Vulnerability Porn and the Search for Authenticity

The Gently Used Human with Dr. Scott Lyons

Is it ever possible to truly be authentic in an era where our lives are broadcast to the world? At what point does our natural human desire to connect become a curated performance? And who must we become to keep the wheels of engagement spinning in a world of filtered realities?

On this week’s episode, Dr. Scott tackles the complex topic of authenticity with herbalist, writer, entrepreneur and podcast host, Olivia Amitrano (better known to her followers as Organic Olivia) to distinguish between the real deal and the polished-for-show version that Olivia calls 'authenticity porn.' Together, they'll tackle the tough questions like, is it even feasible to share our 'real selves' in a space where our sense of self is influenced by others' views? And how does our deep-rooted need to be seen and acknowledged turn into us becoming our social media persona? Scott and Olivia will also unpack how trauma impacts who you are in the world, how you present yourself to the world and how the world, in turn, gives you feedback about who you should be.

Join us for this week’s candid episode as we navigate the tricky path of authenticity in a world where filters are the norm, not the exception.

Topics we break down:

• Deciphering our gut-brain connections
• Impact of stress and trauma on gut health
• The role of community in healing
• Understanding our social avatars or “cardboard cutouts”
• Social camouflage and self-curation
• Adam Grant versus Brené Brown: what even is authenticity?!

Connect with Olivia

Olivia Amitrano, or as most of us know her, Organic Olivia, has a massive fan base of over half a million followers for good reason. She is an herbalist, writer, entrepreneur, and podcast host with a mission to bridge the gap between Western medicine's gifts and traditional herbalism's wisdom. Her journey began when she experienced various debilitating health issues that no Western medical doctor could alleviate. As a young child, she knew that something was not quite right, but she couldn't put her finger on it - she sensed that her symptoms were interconnected at their root. For example, her anxiety and skin would flare up at the same time as her gastrointestinal pain. She decided to explore Traditional Chinese Medicine (TCM) and consulted an herbalist. Her life transformed from that day forward.

Olivia's life's goal is to provide education, insights, and herbal blends that support individuals in achieving optimal health. She develops tinctures, elixirs, capsules, and teas that allow people worldwide to access medicinal herbs that enhance everything from sleep and digestion to energy and mood. Organic Olivia's mission is to genuinely change people's lives through plant remedies.

Organic Olivia | Instagram | LinkedIn | Facebook

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