Ep3 - Let's Get PowHerful with Women's Biohacking & Kayla Osterhoff, MPH, PhDc

The Frequency Shifters Show

Ep3 - Let's Get PowHerful with Kayla Osterhoff, MPH, PhDc

Join Corene Summers, founder of Artisan Farmacy and Reiki Master, and her cohost Alex Terranova, founder of DreamMason and Author of Fictional Authenticity, as they sit down with Kayla Osterhoff, MPH, PhDc.

Kayla is a health scientist, professional athlete, entrepreneur, health optimization practitioner, and a global leader in integrative mind-body medicine. She is formally trained across the spectrum of health sciences with a bachelor of science in health ecology, master of science in public health, and currently pursuing her doctoral degree in neuropsychophysiology and biochemistry.

On this episode we discuss:

-Biohacking

-Reality is bio individual and there is not one reality

-Raising vibrations

-Neuropsychophisiology and biochemistry

-Lessons learning in 2020 and the lessons we want to learn in 2021

-Optimizing women's health

-Wearable technology

-"What gets measured gets done"

For the Bodhi Bonus: Kayla's new course will be launching the third week of June at HerBiorhythm.com

You can connect with Kayla Osterhoff here:

Website: www.biocuriouskayla.com and HerBiorhythm.com

Instagram: @biocurious_kayla

You can connect with Corene Summers here:

Website: www.artisanfarmacy.com

Instagram: @artisanfarmacy

You can connect with Alex Terranova here:

Website: www.TheDreamMason.com

Instagram: @InspirationalAlex

Corene Summers is a Reiki Master, Meditation, & Mindfulness Coach. Business Coach for Conscious Entrepreneurs. Chakra & Energy Healer. Holistic Wellness Coach. Certified Corporate Wellness Specialist© Champion of the Good in Humanity.

Alex Terranova, PCC, is a Certified Life & Business Performance Coach, Author of Fictional Authenticity & Co-Author of Redefining Masculinity. He is also the Host of The DreamMason Podcast, Co-Host of The Coaching Show Podcast, and Co-Creator of GetLoud!™️ the Course & LouderLab! Mastermind Community. He believes we all have a DreamMason®️inside of us and that Your Dreams Don't Build Themselves.

***Intro & outro music provided by sound healer Jay Talor. Jay is the Founder of Current Vibrations (http://www.currentvibrations.com/) and Director of the Ahimsa School of Sound Healing (https://ahimsaschoolofsoundhealing.com/)