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תוכן מסופק על ידי Love Out Loud. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Love Out Loud או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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03: The Travesty of Convenience with Patricia Ladis

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Manage episode 380595109 series 3522742
תוכן מסופק על ידי Love Out Loud. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Love Out Loud או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Have we lost our fundamental connection to nature? Today on The Global Affair, Patricia Ladis joins us to discuss the travesty of modern convenience and how it affects every aspect of our physical and mental health. Patricia is a renowned physical therapist, working with athletes and specializing in reconditioning women for sports after pregnancy. In this episode, she speaks to the cultural loss we have suffered as we accept an increasingly toxic and seemingly comfortable lifestyle.

Modern life prioritizes convenience, but each shortcut comes at a high price. Our food is less nutritious, our connections are weak, and we have collectively lost our intuition. Patricia believes that the solution is movement. Your body is designed to move, but if you remain sedentary, your neurons will literally check out. Movement awakens the soul, activates positive neural feedback, and gives us a sense of freedom.

We do not have to continue down this path; this conversation will enlighten you, challenge you and hopefully inspire you to take your time and do things the right way. Convenience should enhance life, but we have become slaves to it. Patricia's vision of the future is simple, a life full of love, movement, and connection. Join us and discover how you can reclaim the traditional wisdom of our ancestors and begin living in alignment with your natural intuition.

KEY TAKEAWAYS

  • [3:30] Patricia’s mission to inspire you to move
  • [10:00] Empowering others to find the root cause
  • [12:50] The unique challenges facing athletes
  • [16:00] Looking at the whole body
  • [21:00] The body’s natural intelligence
  • [24:00] Freedom in dance
  • [26:00] Gaining sovereignty over your body
  • [30:00] The lost wisdom of our culture
  • [34:00] Are we sacrificing our connection to nature
  • [38:00] Cutting corners gives away your power
  • [40:00] Get connected with your child
  • [43:00] Shortcuts deplete the value of the process
  • [46:00] The fundamental functions of life
  • [49:00] Reclaiming our traditional wisdom

RESOURCES

PatriciaLadis.com

Instagram

The Wise woman's Guide to Your Healthiest Pregnancy and Birth

MEMORABLE QUOTES

“When we can move and almost dance and play, all of a sudden ideas start coming to us! All of a sudden we feel freedom in our body, freedom to be who we are, and each and every one of us has those gifts, so how are you gonna tap into those gifts, so you can solve the world's problems.” [4:40] -Patricia Ladis

“It shouldn’t be a privilege to have what the earth is supposed to give us in its organic truest form, and that’s I think the travesty of today.” [34:08] -Patricia Ladis

“Connect with your child. Don’t put your phone in between that moment, because you want to get an Instagram picture. This is a terrible situation. That is nobody’s business. You need to be 100% connected to that baby as they come out, because they need you, and you need them!” [40:05] -Patricia Ladis

Support the Show.

  continue reading

58 פרקים

Artwork
iconשתפו
 
Manage episode 380595109 series 3522742
תוכן מסופק על ידי Love Out Loud. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Love Out Loud או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Have we lost our fundamental connection to nature? Today on The Global Affair, Patricia Ladis joins us to discuss the travesty of modern convenience and how it affects every aspect of our physical and mental health. Patricia is a renowned physical therapist, working with athletes and specializing in reconditioning women for sports after pregnancy. In this episode, she speaks to the cultural loss we have suffered as we accept an increasingly toxic and seemingly comfortable lifestyle.

Modern life prioritizes convenience, but each shortcut comes at a high price. Our food is less nutritious, our connections are weak, and we have collectively lost our intuition. Patricia believes that the solution is movement. Your body is designed to move, but if you remain sedentary, your neurons will literally check out. Movement awakens the soul, activates positive neural feedback, and gives us a sense of freedom.

We do not have to continue down this path; this conversation will enlighten you, challenge you and hopefully inspire you to take your time and do things the right way. Convenience should enhance life, but we have become slaves to it. Patricia's vision of the future is simple, a life full of love, movement, and connection. Join us and discover how you can reclaim the traditional wisdom of our ancestors and begin living in alignment with your natural intuition.

KEY TAKEAWAYS

  • [3:30] Patricia’s mission to inspire you to move
  • [10:00] Empowering others to find the root cause
  • [12:50] The unique challenges facing athletes
  • [16:00] Looking at the whole body
  • [21:00] The body’s natural intelligence
  • [24:00] Freedom in dance
  • [26:00] Gaining sovereignty over your body
  • [30:00] The lost wisdom of our culture
  • [34:00] Are we sacrificing our connection to nature
  • [38:00] Cutting corners gives away your power
  • [40:00] Get connected with your child
  • [43:00] Shortcuts deplete the value of the process
  • [46:00] The fundamental functions of life
  • [49:00] Reclaiming our traditional wisdom

RESOURCES

PatriciaLadis.com

Instagram

The Wise woman's Guide to Your Healthiest Pregnancy and Birth

MEMORABLE QUOTES

“When we can move and almost dance and play, all of a sudden ideas start coming to us! All of a sudden we feel freedom in our body, freedom to be who we are, and each and every one of us has those gifts, so how are you gonna tap into those gifts, so you can solve the world's problems.” [4:40] -Patricia Ladis

“It shouldn’t be a privilege to have what the earth is supposed to give us in its organic truest form, and that’s I think the travesty of today.” [34:08] -Patricia Ladis

“Connect with your child. Don’t put your phone in between that moment, because you want to get an Instagram picture. This is a terrible situation. That is nobody’s business. You need to be 100% connected to that baby as they come out, because they need you, and you need them!” [40:05] -Patricia Ladis

Support the Show.

  continue reading

58 פרקים

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