Go For It Series: RAW OPENNESS with Jade Bradwell

Spill it With Rios!

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הוסף לפני three שנים

תוכן מסופק על ידי Nerisa Rios. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Nerisa Rios או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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1
Encore: Will Poulter, Dave Beran, and The Bear 52:22

לפני 5 ימים52:22

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52:22

Season 3 of the smash hit FX/Hulu show “The Bear” roared to life just days ago, but Will Poulter (the actor who plays fan-favorite Luca) and 2014 F&W Best New Chef Dave Beran had been prepping for weeks. Poulter — like his co-star Jeremy Allen White — staged with Beran at his Santa Monica restaurant Pasjoli to learn how to accurately portray a professional chef onscreen. The lessons went so well, Beran says he’d hire Poulter as a cook — even despite a messy mishap with a pastry bag. The two dished all about getting kitchen culture right on and offscreen, what it takes to be at the top of your craft, and the pure magic of a great restaurant service. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

לפני שנה 37:31

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Send me a text!!!

We get raw and down to the nitty gritty in this episode on the Go For It series!! I had the honor in speaking with Jade Bradawell. She is a single mother of 3 toddlers age 4 and under. Life took a turn in her life where she was overweight, abused, had miscarriages, lost her house, lost her job and so on. However, from those experiences in that era of life, Jade managed to overcome all of the obstacles. Present day and as we spoke in this episode, Jade is now a business owner (transformation coach), down 125 lbs, and happier than she has ever been! You DO NOT want to miss this episode

Facebook: Jade Bradwell

Instagram: jade_ledena

Book link: https://www.amazon.com/No-More-Limits-Darkness-Unstoppable/dp/B0DVSMBD4D/ref=sr_1_1?crid=1HW60OO9XBQME&dib=eyJ2IjoiMSJ9.k3XBzrTIP0oLQn8Io8k0ONPSi85O6Ggx-MXiQYLn5uo.eUkIvZCdQ7x4Hmu_MkB877Rn4Li-CmXftiM0Ra3g5ug&dib_tag=se&keywords=jade+bradwell&qid=1745610516&sprefix=jade+bradwell%2Caps%2C117&sr=8-1

Thank you for continuously supporting this podcast!
If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

Support the show

138 פרקים

#Society #Parenting #Nerisa Rios #Fitness #Mental Health #Pep Talks

Go For It Series: RAW OPENNESS with Jade Bradwell

Spill it With Rios!

published לפני שנה

שתפו

MP3•בית הפרקים

Send me a text!!!

Facebook: Jade Bradwell

Instagram: jade_ledena

Support the show

138 פרקים

#Society #Parenting #Nerisa Rios #Fitness #Mental Health #Pep Talks

Wszystkie odcinki

1
Life Will Continue to Life 21:58

לפני 7 ימים21:58

21:58

Send me a text!!! How has life been nowadays. I do what I do with Spill it With Rios podcast because it is the ins and outs of what podcasting as a wife, mom and full-time employee (while volunteering and zumba-ing). It's a lot but there is nothing wrong with how you do life. Everyone is different and that is what brings the beauty in it all. Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

1
Allow Me to RE-Introduce Myself 24:22

לפני 9 ימים24:22

24:22

Send me a text!!! This is a re-introduce myself episode and what I have been really doing lately. Let's recap shall we?! Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

1
Go For It Series: The Blended Journey Continues 20:20

לפני 24 ימים20:20

20:20

Send me a text!!! This Go For It Series we dived back into Blended Families. We know hard topics in blended families often revolve around establishing roles, managing conflicting parenting styles, and addressing emotional baggage from past relationships. Communication, particularly about the other biological parent and financial matters, can also be challenging. Additionally, navigating issues of loyalty, especially for children, and adjusting to new family dynamics require open and honest conversations. Topics that were retouched in this episode are: Adjusting to New Roles Mixed Feelings About Stepparents (and Stepchildren) Loyalty Conflicts AND ALL THE NON-STOP IN-BETWEEN Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

1
AAPI Heritage Month 13:39

לפני 28 ימים13:39

13:39

Send me a text!!! Happy May and Happy Asian American Pacific Islander month!! I wanted to do a quick episode to talk about how this month encourages broader conversations about AAPI history, culture, and experiences, helping to combat stereotypes and misconceptions. By celebrating their diversity, it fosters a greater sense of inclusion and belonging for AAPI individuals and communities. AAPI Heritage Month also serves as a reminder of the ongoing challenges faced by AAPI individuals, including discrimination, hate crimes, and the need for greater equity and justice. Hope you enjoy this episode! Fun article read: https://sd2.org/the-history-of-aapi-heritage-month/ Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

