How Our Gut Health Affects Our Weight | Kiran Krishnan

The Goodness Lover Podcast

Do you ever notice how there are two types of people when it comes to weight gain?

• One can eat absolutely anything they want yet retain their physique
• One (the majority of us, to be honest) has to stick to a diet and hit the gym to lose weight

Well, researchers found that the first person most likely has a healthier gut!

So in this week’s vodcast, we discuss how our microbiome comes into play with our weight.

Together with Kiran Krishnan—a research microbiologist with over 16 years of experience in the dietary supplement and nutrition market—we’ll unravel how the food we eat truly affects our bodies and how to rebuild our microbiomes naturally.
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Music: "Brightest Light" by JANEY