I Had A Stroke at 46, Don’t Let It Happen to You

The Chris Harder Show

תוכן מסופק על ידי Chris Harder. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Chris Harder או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

3d ago 19:21

MP3•בית הפרקים

I just had a stroke at 46 and hope in sharing this it could save you from the same health scare I went through. Let me tell you, it's been a wake-up call that has changed my life for the better. In this episode, I share the details of what happened, what caused the stroke from stress to caffeine, energy shots, and testosterone. If you want to crush it in business and enjoy the fruits of your labor, you have to put your health first.

HIGHLIGHTS

How always pushing yourself to your limits can lead to dangerous health issues.
What caused me to have a stroke at 46 years old.
Why it’s necessary to ask for help during stressful times.
Supplements you think are helping you stay productive that could be damaging your health.

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