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121 Motherhood Martyrdom & Supporting Your Spouse in Postpartum
Manage episode 317865970 series 3231442
Motherhood involves a lot of sacrifice, but it can get tricky when we start to gauge our value as humans by the self-denial we express, or how much we suffer for others.
I'm wrestling with this now, and I think this conversation about maintaining mental health and preventing burnout is worthwhile even if you're not a parent, but someone who has a passionate project or mission that is bringing you close to burnout.
And if you're not a mother but a spouse, here are some tangible things you can do to support her in postpartum. Cuz it's really effing hard.
Music by: Taste the Vibe - “Arctic Monkeys - R U Mine? (Mungø Remix)” unedited, via Creative Commons
100 פרקים
Manage episode 317865970 series 3231442
Motherhood involves a lot of sacrifice, but it can get tricky when we start to gauge our value as humans by the self-denial we express, or how much we suffer for others.
I'm wrestling with this now, and I think this conversation about maintaining mental health and preventing burnout is worthwhile even if you're not a parent, but someone who has a passionate project or mission that is bringing you close to burnout.
And if you're not a mother but a spouse, here are some tangible things you can do to support her in postpartum. Cuz it's really effing hard.
Music by: Taste the Vibe - “Arctic Monkeys - R U Mine? (Mungø Remix)” unedited, via Creative Commons
100 פרקים
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