All Footballers Experience: Anxiety

The Football Mental Health Alliance

All Footballers Experience brings mental health education to life through vibrant, child-friendly illustrations.

It's a groundbreaking children's book that follows the journey of the protagonist, Jude, a young Arsenal fan whose love for football is being challenged by an unwelcome companion - the Worry Monster.

This antagonist, a manifestation of anxiety that children can visualise and understand, has been making Jude's favourite activities feel increasingly difficult. Even the simple joy of playing football in the park with friends has become daunting as the Worry Monster whispers doubts and fears into Jude's mind.

Through Bukayo Saka's guidance, with help from Martin Odegaard, Declan Rice, Leah Williamson, Mikel Arteta, Beth Mead and Ian Wright, children learn practical tools for managing anxiety in clear, age-appropriate language.

Each section includes interactive elements, from practice exercises to QR codes linking to additional resources, ensuring children remain engaged while developing crucial life skills.