Manage episode 282592359 series 2847591
In this episode, Chris is joined by functional medication and sports nutrition expert Eoin Lacey.
Chris discuss's Eoin's multiple disciplines, the fitness industry and how he uses his PPP Personal Performance Plan when working for Olympic medalists, UFC fights, high performing executives and average people looking to optimize their health.
In this episode:
- Intermitted Fasting
Myth of Motivation-Jeff Haden
Outwitting the Devil - Napoleon Hill
Connect with Eoin:
Connect with Fudge: