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The Power of Self-Awareness, Ownership, and Grit
Manage episode 497451624 series 2913180
תוכן מסופק על ידי Christopher Rausch. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Christopher Rausch או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
If you’re tired of your own excuses and ready to finally face the truth, this episode will shake your soul!
Serena and I rip the Band-Aid off the lies we tell ourselves and get brutally honest about what it takes to truly heal and move forward.
Please join host and #NoExcusesCoach Christopher Rausch on this episode #327 of the Raw & Unscripted podcast!!
She’s back—again. And for good reason. Serena Bufalino, the heart and hammer behind Help Heal Humanity (www.HelpHealHumanity.org), returns to Raw & Unscripted for her most powerful conversation yet.
We dive deep—into mindset, fear, truth, and radical ownership. This episode is a wake-up call wrapped in love. We’re talking:
⚡ Why facing your reality is the gateway to freedom
⚡ How your diet, sleep, hydration, and movement actually fuel your mindset
⚡ What happens when you stop tolerating the BS and start owning your life
⚡ Why imperfect action beats perfect excuses every damn time
⚡ How gratitude and intention rewire your brain and crush negative self-talk
This isn’t a fluffy convo. It’s raw. It’s real. It’s for the warriors who are DONE playing victim and READY to create legacy.
🎧 Tune in now and join us in choosing courage over comfort, action over excuses, and truth over fear.
Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!
#Attitude #Mindset #Inspiration #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #NoExcusesCoach
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