Ep. 110 How To Turn On Your Single Most Important Immunity- The Lymph!

Spirit Sessions: Sex, Spirit & Self-Care

In this episode you’ll hear:

~ Rasa as your first line of defense

~ The physiology of Rasa

~ Tips for healthy, high-quality Rasa

~ Rasa’s role in immunity

~ Lymphatic massage to keep lymph fluid moving

~ Spiritual qualities of lymph

~ Pulsation of life

~ Ways we stifle healthy Rasa and how to combat this

~ Earlybird pricing for Ayurveda School ends September 30th!

Get the full show notes: www.TheShaktiSchool.com/podcast/

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From my heart to your screen,

Katie