Emotional Release Exercise with Jane Hogan and Naturopathic Doctor Darin Ingels

Resilient Health Radio

Did you know unresolved feelings from the past often remain stored in the body, negatively impacting both mental and physical health? These trapped emotions can create blockages in energy flow, leading to chronic pain, fatigue, digestive issues and more. By uniting mind, body, and breath to release these trapped emotions, you can help restore balance in the body and promote healing from the inside out.

In this special episode of Resilient Health Radio, Dr. Darin is joined by "The Wellness Engineer" Jane Hogan to demonstrate how to tap into the subconscious mind and release trapped emotions that impact our health. Jane, a former civil engineer, is now a Functional Medicine Certified Health Coach, Yoga Instructor, and founder of the Wellness by Design Blueprint, blending science and spirituality to create healing from within.

Tune in to learn more about:

• [00:00] - Intro
• [00:05] - Why Emotional Release is Important
• [05:57] - Speaking Through the Subconscious Mind
• [14:21] - Releasing a Trapped Emotion
• [16:22] - More Emotions to be Released
• [37:56] - Command Your Subconscious
• [40:22] - Outro

For more information on Jane’s unique approach to transforming health, visit https://www.thewellnessengineer.com/

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Hello everyone, my name is Dr. Darin Ingels. I’ve walked in your shoes before and I know what it’s like to go through the rollercoaster of Lyme disease, and I'm here to share with you a message of hope. I’ve treated thousands of Lyme patients and my goal is to share with you the most practical, safe, and COST-EFFECTIVE therapies that will help you regain your lost or dwindled health.

Resilient Health Radio is a series of comprehensive natural approaches to treating acute and chronic Lyme disease from your host Dr. Darin Ingels (a leading naturopathic physician who has managed his symptoms for more than fifteen years) and his expert guests.

You can learn more on my website - https://dariningelsnd.com/

Think you might have Lyme Disease? Use this FREE quiz to find out! - https://dariningelsnd.com/quiz/

Connect with Dr. Darin Ingels on these platforms:

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DISCLAIMER:

All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care provider tells you.