Building Self-Confidence - The Top Lies to Stop Telling Yourself

The Extraordinary Everyday

In this episode of "The Extraordinary Everyday," host Wendy Johnson dives deep into the topic of self-confidence by addressing the lies we often tell ourselves. From the damaging belief of "I'm not good enough" to the paralyzing worry of "What will people think?", Wendy explores how these negative self-talk patterns sabotage our self-esteem and hold us back from achieving our true potential.
Tune in to learn practical strategies for recognizing and challenging these limiting beliefs, and discover how to build genuine self-confidence by embracing your unique qualities and strengths. Join us for an empowering conversation that will help you transform your self-image and start living a more confident, fulfilling life. Don't miss this insightful episode!

Helpful Links:
Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover
Learn about the More You program at:
https://ontraclifecoaching.com/join
About Wendy Johnson:
I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.
Connect with Certified Life Coach, Wendy Johnson:
Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
Follow me on Instagram: https://instagram.com/wendy.johnson_
Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com
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פרקים

1. Introduction (00:00:00)

2. 1st lie: I'm not good enough (00:00:54)

3. 2nd lie: I will always fail (00:02:51)

4. 3rd lie: I don't deserve success (00:04:17)

5. 4th lie: What will people think? (00:05:04)

6. 5th lie: I'm too old or I'm too young (00:07:03)

7. 6th lie: I can't change (00:08:35)

8. 7th lie: I have to be perfect (00:09:37)

9. Recap: (00:11:51)

10. Take action with "I am" statements and mantras (00:12:30)

11. Outro: More You membership and Mindset Makeover (00:14:18)