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How “Unimportant Molecules” Impact the Immune System | Joseph Pizzorno
Manage episode 296200653 series 2826579
Did you know that there are over 50,000 molecules in plant foods? 😱
But here’s the kicker: Much of these nutrients–which are key for optimal immune, respiratory and mitochondrial function, and protecting us from disease–are now diminishing from our food supply due to modern agricultural practices. 👎🏼
This week on The Goodness Lover Podcast we spoke with Dr. Joseph Pizzorno - naturopathic physician, educator, researcher, founder of Bastyr University, textbook encyclopedia writer, and editor of "Integrative Medicine: A Clinician's Journal," the most widely distributed peer-reviewed journal in the field of natural medicine. 👨⚕️
We dove into Dr. Pizzorno's wealth of knowledge to learn about the power of phytonutrients, including:
🔬How quercetin showed protective benefits from COVID-19 in a new research study
🧐 Why important molecules in food have been deemed unimportant
😣 How the insecticide glyphosate poisons the production of these key nutrients
🦠 How disrupting the soil’s microbiome affects our microbiome
🍎 How phytonutrients are depleted in our food
🧪 How to support the natural detoxification of the chemicals we eat from food
✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!
60 פרקים
Manage episode 296200653 series 2826579
Did you know that there are over 50,000 molecules in plant foods? 😱
But here’s the kicker: Much of these nutrients–which are key for optimal immune, respiratory and mitochondrial function, and protecting us from disease–are now diminishing from our food supply due to modern agricultural practices. 👎🏼
This week on The Goodness Lover Podcast we spoke with Dr. Joseph Pizzorno - naturopathic physician, educator, researcher, founder of Bastyr University, textbook encyclopedia writer, and editor of "Integrative Medicine: A Clinician's Journal," the most widely distributed peer-reviewed journal in the field of natural medicine. 👨⚕️
We dove into Dr. Pizzorno's wealth of knowledge to learn about the power of phytonutrients, including:
🔬How quercetin showed protective benefits from COVID-19 in a new research study
🧐 Why important molecules in food have been deemed unimportant
😣 How the insecticide glyphosate poisons the production of these key nutrients
🦠 How disrupting the soil’s microbiome affects our microbiome
🍎 How phytonutrients are depleted in our food
🧪 How to support the natural detoxification of the chemicals we eat from food
✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!
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