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Embracing Depression, Cultivating Joy
Manage episode 456472629 series 3625999
תוכן מסופק על ידי CyberSangha. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי CyberSangha או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to the CyberSangha Podcast.
CyberSangha is a program of free live broadcasts, launched in 2009 by renowned teacher and author Tenzin Wangyal Rinpoche. Join us as we draw on ancient Tibetan wisdom to discover how to connect with our best self and live to our highest potential.
The following teaching, Embracing Depression, Cultivating Joy, was given by Rinpoche on March 3, 2023, as the first teaching in his yearlong series on “Embracing Life with Wisdom & Compassion.”
With the start of the Tibetan New Year, the focus of the month was on meeting any depression we may experience in our body, speech, and mind with openness and warmth, clearing and opening the pathways of joy that are inherent to us. Recordings of simultaneous interpretation are available in Spanish and French.
This content is for informational purposes only. Listeners should consult medical professionals for any physical or mental health concerns. Please use headphones, and do not meditate while driving or operating machinery.
If you’d like to learn more about CyberSangha, visit us online at CyberSangha.net or on the CyberSangha community app.
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