135. [Ry + Lisa] on Breaking Up With Fitness Culture

The Food Freedom Lab™ with Ryann Nicole

Lisa and I are back to chat about a topic we both get asked many questions about: As a therapist (me!) and dietitian (Lisa!) specializing in helping people heal their relationships with food, what was it like for us to break up with fitness culture? In this episode, we are diving into it! On The Fully Fueled Life Podcast, we dive into the other half of this coin to chat about what it is like for us to disguise health as fitness and our personal experience in fitness culture. Click here to listen! What is this new segment? Once a month Lisa Schrader and I will sit down to have a fun, casual conversation about things that impact our day-to-day, our businesses, our relationships, and so much more. You’ll get a new episode on both shows so make sure you are also subscribed to Lisa's podcast, The Fully Fueled Life Podcast! Links 🔗 Transcript 🔗 Connect with Lisa