#220: Renewing Your Mind: Path to Embrace Joy and Fulfillment

The Full Weight of Joy: Empowering Christian Moms to Create, Design, and Launch a Purpose-Aligned Business and Life

Hey, I am so glad that you're here. Welcome to the podcast, and I've got a great episode for you. Today, we're talking about renewing your mind and deciding in advance to preemptively choose what you're going to think about and think about those lovely things, whether it's travel or flowers or anything. There's so many lovely things that we can focus our mind on. And if we give ourselves some time to do that, how much easier it is to renew our mind, renew our spirit, and stay focused on the positive instead of all the negative that's around us?

So here we go again- talking about something we ALL know we need to do and yet God sends us little reminders that it's time to revisit the conversation. Well that's what happened to me.

I love how he knows us so intimately, how He's created us. And then He has an answer for some of the things. And it's like, okay, well, I'm going to wire you to focus more on the negative, to see the negative, to have a negative bias- to keep you safe. The negative bias to where we are more likely to see, to notice, to take in the negative instead of taking in the positive. And the reason why is for survival. It's for safety. It's to keep us in a protected state. But then He's like, that's not good enough for you. He's like, I get it. You need to have some of that. You need to take in and understand and feel when there's danger around. And you need to be able to discern your environment. However, with your mind, it's vital that you don't keep going to the negative and that you don't focus and dwell on the negative.

Ready to take action?

1. Book a Call with Me!
2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
3. Join the call and allow your heart to be heard and seen.

Key Takeaways:

1. Our natural negative bias can hinder our ability to focus on the positive aspects of life.
2. Intentionally renewing our minds by filling them with good, true, noble, and lovely things is important.
3. Our beliefs shape our reality, so it's crucial to choose thoughts, music, and media that uplift the spirit and align with God's teachings.
4. Daily practices such as prayer, meditation, and gratitude can help in renewing the mind.
5. Establishing a strong foundation of positivity and faith prepares our minds for challenges.
6. Choosing joy in all circumstances and maintaining a positive mindset can have transformative effects.
7. Renewing the mind is a deliberate and ongoing process that can lead to a more fulfilling and spiritually aligned life.

Journal Question:

Reflect on your daily thoughts, beliefs, and media consumption. How do they align with your desire for a more fulfilling and spiritually aligned life? What intentional steps can you take to renew your mind and choose joy in all circumstances?

Want to make a change? Want to pivot? Connect with Tami today!

Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA) 😆)

Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!

Personalized Next Step Call

READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!

I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!

Here is to an amazing 2024 🥂 let's rock this year! Who's with me??

Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Embracing Your Impact as a Christian Mom community group! Click here

"Hey Tami" Questions

Have a question- any question! Let's have fun with this! Submit your question here!

Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!

BIG Changes are happening at Tami Marie Coaching!!!

Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!

You can also connect over on socials:

FB and IG @tamimariecoaching

Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :

https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in

Connect with Tami

Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!

DO NOT MISS THIS!!!

READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!

Schedule your call here: https://calendly.com/tamimarie/personalizednextstep

I can't WAIT to talk with you!

Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!

Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!

YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)

Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.

Let's Go Deeper!!! Click Here!

Find me: @tamimariecoaching on Instagram and Facebook

Email me: [e-mail]

My website is www.tamimariecoaching.com

Send me a DM! I would love to connect with you!

For more information on the song:

Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)

Copyright Daily Choosing Joy LLC 2024