:46 - Understanding Menopause and Hormone Decline 11:04 - Perimenopause Symptoms and Early Warning Signs 12:55 - Importance of Recognizing Symptoms and Seeking Proper Care 14:04 - Why Menopause Symptoms Vary from Woman to Woman 16:30 - Benefits and Risks of Bioidentical Hormone Therapy 16:47 - Why Women Need to Be Informed and Confident in Hormone Therapy 22:35 - Finding the Right Dosage and Formula for Hormone Therapy 23:23 - The Role of Thyroid Health in Hormonal Balance 24:07 - How Hormones Are All Connected and Why Thyroid Health Matters 24:16 - Zora’s Personal Experience with Thyroid Issues 29:17 - Short Intermission & Dr. Eric’s Resources 30:08 - Managing Stress and Sleep for Better Health 30:33 - Breathwork as a Simple Yet Powerful Tool for Sleep and Stress 35:46 - Using Neuro Acoustic Software Like Newcom for Relaxation 39:01 - How Tatsu Bands Improve Muscle Mass and Circulation 41:16 - Preparing for Surgery with Nutrition and Stress Management 45:58 - Peptides BPC 157 and TB 4 for Recovery and Healing 52:46 - How to Find Your Inner Biohacker and Take Control of Health 53:05 - The Power of Testing and Measuring for Personalized Health 53:51 - Where to Find More Resources and Connect with Zora 54:33 - Podcast Outro 54:54 - Final Thoughts and Episode Wrap-Up About Zora Benhamou Zora is a gerontologist, world traveler, and host of the Hack My Age podcast, where she explores biohacking strategies for menopause. With a deep understanding of aging from biological, sociological, and psychological perspectives, she applies her expertise to help women in peri and post-menopause optimize their health, transform their physiology, and redefine their menopause experience. Connect with Zora Benhamou Zora Benhamou’s FB Page - https://www.facebook.com/HackMyAge Zora Benhamo’s Instagram - https://www.instagram.com/HackMyAge/# Zora Benhamou’s Youtube - https://www.youtube.com/channel/UCMlr1 Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Thyroid Storms Can Be Fatal: Here’s How to Prevent Them 14:04

לפני 7 weeks14:04

14:04

What if your thyroid suddenly spirals out of control, pushing your body into a crisis you never saw coming? A thyroid storm is a life-threatening complication of hyperthyroidism, with mortality rates as high as 25%. In this episode, Dr. Eric Osansky discusses the triggers and explains how to recognize the warning signs before it’s too late. He also mentions the Birch-Wartofsky score, a key tool for diagnosing thyroid storms, and discusses essential treatment and prevention strategies. Thyroid storms are rare but can be deadly—and are often preventable. If you or someone you know has hyperthyroidism, this episode could be life-saving. Tune in now to learn how to protect yourself. Episode Timeline: 0:01 - Podcast Introduction 0:34 - Episode Start 0:44 - What Makes a Thyroid Storm Life-Threatening 1:11 - The High Mortality Rate of Thyroid Storms 1:28 - Key Symptoms and Warning Signs to Watch For 3:02 - How Common Are Thyroid Storms 3:29 - The Role of Hormone Surges in Thyroid Storms 3:45 - Why Infections and Trauma Can Trigger a Crisis 4:50 - How Stress and Hormones Create a Dangerous Cycle 5:42 - Understanding the Birch-Wartofsky Score 5:54 - How Doctors Diagnose a Thyroid Storm 6:05 - Symptoms That Contribute to a Diagnosis 6:45 - Quick Break and Available Resources 7:35 - Critical Treatments for Thyroid Storms 7:54 - How Beta Blockers and Medications Help 8:15 - Why PTU Is Preferred for Severe Cases 10:38 - The Best Ways to Prevent a Thyroid Storm 10:49 - How a Strong Immune System Helps Protect You 11:20 - The Danger of Stopping Medication Too Soon 11:53 - Managing Hyperthyroidism to Protect Your Bones and Heart 12:03 - When to Seek Emergency Care and Final Takeaways 13:34 - Podcast Wrap-Up Mentioned in this Episode: Articles: Thyroid Storm - StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK448095/ Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you ca››n receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com . Do You Want Help Saving Your Thyroid? https://www.naturalendocrinesolutions.com/articles/all-other-articles/- to access hundreds of free articles and blog posts. https://www.facebook.com/groups/saveyourthyroid - to join Dr. Eric’s Graves’ disease and Hashimoto’s group https://quiz.savemythyroidquiz.com/sf/237dc308 - to take the Thyroid Saving Score Quiz https://savemythyroid.com/work-with-dr-eric/ - to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

