Episode 81: Sitting with Body Grief

The Body and Food Freedom Podcast

Listen as Vanessa Preston and Reva Segnitz define body grief, give ideas to managing body grief and discuss their own experiences with this. To connect with Vanessa more:

‌

‌Find Vanessa on Facebook: Vanessa Preston

Find Vanessa on Instagram: Vanessa Preston (@vanessa_preston_) • Instagram photos and videos

Check out Vanessa’s website to find a freebie and all about her intuitive eating and body image programs: Vanessa Preston (podia.com)

‌

‌Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.