Episode 11 • Volume 2: Mental Health Postpartum

Sex On The Floor

In this episode, we are going to talk about mental & pelvic health after pregnancy.
In Volume 1: Dr. Molly Hart starts off the episode out by diving into pelvic health postpartum. What you can expect & what you can do to heal and strengthen your pelvic floor after pregnancy.
In Volume 2: Dr. Katie Schubert finishes off this episode breaking down the barrier to mental health postpartum. What you can expect to feel & how to communicate your needs as well as your boundaries.
If you are a mom, currently pregnant or soon to be pregnant, hopefully you find this information helpful! You don't have to be stuck in a postpartum body or a postpartum mindset that is not creating the life that you want to live.
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: [e-mail]
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.

Support the show

Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: [e-mail]
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
https://www.buzzsprout.com/1382578/support
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.