The Law of Applied Effort: The Hard Truth About Why a Closed Mind Keeps You Drinking

Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor

Ever feel like you’ve been trying to quit drinking for years—but somehow keep ending up back at square one?

If you’re a high-achieving woman who’s built a successful life but still struggles to let go of alcohol, this episode is for you. Becca dives into the Law of Applied Effort—and reveals how mindset, not willpower, determines whether you stay stuck or finally break free. You’ll also hear why keeping an open mind might be the single most powerful act you can take in sobriety.

In this episode, you'll

• uncover how persistence (not perfection) is what truly fuels recovery.
• reflect on how a closed mind kept Becca stuck for decades—and what finally cracked it open.
• embrace how the simple act of showing up, again and again, transforms failure into freedom.

Hit play now to uncover how the Law of Applied Effort can reshape your sobriety—and your life.

Tap here to get the guide that Becca talks about in this episode.

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.