1
Go For It Series: RAW OPENNESS with Jade Bradwell 37:31

לפני 4 weeks37:31

37:31

Send me a text!!! We get raw and down to the nitty gritty in this episode on the Go For It series!! I had the honor in speaking with Jade Bradawell. She is a single mother of 3 toddlers age 4 and under. Life took a turn in her life where she was overweight, abused, had miscarriages, lost her house, lost her job and so on. However, from those experiences in that era of life, Jade managed to overcome all of the obstacles. Present day and as we spoke in this episode, Jade is now a business owner (transformation coach), down 125 lbs, and happier than she has ever been! You DO NOT want to miss this episode Facebook: Jade Bradwell Instagram: jade_ledena Book link: https://www.amazon.com/No-More-Limits-Darkness-Unstoppable/dp/B0DVSMBD4D/ref=sr_1_1?crid=1HW60OO9XBQME&dib=eyJ2IjoiMSJ9.k3XBzrTIP0oLQn8Io8k0ONPSi85O6Ggx-MXiQYLn5uo.eUkIvZCdQ7x4Hmu_MkB877Rn4Li-CmXftiM0Ra3g5ug&dib_tag=se&keywords=jade+bradwell&qid=1745610516&sprefix=jade+bradwell%2Caps%2C117&sr=8-1 Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

1
Where have I been?! Hiii :) 9:15

לפני 5 weeks9:15

9:15

Send me a text!!! I AM BAACCCKKKK! Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

1
Let's Get Back to It: Update Talk with Sylva Vallejo 34:14

לפני 7 weeks34:14

34:14

Send me a text!!! In this fun episode, I had the pleasure in catching up with my girl Sylvia! Come and listen in on this update of an episode with us! Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

1
Go For It Series: Authentic Conversations with Rob Lawless (Robs10kfriends) 24:20

לפני 7 weeks24:20

24:20

Send me a text!!! I had the honor in speaking with an old friend during this podcast episode. For those that do not know who Rob is, he is the founder of Robs10kfriends and started this journey back in 2014. We got to the nitty gritty updates since Rob and I spoke (find out what number I was in the project!). Rob also got to speak about his journey to get to where he is today and also the story behind 'Robs10kfriends'. Listen in on this epic episode! Instagram: @robs10kfriends Website: robs10kfriends.com Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

1
I Am Back and This is Where Life be Life-ing :) 13:26

לפני 8 weeks13:26

13:26

Send me a text!!! It has been a whole month and to be quite honest with you, I did not think this was a break I really needed. This was also a break that I was not expecting nor was I anticipating to be away this long. I summed it up quickly in this episode but dealing with work, personal life that includes grief and all of the other in-between surprises, I want to remind you all that you are capable of getting things done while putting yourself FIRST! Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

1
The Roots, The Branches, and The Leaves 26:51

לפני 14 weeks26:51

26:51

Send me a text!!! From the famous line Tyler Perry's Madea: "Roots, Branches, and Leaves." People in our lives' roles and what does it mean. Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

1
Go For It Series: How Do You Do It? GO FOR IT! 12:09

לפני 14 weeks12:09

12:09

Send me a text!!! Remember, GO FOR IT. Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

1
Go For It Series: Making a Difference (Pep Talk Update!!) 18:11

לפני 15 weeks18:11

18:11

Send me a text!!! We keep it short and sweet with this episode. You can make a difference in the world in so many ways. If you have not heard EPISODE 19 of Spill it With Rios, we are bringing it back 2 years later!!! Kacia Ghetmeri: EmpowerHer Podcast (https://open.spotify.com/show/6kJpvTHMQHjbN8ecA1OKXA?si=7e029ae50a694e2a) Adriana Carrig: CEO and Founder of Little Words Project. See LWP instagram here: @littlewordsproject Episode 19: https://open.spotify.com/show/4MgWcRXN02k3JvVdCfFKKy?si=e649a1a353384f5a Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

1
Leadership GOALS! GO BIRDS!!! 16:42

לפני 16 weeks16:42

16:42

Send me a text!!! GO BIRDS!!! Listen in on an update on the importance of being a leader. We will dive more this month in the importance of being a leader. This episode is a pre-lude into what we are going to be talking about for the month of February! Sports Podcast Recommendations: - Philly Sports Now: https://open.spotify.com/show/3Qow7JEqKGfMs8mUVFMOil?si=2b193ec34cd54eb9 Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

1
Go For It Series: Put Your Mind to It (Sports Edition Mix) 15:17

לפני 16 weeks15:17

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Tell Me Something Good! 9:15

לפני 17 weeks9:15

9:15

Send me a text!!! Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

Spill it With Rios!

