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Breaking through your shame cycle and befriend your shadow.
Manage episode 357161991 series 3396479
תוכן מסופק על ידי Corin Hinderegger. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Corin Hinderegger או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Shame is such a big part of our culture and social conditioning.
Being stuck in a shame and guilt loop holds us back from experiencing life fully and from showing up as our most aligned, abundantly successful selves.
Making peace with the shadow parts of us that we have been conditioned to shame helps us to break free from the vicious cycle of never being enough and step into a more aligned and fulfilling life and business as we are beings of duality.
In this episode, we start to work with our shadow parts in a loving and inquisitive way that helps us to embody them and align with our most authentic soul self.
Corin talks about her experience in making peace with her duality as a mom and transformational life coach.
She explains why wholeness comes from us being all of us, even the parts we are often conditioned to hide and fix.
This creates a fulfilling fertile ground where we can show up in our lives and businesses more fully as ourselves and create an impact in alignment with who we truly are as we no longer try to fit in and be someone we are not.
All of who you are is needed. It’s your time to claim and own it.
Inner exploration questions:
1. What do you need?
2. What can I help you with?
3. Tell me more.
Episode time stamps
00:31 Shame is a big part of our society’s culture
1:37 Corin’s journey to wholeness
4:20 Inner Exploration through Shadow Work
11:30 Reclaiming your light
Visit here to learn more about Corin Hinderegger’s offerings:
Download the Fight or Flight Vagus Nerve Reset exercise and join the newsletter:
Join the community:
https://insighttimer.com/corin for monthly live calls
Connect with Corin and share your aha moments on:
https://www.instagram.com/corin.hinderegger/ for more personal stories and updates
Everything Corin shares on this podcast are her truth, lessons, and musings and does not replace professional support.
What she shares may resonate deeply with you, and it may not. Whichever it is for you is completely okay.
I invite you to listen to your truth, take what you need from each episode, and leave the rest.
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