E175: Managing Change

Sober Friends

תוכן מסופק על ידי Matt J. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Matt J או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

20d ago 33:24

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Change is so hard. I've heard of people saying they love change. I've also heard of people stop drinking after their beverage was only half drunk. I could never understand either. In this episode, we talk about change, why it's hard and how we got through it through our program of recovery. Are you someone who has challenges with change? We have lots of tools for you in this engaging episode.

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#Fitness #Religion #Mental Health #Recovery #Addiction #Alcoholics Anonymous #12 Steps #Sobriety #Matt J Howes #Sober #Dry January #Sober Curious #Alcohol Free