התחל במצב לא מקוון עם האפליקציה Player FM !
Ep. 3 Part 2 Interview with Eoin Lacey from the Irish Strength Institute
Manage episode 282761869 series 2847591
In this sequel episode, Chris and Eoin discuss his multiple disciplines, the fitness industry and how he uses his PPP Personal Performance Plan when working for Olympic medalists, UFC fights, high performing executives and average people looking to optimize their health.
In this episode:
- Nutrition
- Education
- Supplementation
- Sleep
- Hormones
- Fatherhood
- Intermitted Fasting
Books mentioned
Myth of Motivation-Jeff Haden
Outwitting the Devil - Napoleon Hill
DISCOUNT CODE FOR WWW.EOINLACEYEDUCATION.COM CF25
===
Connect with Eoin:
https://eoinlaceyeducation.com
Connect with Fudge:
@cthefudge
https://www.instagram.com/cthefudge/?hl=en
https://www.facebook.com/chris.fudge.7/
email: chris@projectfitness.ca
===
116 פרקים
Manage episode 282761869 series 2847591
In this sequel episode, Chris and Eoin discuss his multiple disciplines, the fitness industry and how he uses his PPP Personal Performance Plan when working for Olympic medalists, UFC fights, high performing executives and average people looking to optimize their health.
In this episode:
- Nutrition
- Education
- Supplementation
- Sleep
- Hormones
- Fatherhood
- Intermitted Fasting
Books mentioned
Myth of Motivation-Jeff Haden
Outwitting the Devil - Napoleon Hill
DISCOUNT CODE FOR WWW.EOINLACEYEDUCATION.COM CF25
===
Connect with Eoin:
https://eoinlaceyeducation.com
Connect with Fudge:
@cthefudge
https://www.instagram.com/cthefudge/?hl=en
https://www.facebook.com/chris.fudge.7/
email: chris@projectfitness.ca
===
116 פרקים
Semua episod
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.