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The Dangerous Chemicals Lurking in Your Food Water and Home 26:29

לפני 8 weeks26:29

26:29

How do you know if your daily routine could be wrecking your hormones? Unbeknownst to most of us, the products that you often use and trust might be the actual culprits in throwing your thyroid off balance. Discover the hidden dangers lurking in your kitchen cabinets, bathroom shelves, and even your drinking water as we expose the truth about endocrine disruptors in this eye-opening episode. We talk about how chemicals like BPA, phthalates, and pesticides are disrupting your thyroid function, potentially triggering autoimmune conditions, and wreaking havoc on your overall health. Your health shouldn't be a guessing game. Tune in now to learn how to spot these silent threats, protect your hormones, and build a toxin-free lifestyle. Episode Timeline: 0:00 - Episode Start 0:01 - Podcast Intro 0:40 - How Thyroid Hormones Affect Your Entire Body 0:47 - The Hidden Dangers of Everyday Toxins 1:36 - How Endocrine Disruptors Mess With Your Hormones 2:34 - The Silent Attack on T3 and T4 Conversion 3:14 - Why These Chemicals Disrupt More Than Just Your Thyroid 4:29 - Surprising Sources of Toxins in Your Home 5:01 - Are You Constantly Exposed to Endocrine Disruptors? 5:30 - Meet BPA – The Chemical Hiding in Plain Sight 6:13 - How BPA Affects Your Hormones and Brain 7:38 - BPA’s Direct Link to Thyroid Damage 8:02 - The Hidden Dangers of BPA Alternatives 9:07 - Phthalates The Unseen Threat in Plastics and Cosmetics 10:08 - How Phthalates Weaken Your Immune System 10:41 - Why Avoiding Phthalates is Almost Impossible 10:50 - PCBs Are Banned But Still Harming Your Health 11:18 - The Risk of PCBs Lurking in Your Seafood 12:25 - Short Intermission & Dr. Eric’s Resources 13:16 - The Connection Between PCBs and Autoimmune Thyroid Disease 13:46 - PBDEs The Toxins in Your Furniture and Electronics 14:05 - Why PBDEs May Trigger Autoimmune Thyroiditis 15:00 - Pesticides Are Quietly Disrupting Your Thyroid 16:58 - The Alarming Link Between Pesticides and Thyroid Disease 18:40 - Microplastics Are in Your Food and Water 19:04 - How Microplastics Absorb and Carry Dangerous Chemicals 21:43 - The Shocking Impact of Microplastics on Your Gut and Hormones 22:18 - Detoxing From Microplastics and Reducing Exposure 23:04 - Small Lifestyle Tweaks That Make a Big Difference 24:20 - Stay Updated With the Latest on Thyroid Health 24:56 - Episode Wrap-up Mentioned in this Episode: Healthy Gut, Healthy Thyroid Newsletter - https://healthy-gut-healthy-thyroid.beehiiv.com/subscribe Environmental Working Group (EWG) website for “Dirty Dozen” and “Clean 15 lists of produce with pesticides” - https://www.ewg.org/ Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
How does the thyroid affect the mitochondria? 9:14

