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תוכן מסופק על ידי Moussa Mikhail. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Moussa Mikhail או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Losing Weight While Living a Great Lifestyle | Fitness Coach Luke DePron on The Conqueror Approach

37:08
 
שתפו
 

Manage episode 341843943 series 3397488
תוכן מסופק על ידי Moussa Mikhail. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Moussa Mikhail או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Luke is an online fitness and lifestyle coach to men who are ready to transform their physique, energy, confidence, and show up in their life, relationships, and business to their greatest potential.

Graduating with a degree in Kinesiology Exercise Science, I’ve spent over a decade in the fitness industry.

He has done everything from corrective exercise with Olympic athletes, performance work with world champions MMA fighters, and have helped high-performing entrepreneurs & men create lasting lifestyle and physique change by integrating scientifically proven and minimal effective dose exercise, nutrition, and lifestyle strategies into their life.

He is the Founder of the Live Great Lifestyle and Lean Body Method.

Luke is the Host of the Live Great Lifestyle Podcast

In this episode we discuss:

  • Common misconceptions in fitness.
  • How to combat misinformation.
  • How to really lose weight.
  • How to deal with binge eating.
  • How to create more activity in your day.
  • The Lean Body Method.
  • How to enjoy the process to getting healthy and living great.

Watch on Youtube: https://youtu.be/QOIZK7uTqa0

Luke DePron

Website: https://livegreatlifestyle.com/

Instagram: https://www.instagram.com/livegreatlifestyle/

I want to welcome you to The Conqueror Approach. A podcast on a Journey of Self-Mastery!

My mission that I am dedicating the rest of my life to is to spread the principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world, while combating mental health issues and suicide

This journey is not about me teaching you how to master yourself necessarily because I am on this life-long journey of mastery as well. I want to invite you to take this journey with me to develop our mind, body, spirit, financial literacy, and to allow our gifts to be received by the world. It is not about the destination of conquering a given aspect of our lives, it is about who we become on this journey of life that we are all on.

We all have a voice that will make an impact on this world if we let it and I want to empower others to find their voice and achieve what is planted in their heart.

Join me on the Journey of self-mastery to cultivate all aspects of our life to allow us to be the highest expression of ourselves and to let our light shine on this world!

Let's connect and CONQUER!

Download!

Subscribe to this Podcast

Leave a Review!

Check me out on ALL Platforms: https://flow.page/moussamikhail

Follow me on IG: @MoussaMikhail https://www.instagram.com/moussamikhail/

  continue reading

68 פרקים

Artwork
iconשתפו
 
Manage episode 341843943 series 3397488
תוכן מסופק על ידי Moussa Mikhail. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Moussa Mikhail או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Luke is an online fitness and lifestyle coach to men who are ready to transform their physique, energy, confidence, and show up in their life, relationships, and business to their greatest potential.

Graduating with a degree in Kinesiology Exercise Science, I’ve spent over a decade in the fitness industry.

He has done everything from corrective exercise with Olympic athletes, performance work with world champions MMA fighters, and have helped high-performing entrepreneurs & men create lasting lifestyle and physique change by integrating scientifically proven and minimal effective dose exercise, nutrition, and lifestyle strategies into their life.

He is the Founder of the Live Great Lifestyle and Lean Body Method.

Luke is the Host of the Live Great Lifestyle Podcast

In this episode we discuss:

  • Common misconceptions in fitness.
  • How to combat misinformation.
  • How to really lose weight.
  • How to deal with binge eating.
  • How to create more activity in your day.
  • The Lean Body Method.
  • How to enjoy the process to getting healthy and living great.

Watch on Youtube: https://youtu.be/QOIZK7uTqa0

Luke DePron

Website: https://livegreatlifestyle.com/

Instagram: https://www.instagram.com/livegreatlifestyle/

I want to welcome you to The Conqueror Approach. A podcast on a Journey of Self-Mastery!

My mission that I am dedicating the rest of my life to is to spread the principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world, while combating mental health issues and suicide

This journey is not about me teaching you how to master yourself necessarily because I am on this life-long journey of mastery as well. I want to invite you to take this journey with me to develop our mind, body, spirit, financial literacy, and to allow our gifts to be received by the world. It is not about the destination of conquering a given aspect of our lives, it is about who we become on this journey of life that we are all on.

We all have a voice that will make an impact on this world if we let it and I want to empower others to find their voice and achieve what is planted in their heart.

Join me on the Journey of self-mastery to cultivate all aspects of our life to allow us to be the highest expression of ourselves and to let our light shine on this world!

Let's connect and CONQUER!

Download!

Subscribe to this Podcast

Leave a Review!

Check me out on ALL Platforms: https://flow.page/moussamikhail

Follow me on IG: @MoussaMikhail https://www.instagram.com/moussamikhail/

  continue reading

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