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Go For It Series: Continue to Take That Leap of Faith 17:43

לפני 17 weeks17:43

17:43

Spill it With Rios!

1
Myths and Reality of a Blended Family (Part 1) 14:37

לפני 18 weeks14:37

14:37

Send me a text!!! Myths vs Reality pertaining to Blended Families... Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

Spill it With Rios!

1
Go For It: Let's Return to that TOXICITY to THE SENDER. 13:12

לפני 18 weeks13:12

13:12

Send me a text!!! Full circle a year later: We all deal with toxicity in our lives, whether we want to deny it or not. It is unfortunate how sometimes it becomes a part of our daily lives. In this episode, I sit down and talk about how we can deal with toxic people, how to recognize if someone is being toxic, and what can we do to prevent being around/handling toxic people. Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

Spill it With Rios!

1
The WHY in Doing Zumba (My Story Part 2) 18:09

לפני 19 weeks18:09

18:09

Send me a text!!! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

Spill it With Rios!

1
Go For It Series: Adelante con TU Historia (Mi Historia) 17:59

לפני 19 weeks17:59

17:59

Send me a text!!! In this bilingual episode, what better way to than to reintroduce myself but in two of the three languages I (comfortably) fluently speak. What better way than to get the story from one of the sources?! I'm going to GO FOR IT and talk about my story and how I got to where I am today (because this podcast is all about learning through a story). Buckle up friends, because we are going ALL IN. En este episodio bilingüe, qué mejor manera que reintroducirme, pero en dos de los tres idiomas que hablo (cómodamente) con fluidez. Qué mejor manera que obtener la historia de una de las fuentes? Voy a HACERLO y hablaré sobre mi historia y cómo llegué a donde estoy hoy (porque este podcast trata sobre aprender a través de una historia). Abróchense el cinturón amigos porque vamos con todo If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

Spill it With Rios!

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Bienvenida a Spill it With Rios ;) 9:43

לפני 20 weeks9:43

9:43

Send me a text!!! This episode is (almost) completely in Spanish and now a part of the pivot the podcast is going. I am so excited and hope you enjoy & join on the continued journey :) Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

Spill it With Rios!

1
Go For It Series: Let's Do This 2025! 8:44

לפני 20 weeks8:44

8:44

Send me a text!!! Go For It Series continues on! Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

Spill it With Rios!

1
Hello 2025! Welcome to the Story! 11:16

לפני 21 weeks11:16

11:16

Send me a text!!! Beginning of the 2025 Spill it ERA! Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

Spill it With Rios!

1
(TBT) Go For It Series: Take ACTION into Your PASSION (Interview with Dolores Adriaanse) 36:02

לפני 21 weeks36:02

36:02

Send me a text!!! THROWBACK TO START THE NEW YEAR!!!! In this episode: Being able to get in gear up mode to keep up with what you are passionate about is SUPER important. Going with your GUT feeling to TAKE ACTION to what you are passionate about is what this POWERHOUSE guest spoke about. As the podcast's first guest, Dolores Adriaanse breaks the challenges in taking that leap of faith in what you want to do, no matter what SEASON of LIFE you are in. As the owner and operations manager of 3D Max Fit, her mission is to encourage many who, like herself, embrace themselves to going for what there goals, hobbies, or even passions are in life no matter how old you are. She believes anything is possible as long as you put you mind to it and put the time and effort to get to your goals. Dolores opens up about her experiences and how she took the noise and negative nellies around her and decided to instead turn it into something impactful. She shares with us how she didn't let her lack of knowledge stop her from starting something she was excited about. Instead, she encouraged herself and also loves encouraging others to embrace what is around her and BELIEVE that she could and just GO FOR IT! Such a raw and deep conversation. We hope you enjoy this episode! ----------------------------------------------- Follow on Dolores Instagram: @3DMaxFit If you enjoyed this episode, I would love that you could rate, review and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast to say thank you! Personal account: @bestofness_ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

Spill it With Rios!

1
Game Over of the 2024 ERA 15:59

לפני 22 weeks15:59

15:59

Send me a text!!! The end of an era. Last episode of 2024 is here!! Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

Spill it With Rios!

