#25: Healing Burnout by Connecting with Your Future Self
Manage episode 365928205 series 3415040
Feeling the weight of running an online business and battling burnout? Today, I'm sharing my personal journey of overcoming burnout and how creating a deeply meaningful personal vision helped me get back on track. Tune in as I discuss the importance of discovering what truly belongs to you and how understanding the intersection of your core values and passions can guide you to your purpose.
Listen as I offer exercises to help you reconnect with your true self and design a personal vision for your ideal future. By developing a clear and vivid image of who you want to become, you can build a pathway to recover from burnout that is not just effective, but also deeply fulfilling. Don't miss this chance to reflect on what sparks your passion and embark on a journey towards healing and a more aligned life.
Discussed in this episode: Burnout, Recovery, Core Values, Mission, Vision, Belonging vs Fitting In
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פרקים
1. Recovering From Burnout (00:00:00)
2. Personal Vision and Healing From Burnout (00:06:23)
3. Healing Burnout Through Personal Vision (00:14:30)
45 פרקים