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After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
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Ep 116 How to prevent burnout in college.
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תוכן מסופק על ידי Dan Jordan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dan Jordan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Burnout is a common challenge for college students, especially those managing heavy workloads and personal responsibilities. Building healthy routines can help prevent burnout and improve overall well-being.
Trust me when I say this. Burnout has a profound effect on everything. EVERYTHING. It harms everything it touches. I’ve been burned out three times in my early to mid twenties. I learned something from each time. The most important lesson I learned was how to not get burned out again. EVER. Yes, it’s possible.
This guide shares practical tips for creating routines that balance academics, self-care, and leisure time, ensuring long-term success and preventing burnout.
Click the link below to get the college services planner mentioned in the episode.
Here's more episodes to help you.
The Power of Yet: 3 Steps to a Growth Mindset for College Success.
Time Management for College- Developing the Right Mindset.
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