2278: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh

תוכן מסופק על ידי John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי John Lee Dumas and John Lee Dumas: An Entrepreneur On Fire או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

4d ago 2:38

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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "Some think it's holding on that makes one strong; sometimes it's letting go." - Sylvia Robinson

Gratitude: Freedom of Speech. Being able to express your thoughts and feelings freely should never be taken for granted.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

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#Gratitude #Guidedbreathing #Yoga #Fitness #John Lee Dumas #John Lee Dumas: An Entrepreneur On Fire #Holistic Health #Health and Well-Being #Alternative Health #Meditation #Quotes #Breathe