11 | Self Acceptance and Finding the Beauty in Living With Bipolar Disorder - With Special Guest Jeremy Lynch (Part 1)

Self-Care for Mental Health | Recovery, Anxious, Sadness, Bipolar, Emotions, Seasonal Affective Disorder, Self-Esteem

Hi Friends and Welcome to Living Table! 🌊

I'm so glad you are here! 🫶
I am thrilled to bring you part 1 of a 2 part conversation I had live in studio this week with my good friend, Jeremy Lynch.

I love how episodes can evolve and take on a special meaning of their own and it feels like that is what happened in this conversation.

What started as a conversation between two friends on how they met, turned into uncovering more of the beautiful sides of living with Bipolar Disorder.

Listen in to this heartfelt conversation that I hope is encouraging for you today.
Your presence matters here. <3
With you,

Amy
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You will find this week’s Check-in and Guided Reflection and encouragement for your week
Just a reminder that I am a Certified Peer Counselor and Wellness Recovery Coach. I use my own lived experience of mental health and wellness recovery to walk alongside others in their recovery. I am not a medical Doctor or clinical counselor. I do not attempt to diagnose or prescribe. If you or a loved one needs immediate care please seek out your nearest health care provider or call 911.

Also be aware that anytime we are talking about mental health any number of topics could trigger our emotions. Please take precautions while listening and seek out support if needed.