219. Beating Obesity with Bright Lines: Susan Peirce Thompson’s Inspiring Journey from Sobriety to Success

The Courage to Change: A Recovery Podcast

תוכן מסופק על ידי Lionrock Recovery and Ashley Loeb Blassingame. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lionrock Recovery and Ashley Loeb Blassingame או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

8M ago 1:01:19

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In this enlightening episode, join our host as they delve into the revolutionary world of Bright Line Eating with Susan Peirce Thompson. Discover why traditional weight loss strategies often fail and how thousands have found lasting success beyond mere willpower. Susan shares her gripping personal journey from battling various addictions to achieving sobriety and becoming a neuroscientist. Learn about the Susceptibility Scale—a pivotal tool in Bright Line Eating that reveals how your brain may be hindering your weight loss efforts. If you’re scoring high, it’s not just about calories; it’s about reprogramming the brain. Tune in for an episode filled with humor, insight, and inspiring stories that could change the way you think about dieting forever.

Bright Line Eating: www.brightlineeating.com

Bright Line Eating: @brightlineeating

Susan Peirce Thompson: https://www.susanpeircethompson.com/

Podcast Instagram: @couragetochange_podcast

Want to connect with the host, Ashley Loeb Blassingame? : @ashleyloebblassingame

Want to be a guest? Fill out this form to apply!

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