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03 - Why the Gender Spectrum Matters: Insights for the Modern Man
Manage episode 481142348 series 3663852
תוכן מסופק על ידי Timothy Wienecke, MA, LPC, LAC, Timothy Wienecke, MA, LPC, and LAC. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Timothy Wienecke, MA, LPC, LAC, Timothy Wienecke, MA, LPC, and LAC או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
What if embracing the gender spectrum could make you a better man? In this episode, host Tim Wienecke — therapist, veteran, and men’s advocate — breaks down how to show up in gender-diverse spaces without shutting down or taking over.
You’ll learn:
- Why gender isn’t just identity politics — it’s personal
- How masculine traits got confused with toxicity
- Five practical rules to avoid being the asshole in non-masculine spaces
- Why being a “good guest” and a “good host” matters more than ever
Whether you're navigating new social spaces, trying not to get canceled, or just want to be a better friend, partner, or leader — this conversation gives you grounded tools to move with clarity, respect, and confidence.
📝 Download the free worksheet: How to Walk Into Non-Masculine Spaces Without Shutting Down or Taking Over
👉 https://americanmasculinity.gumroad.com/l/xvcnj
Leave shame at the door. Bring curiosity instead.
The American Masculinity Podcast™ is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and men’s advocate.
Real conversations about masculinity, mental health, growth, and how men can show up better — as partners, leaders, and friends.
We focus on grounded tools, not yelling or clichés. If you have questions or want a tool for something you're wrestling with, leave a comment or send a message — your feedback shapes what we build next.
Note: While this doesn’t replace therapy, it might help you notice something worth exploring.
פרקים
1. Why This Matters for Men (00:00:00)
2. It's Okay to Make Mistakes (00:02:00)
3. Understanding the Gender Spectrum (00:03:45)
4. Masculine Traits Aren’t Toxic — They're Misused (00:06:00)
5. The Spectrum Creates Freedom (00:08:00)
6. What to Do When You Mess Up (00:10:00)
7. 5 Rules for Not Being the Asshole (00:12:00)
8. Be a Good Guest (00:14:45)
9. Be a Better Host (00:17:00)
10. When Ball-Busting Becomes Bullying (00:19:00)
11. Why You Need a Guide (00:21:00)
12. inal Thoughts and Personal Growth (00:25:00)
34 פרקים
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