ep 12: Please, ground – swallow me up!

The ADHD Connection with Nicky Shipp & Carrie Overton

In episode 12, we share and navigate some of our encounters with SHAME...

• forgetting to press a button

• clicking the WRONG button

• reading out loud in class

• expecting to have got something wrong

• the need to be perfect

• enjoying the journey and being human

• two horse stories!

• trying toooo hard

• learning to relax and loosen the reins

• opportunities to laugh at ourself!

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@theadhdconnection_podcast

– and find out more about us, and/or contact us, at:

carrieovertoncoaching.com and www.nickyshipp.coach

Thanks again for joining us on our ADHD journey,

Carrie and Nicky