לפני 8 weeks9:14

9:14

Mitochondria are the energy powerhouses of our cells. They use oxygen to convert glucose to an energy-storing molecule called ATP, which plays a role in numerous functions involved in neurotransmission, muscle contraction, DNA and RNA synthesis, and more. With thyroid hormones playing a vital role in regulating energy production within the mitochondria, the relationship between thyroid health and mitochondrial function is critical to our well-being. Today I’m discussing the relationship between thyroid health and mitochondrial function and why balanced thyroid hormone levels are needed to maintain optimal mitochondrial function and overall health. In this episode, you’ll learn about: - The effects of oxidative stress on the mitochondria - How thyroid hormones stimulate energy production and mitochondrial formation - The connection between autoimmune conditions and mitochondrial dysfunction - How thyroid medications can impact mitochondrial health - The potential effects of beta blockers on mitochondrial function - Common factors that contribute to mitochondrial damage - Selenium's role in thyroid health and its protective effects on mitochondria As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/how-does-the-thyroid-affect-the-mitochondria/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Managing Graves' Disease Without Methimazole (Save My Thyroid Audit) 38:17

לפני 9 weeks38:17

38:17

It can be challenging to navigate your thyroid healing journey outside of conventional medical recommendations. While there is definitely a time and place for medication, for many people it isn’t the only option and a natural approach may be more desirable. In today’s Save My Thyroid Audit, I’m talking to Paula, who was diagnosed with Graves’ disease and later fired by her endocrinologist when she chose to follow a natural treatment approach. Unfortunately, this is common for patients seeking alternative treatment options. In this episode, Paula and I discuss why she decided to try natural treatments, her experience with the Autoimmune Protocol (AIP) diet and herbal supplements, the significant health improvements she’s seen so far, my recommendations for continued reduction of her symptoms, why individualized care is essential, addressing both physical and emotional aspects of thyroid health, and more. While this isn’t the same as my comprehensive consultations with patients, I’m confident you’ll find this conversation valuable. If you would like to apply for an audit with me, you can do so by visiting https://SaveMyThyroid.com/audit . Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/managing-graves-disease-without-methimazole-save-my-thyroid-audit-188/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
3 Concerns With Sea Salt and Thyroid Health 10:12

לפני 9 weeks10:12

10:12

Like many people, I’ve added sea salt to my food for years. Although sea salt is often praised for its trace minerals, there are a number of concerns to think about when considering whether using sea salt would contribute positively to overall health. Today I’m exploring the three main concerns about sea salt and thyroid health and why I recommend it to most of my patients. In this episode, you’ll learn: - The trace minerals found in sea salt and their benefits. - Iodine's role and effects on thyroid health - The necessity of minerals from sea salt - The link between excess salt and autoimmune diseases - Implications of microplastics in sea salt - What research shows about microplastic contamination in sea salt - Weighing risks vs. benefits of consuming sea salt As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/3-concerns-with-sea-salt-and-thyroid-health/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Overcome Emotional Eating with Tricia Nelson 38:31

לפני 10 weeks38:31

38:31

“The Superwoman Syndrome runs deep for emotional eaters.” - Tricia Nelson Emotional eating is a complex issue that many people face where they’re using food as a coping mechanism to deal with stress, anxiety, or other emotional challenges. Unfortunately, using food to feel better or as a distraction never pays off and typically leads to a cycle of overeating, guilt, and further emotional distress, making it difficult to establish a healthy relationship with food. The key to starting to shift this pattern is to understand the underlying causes. The solution will not come through dieting but through a lifestyle shift and the development of healthier coping strategies. Today I’m excited to share my conversation with Emotional Eating Expert, Tricia Nelson. Tricia lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She is a TEDx speaker, whose talk has garnered over 2 million views on YouTube and the author of the #1 bestselling book, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. Tricia is the host of the popular podcast, The Heal Your Hunger Show, and has spent over thirty years researching the hidden causes of the addictive personality. In this conversation, Tricia and I discuss why people use food for emotional reasons, Tricia’s struggles with weight and emotional eating, the need to address underlying emotional issues, her strategies for making sustainable life changes, practical tips for managing emotional eating, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/overcome-emotional-eating-with-tricia-nelson-187/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Having the antibodies for both Graves' disease and Hashimoto's 8:06

