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LOTE: Staying Sober through the Festive Season
Manage episode 384151756 series 3364972
תוכן מסופק על ידי Courtney Andersen. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Courtney Andersen או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Episode 156: LOTE: Staying Sober through the Festive Season
In episode 156 of the Sober Vibes podcast, it's Livin on the El-Ledge week, which means Courtney Andersen and Kimberly Elledge are talking on their show within a show.
The Elledge sisters discuss staying sober through the Holiday season. They share their strategies to protect your energy, establish boundaries with loved ones, and infuse positivity into your space. With us, discover the joy of the holiday season, undiluted by alcohol.
What you will learn in this episode:
- Staying Sober through the holidays
- Setting Boundaries
- Protecting energy
- Not letting a holiday take your power
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פרקים
1. LOTE: Staying Sober through the Festive Season (00:00:00)
2. Staying Sober Through the Holidays (00:01:48)
3. Importance of Holiday Planning (00:16:00)
4. Funny Holiday Party Story and CBD (00:23:43)
5. Thanksgiving Mishap and Recovery Journey (00:29:21)
6. Embracing Life's Highs and Lows (00:41:55)
7. Promotion and Support for Show (00:46:07)
182 פרקים
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