Regrowing Your Brain: BDNF, The Vagus Nerve, & Neurogenesis | Dr. Titus Chiu

The Goodness Lover Podcast

Have you ever felt that your brain could function better?

Whether you suffer from chronic stress, anxiety, brain fog, or are recovering from a concussion – there is hope!

Scientists used to think we were stuck with the brains we were born with. But new research tells us quite the opposite. We can, in fact, change our brains!

In this podcast, award-winning International Speaker, #1 bestselling author, and functional neurologist Dr. Titus Chiu helps us discover easy, natural methods to help us heal and regrow our brains. Together, he’ll show us how to apply these methods at home without the need for any high-tech, fancy brain equipment.
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Music: "Brightest Light" by JANEY