לפני 10 weeks8:06

8:06

Many patients have thyroid antibodies for both Graves’ disease and Hashimoto’s, with some combination of the main three types: thyroid peroxidase, thyroglobulin, and thyroid stimulating immunoglobulin. Today, I’m sharing a brief overview of these antibodies, whether your approach should be different depending on which antibodies are present, why it’s important to address the Triad of Autoimmunity, and the need for individualized strategies for symptom management. In this episode, you’ll learn: - Understanding the three main thyroid antibodies: TPO, TG, and TSI - The Triad of Autoimmunity - Four categories of triggers: food, stress, chemicals, and infections - Why I advocate for addressing the immune system aspect - Individualized symptom management strategies - Identifying and addressing multiple triggers when managing thyroid antibodies As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/what-approach-should-i-take-if-i-have-the-antibodies-for-both-graves-disease-and-hashimotos/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Taking Too Much Thyroid Hormone (Save My Thyroid Audit) 27:39

לפני 11 weeks27:39

27:39

Though I typically prefer a natural treatment route, there are times when thyroid medication is the best option. That said, monitoring thyroid hormone levels is crucial to ensuring that the best treatment choices are made as you progress on your thyroid healing journey. In today’s Save My Thyroid Audit, I’m talking to Kim, someone who was experiencing hypothyroid symptoms and is likely dealing with Hashimoto’s. After her diagnosis, Kim was taking Armour Thyroid for 15 years, and she started noticing hyperthyroid symptoms. In this episode, Kim and I discuss her journey with various thyroid medications, how dietary changes have impacted her symptoms, the importance of comprehensive and ongoing testing, the role of stress in thyroid health, and more. While this isn’t the same as my comprehensive consultations with patients, I’m confident you’ll find this conversation valuable. If you would like to apply for an audit with me, you can do so by visiting https://SaveMyThyroid.com/audit . Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/taking-too-much-thyroid-hormone-save-my-thyroid-audit-186/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Can Hyperthyroidism Cause Liver Dysfunction? 11:52

לפני 11 weeks11:52

11:52

Liver biochemical abnormalities are seen in 15-76% of patients with untreated thyrotoxicosis - that is, those not taking antithyroid medication. This liver dysfunction is typically related to direct injury to the liver, comorbid heart failure, and associated autoimmune conditions. The good news is that, in most cases, liver enzymes can return to normal without lasting damage to the liver. Today, I’m exploring what the research shows about liver dysfunction in those with hyperthyroidism. I’m talking about the relationship between untreated hyperthyroidism and liver enzyme abnormalities, potential causes, and the importance of monitoring liver function in hyperthyroid patients. In this episode, you’ll learn about: - Causes of liver dysfunction in those with hyperthyroidism - How antithyroid medications can affect liver enzymes - Specific liver enzymes impacted by untreated hyperthyroidism - The relationship between elevated alkaline phosphatase and bone density concerns - The correlation between heart failure and more severe liver dysfunction - Autoimmune conditions that can impact liver health As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/can-hyperthyroidism-cause-liver-dysfunction/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Going Beyond Diet, Lifestyle, and Testing with Dr. Catherine Clinton 45:00

לפני 12 weeks45:00

45:00

“Standing in the flow of energy that the natural world offers is foundational to health.” - Dr. Catherine Clinton The chemical/mechanical model has produced such an incredible paradigm in health. Diet, lifestyle, supplementation, and functional medicine testing are a crucial part of many people’s paths to optimizing their health. At the same time, many of us are doing it all but hit roadblocks in recovery that require incorporating new tools and strategies, like those offered by quantum biology. Getting back into the context of the natural world through coherence, grounding, and sunlight is a free, accessible, and powerful approach that can make a profound difference to someone’s health. Today I’m excited to be joined by Dr. Caroline Clinton to explore the topic of quantum biology. Dr. Catherine is a licensed naturopathic physician who has spent over 16 years helping people overcome their health issues. She has learned how our quantum biological system is intimately and inseparably connected to the world around us and has seen the benefits for her own health and those of her patients. In this conversation, Dr. Catherine and I discuss her experiences with Hashimoto's thyroiditis, Lyme disease, and ulcerative colitis, how she first learned about quantum biology's impact on health, the benefits of grounding, sunlight exposure, and coherence, the significant positive impact of aligning with natural elements to support healing and maintain health, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/going-beyond-diet-lifestyle-and-testing-with-dr-catherine-clinton-185/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
What's the best diet for Hashimoto's? 17:47

