70. How To Cope With Jealousy

Smart Women's Dating Podcast

תוכן מסופק על ידי Lærke Nielsen. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lærke Nielsen או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

5M ago 19:08

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How do you react if you feel jealous? Do you even allow want to admit to yourself that you feel it, or do you try to suppress it and move on? Most people look at jealousy as something you are not supposed to feel if you have a healthy sense of self-worth. But sometimes we do actually feel it, and its completely normal to feel it on rare occasions. In this episode I offer you a strategy for how to process your jealousy and communicate about it if that is necessary.
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