Learning to Love Yourself with Shannon Kline
Manage episode 439804108 series 3475316
Join me in this heartfelt episode of 'Sharing the Middle' where I chat with Shannon Klein, also known as Shannon K, a coach who helps inspire and encourage women. Together, we dive deep into the challenges and triumphs of health, chronic illness, and motherhood. Shannon shares her personal journey through a debilitating chronic illness, how it transformed her life, and the importance of loving yourself fiercely. We also discuss the impact of chronic illness on family dynamics and the blessings that can come from the most unexpected hardships. Tune in to hear Shannon's inspiring story and her advice on embracing the messy middle of life.
Shannon's Info
Links
Joyful Support Movement Podcasts
Chapters
00:00 Welcome
00:50 Introduction and Guest Introduction
01:09 Shannon's Background and Passion
02:22 The Concept of the Messy Middle
03:52 Shannon's Health Crisis Begins
04:58 Struggles with Misdiagnosis
06:14 Discovering the Real Issue
07:38 Journey to Recovery
09:42 Embracing a New Life
16:55 Embracing Body Changes
17:10 Learning to Love Yourself
17:23 The In-Between Space
17:44 Focusing on the Positive
18:04 Sitting with Yourself
18:10 Ad Break
18:19 Letting Go of the Past Self
19:18 The Freedom of Chronic Illness
25:04 The Burden of Caregiving
25:36 Motherhood and Chronic Illness
30:47 Receiving Love and Support
33:36 Living in the Present Moment
34:46 Advice for the Messy Middle
35:32 Conclusion and Contact Information
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