1
(TBT) Go For It Series: Finding Gratitude Everyday 12:23

לפני 22 weeks12:23

12:23

Send me a text!!! The LAST throwback and Go For It Series episode of 2024! What better way than the episode that took off when the podcast started: GRATITUDE. When was the last time we acknowledged something in our life? We chat about this in this week's episode and use this as a CALL TO ACTION! In this week's episode, I want to challenge you guys to consider what is STOPPING YOU from being grateful for what is in YOUR LIFE. Why stop being grateful? Why do we not normalize recognizing gratefulness? Because here's the truth: PEOPLE. ARE. GRATEFUL and THANKFUL for YOU. We are continuing to keep it real as always. If you enjoyed this episode, I would love that you could rate, review and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast to say thank you! Personal account: @bestofness_ Support the show…

Spill it With Rios!

1
Inside LIMITLESS with Janae Smith, Cameron Brown, and Tila Thomas 40:34

לפני 23 weeks40:34

40:34

Send me a text!!! Spillers!!! You guys are in for a treat because we have a whole CREW with us this episode. I am so honored to have the dream team of Limitless on the podcast for this episode!! Listen in as they talk about what the film is about, the journey in putting the film together (from brainstorming to casting to film day and MORE). Limitless Film Team! This episode present are the writer, producer, and director of photography. Social Media: Instagram: @filmlimitless Janae --> IG - @whatsmynae Tila --> IG - @tortilaa Cam --> IG - mindsvaultmedia IMDB page: https://www.imdb.com/title/tt31911733/ If you enjoyed this episode, I would love that you could rate, review and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast to say thank you! Personal account: @bestofness_ Support the show…

Spill it With Rios!

1
(TBT) Go For It Series: Know YOUR Path to Alginment (Interview with Janae Smith) 33:19

לפני 23 weeks33:19

33:19

Send me a text!!! This throwback takes us back to one of the VERY first episodes of the podcast!! This is such a great memory because it reminds me of how the podcast got started, who I was reaching out to, and what topics I wanted to talk about. This is one of the special ones I did with one of my best friends, Janae Smith. MIND YOU ALL, this was done back in November/December of 2022!! 2 YEARS OF THE PODCAST and Janae was one of the first guests. Enjoy this nice throwback! Have you ever had that GUT feeling or just that little jiminy cricket voice in the back of your head constantly telling to you to go and TAKE THAT RISK? Or go and call your shot on something you have been putting aside for a while? Or maybe even a hobby that in reality that ended up being passion of yours and you just thought "I cannot make a living out of this!" Oh we have a JUICY conversation for you on this episode! Janae Smith is a screenwriter, song writer and zumba instructor who from when she started college all the way to present day, her alignment in her path has changed in ways SHE was unsure of. She talks about what steps she took to get to every goal and also talks about how hard it is to GO FOR THE CHANGE. Because let's be real, who likes change and CALLS THEIR SHOT the second the opportunity comes right at them? We second guess ourselves right?! Such a fun conversation and honestly more of a catch up as well with an amazing friend. Hope you enjoy this episode! ----------------------------------------------- Follow Janae on Instagram: @whatsmynae If you enjoyed this episode, I would love that you could rate, review and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast to say thank you! Personal account: @bestofness_ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

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(TBT) Go For It Series: Imposter Syndrome Much? 10:56

לפני 24 weeks10:56

10:56

Send me a text!!! This throwback episode was one of my favorites in 2024. The description below speaks for itself when we talk about IMPOSTER SYNDROME. Imposter syndrome is the condition of feeling anxious and not experiencing success internally, despite being high-performing in external, objective ways. This condition often results in people feeling like "a fraud" or "a phony" and doubting their abilities. I felt that we needed to bring up this conversation in the podcast because for our self-development, WE are BEAUTIFUL with WHO WE ARE. No need to feel like a fraud. There is no room for self-doubt. You are not an imposter in your life. Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

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1
Line Dancing to Life (Interview with DJ Ashley Rose) 29:46

לפני 25 weeks29:46

29:46

Send me a text!!! Today's episode I had the pleasure and great honor to speak with my dear friend Ashley (many know her as DJ Ashley Rose). Ash is a mama of 3 beautiful kids, entrepreneur and a line dancing instructor. The theme of 2024 with Ashley is PASSION. Doors opened and closed left & right for this badass mama of 3 and continued to inspire those around her. With her positive mindset and outlet, Ashley found her love for line dancing. Listen in on her story and how she got to where she is today!! Social Media: Facebook: DJ Ashley Rose Instagram: @DJAshleyRose Tiktok: DJ Ashley Rose If you are ever interested in dropping in or taking her line dancing classes/lessons, check out her social media! Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you! Personal account: @bestofness_ Support the show…

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