לפני 12 weeks17:47

17:47

There’s no one best diet for any health condition but there are certain similarities across diets that are beneficial for those with thyroid and autoimmune thyroid conditions. For my patients with Graves’ and Hashimoto’s, I typically recommend an AIP diet as a starting point, eventually reintroducing foods which don’t trigger a negative response. While many patients start there, some will choose to follow other diets that people with autoimmune conditions have found to be beneficial. Today I’m sharing my dietary recommendations for people with Hashimoto's. I’m discussing the pros and cons of common diet approaches, common foods to include and avoid, and the importance of reintroducing foods after an elimination phase. In this episode, you’ll learn about: - The three types of diets I discuss in my latest book - Common foods to avoid across multiple types of diets - What you need to know about elimination diets - Why grains and legumes are generally excluded - Foods that are allowed and to be avoided on each type of diet - How to decide which type of diet is best for you -Reintroducing foods after an elimination diet As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/whats-the-best-diet-for-hashimotos/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Hyperthyroid Diet Tips for 2025 39:21

לפני 13 weeks39:21

39:21

“You need a healthy gut to have a healthy immune system.” If you have hyperthyroidism, whether it's Graves’ disease, toxic multinodular goiter, or even subclinical hyperthyroidism, then you might wonder what diet you should follow. While there’s no one-size-fits-all diet solution, there are some foundational pillars to keep in mind when determining the right nutrition strategy for you. In my latest book, The Hyperthyroid Healing Diet, I explored three different diets in detail, explaining what each involves and how you can start implementing the right one for you. Today, I’ll discuss how different types of foods and diet strategies impact those with hyperthyroidism and the role of diet in the thyroid healing journey. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/hyperthyroid-diet-tips-for-2025-184/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Selenium, Brazil Nuts, and Thyroid Health 7:32

לפני 13 weeks7:32

7:32

Selenium is an essential mineral, particularly for those with thyroid and autoimmune thyroid conditions such as Graves’ disease and Hashimoto's. It plays a significant role in various bodily functions, including acting as a glutathione precursor and helping lower thyroid antibodies. While many food sources of selenium exist, their variable levels make it challenging to obtain adequate amounts, especially for people who need additional selenium to support their healing journey. Today, I’m discussing the importance of selenium for thyroid health and answering the question of whether consuming Brazil nuts can provide sufficient selenium for those with deficiencies. In this episode, you’ll learn about: - The importance of selenium for thyroid and autoimmune thyroid conditions - Selenium's role as a precursor to glutathione and how it affects thyroid antibodies - Recommended dosages of selenium - The variability of selenium content in Brazil nuts - Alternative food sources of selenium and recommendations during healing - When to consider supplementation As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/selenium-brazil-nuts-and-thyroid-health/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

1
Can diet help with Thyroid Eye Disease? (Save My Thyroid Audit) 41:49

לפני 14 weeks41:49

41:49

“When I went back to see him, he was impressed with how much less everything was.” When it comes to thyroid health, diet and lifestyle are important elements in your healing journey. The AIP diet, in particular, is often a helpful place to start as it serves as an elimination diet, removing the inflammatory foods that can be problematic in your regular diet. In today’s Save My Thyroid Audit, I’m talking to Corie, who was diagnosed with thyroid eye disease and Graves’ disease and who found that improving her diet greatly helped with her condition. In this episode, Corie and I discuss her path to diagnosis, the symptoms that have resolved and those that continue to linger, the impact of an anti-inflammatory diet, the challenges of being a caregiver for an elderly parent, the role of stress management, the interconnectedness of diet, stress, and thyroid health, and more. While this isn’t the same as my comprehensive consultations with patients, I’m confident you’ll find this conversation valuable. If you would like to apply for an audit with me, you can do so by visiting https://SaveMyThyroid.com/audit . Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/can-diet-help-with-thyroid-eye-disease-save-my-thyroid-audit-183/ . Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/…

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Is it possible to shrink an extremely large goiter?