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How to REALLY Declutter Reminders of the Painful Past
Manage episode 432119813 series 3471699
A huge number of people who lived through trauma have ended up with a LOT of physical clutter. And because clutter can hold you back, it’s a good thing when you release belongings that you’ve held onto that you DON’T need, that you can’t use, and that only bring you a sense of stress and obligation. But what about the old letters, gifts and cards that remind you that a) your family actually loved you and b) that they also totally mistreated you? In this video I respond to a letter from a woman who is weighing whether she WANTS these items in her house. Is she just being sentimental, or is keeping these items a way to remind herself that the bad things really happened?
Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf
Send your questions & comments to: hello@crappychildhoodfairy.com
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
303 פרקים
Manage episode 432119813 series 3471699
A huge number of people who lived through trauma have ended up with a LOT of physical clutter. And because clutter can hold you back, it’s a good thing when you release belongings that you’ve held onto that you DON’T need, that you can’t use, and that only bring you a sense of stress and obligation. But what about the old letters, gifts and cards that remind you that a) your family actually loved you and b) that they also totally mistreated you? In this video I respond to a letter from a woman who is weighing whether she WANTS these items in her house. Is she just being sentimental, or is keeping these items a way to remind herself that the bad things really happened?
Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf
Send your questions & comments to: hello@crappychildhoodfairy.com
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
303 פרקים
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