Herbal Wisdom Through Seasonal, Lunar, and Menstrual Phases with Amanda Trieger

Tech Talk with OptimalRx

Kristin and Julianne speak with Amanda Trieger, an experienced Naturopath, Doula and Women’s Health Educator. Amanda has a deep connection to Earth Medicine and cyclical living and in this podcast Kristin and Julianne discuss with Amanda how practitioners, and their patients, can thrive by aligning their lives and businesses with the natural rhythms of the seasons, the moon, and the menstrual cycle. Amanda discusses the use of herbal medicine in promoting both physical and emotional balance across the seasons, and how herbal medicine can support women in different lunar phases and through different hormonal transitions. Amanda is a passionate advocate for women’s health and wellbeing, and this podcast gives us a brief insight into her upcoming webinar “Harnessing the Rhythms Around Us: Herbal Wisdom Through Seasonal, Lunar, and Menstrual Phases” as part of our upcoming webinar series, “Traditional Herbal Medicine Series - Roots and Remedies: Essentials of Traditional Herbal Prescribing” to be held in July 2025.

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