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EP138: Becoming More Of Yourself By Forgetting Who You Are
Manage episode 432909335 series 3591592
תוכן מסופק על ידי Dan Elwood & Elise Palmieri, Dan Elwood, and Elise Palmieri. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dan Elwood & Elise Palmieri, Dan Elwood, and Elise Palmieri או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We’ve probably all heard somebody say we must be “true to ourselves”, but what if we don’t know who we are? Throughout our lives, we all go through different phases, seasons, and iterations of ourselves, and the transitions aren’t always smooth or linear.
This seems especially true when we have committed to a journey of self-development, because the moment we set an intention to grow or evolve, we invite situations and circumstances into our life that will provide the friction necessary to shape us into the person we are becoming.
This week on The DEEP Life we are reflecting on this facet of our own journeys and exploring different aspects of identity, learning to handle transformation, and knowing who we are in the midst of change or crisis.
We also talk about the stories we tell ourselves, learning to discern between the voice of our Higher Self and ego, and grieving the parts of ourselves that we lose or appear to lose throughout our lives.
If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com
Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
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