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Episode 14: From Law Enforcement to Mindfulness with Terry Clark, Part 2
Manage episode 411561287 series 3546763
תוכן מסופק על ידי Emily Garcia & Kasey Clark, Emily Garcia, and Kasey Clark. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Emily Garcia & Kasey Clark, Emily Garcia, and Kasey Clark או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome SoulStirred listeners!
In today's episode, we continue our conversation with Terry Clark where we delve into the fascinating intersection of meditation, mindfulness, and psychedelics. Join us as Terry shares his wealth of knowledge on how these practices impact the brain, from incremental changes through meditation to the rapid transformative potential of psychedelics. Discover how psychedelics can degrade dysfunctional brain pathways and pave the way for healthier ones, and learn about the importance of set and setting in guiding these experiences. Terry also discusses his innovative business Above the Genes, focused on epigenetic testing and personalized interventions, highlighting the power of lifestyle choices in shaping our genetic expression.
So sit back, relax, and prepare to embark on a journey of self-discovery and personal growth with us. Welcome, Terry!
More about Terry Clark:
Above the Genes
https://www.facebook.com/abovethegenes
https://www.linkedin.com/company/above-the-genes
Terry's A&E episode- highlighting his ATF career: https://www.tvinsider.com/1116845/ae-undercover-caught-on-tape-las-vegas-casinos-bombing-plot-jeffrey-tenpenny/
Additional Info:
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
by Daniel Goleman (Author), Richard J. Davidson (Author)
Jon Kabat-Zinn: https://jonkabat-zinn.com/
Tim Ferriss, the Man Who Put His Money Behind Psychedelic Medicine: link to article
Johns Hopkins research on psychedelics: link to article
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