097 Startup MasterClass: Wellness & Resiliency Practices for Founders

The Empower Podcast with Emily Kennedy

This is the fourth in a 6 part series on diving into entrepreneurship from the ground up. Today, we talk about how build wellness and resiliency as a founder, get outside your head, and routines and resources to set yourself up for long term mental health as a founder.

If you have a specific questions on these topics for me or Lisa, shoot it over to me on Instagram or Twitter @heyemilykennedy or email at [e-mail]

ABOUT MY COHOST LISA

Lisa Thee is a seasoned leader, entrepreneur, and board member. She famously came out of corporate America and blew up her seemingly perfect corporate job to go into the tech startup world and pursue her passion of protecting vulnerable children, collaborating with big names like Intel, Google, Microsoft, and the National Center for Missing and Exploited Children. And she’s a good friend of mine.

And for those who don’t know me, I became a CEO at 23, launching an AI tech startup that has grown to assist in the recovery of thousands of victims of sex trafficking globally, and counting.

Enjoy!

LINKS TO PREVIOUS EPISODES WITH LISA

Episode 031 with Lisa - Blow Up Your Career & Redesign Your Life

Episode 046 with Lisa - Working From Home With Kids (in the age of COVID)

RATE & REVIEW

If you enjoyed this episode, please go leave a rating or review on iTunes right now as it really helps grow the show.

Rate & Review on iTunes!

CONNECT WITH EMILY

On Instagram, Twitter & LinkedIn - @heyemilykennedy

Sign up for the email newsletter: www.emilykennedy.org

Music by: Taste the Vibe - “Arctic Monkeys - R U Mine? (Mungø Remix)” unedited, via Creative Commons