התחל במצב לא מקוון עם האפליקציה Player FM !
Episode 399: How to Use Focus For Maximum Improvement
Manage episode 465979882 series 1984953
In this episode, Ellen and Lee look at the power of concentrated focus to make improvements in your life. Together they discuss:
• If you want to run faster, run faster -- and what that actually means (and why it doesn't apply to running.)
• Getting rid of the things that don't help you
• How burst of focus can help you achieve your goals
• Eliminating any "big buts" you might have
• Apply the principle of kaizen to give you daily compound improvement
Edited at Studio D, Wayne Duncan, producer
Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com
263 פרקים
Manage episode 465979882 series 1984953
In this episode, Ellen and Lee look at the power of concentrated focus to make improvements in your life. Together they discuss:
• If you want to run faster, run faster -- and what that actually means (and why it doesn't apply to running.)
• Getting rid of the things that don't help you
• How burst of focus can help you achieve your goals
• Eliminating any "big buts" you might have
• Apply the principle of kaizen to give you daily compound improvement
Edited at Studio D, Wayne Duncan, producer
Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com
263 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.