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I’m Pregnant! Here’s How I Took Charge Of My Fertility
Manage episode 407410753 series 3560537
תוכן מסופק על ידי Lex Goodwin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lex Goodwin או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
I have some exciting life news to share - I'm expecting! I'm currently 25 weeks pregnant and feeling incredibly grateful for every step of this journey. Those of you who have been following me for a while are aware of my struggle with infertility, which led me to explore the world of functional medicine and embrace a new lifestyle focused on optimizing my health.
In this episode, I share my experience of exploring the root cause of my infertility, discuss how I worked with various tests, treatments, and doctors, and highlight the lifestyle changes I made to optimize fertility. I hope my perspective can guide and support any of you going through your fertility journey!
IN THIS EPISODE, WE TALK ABOUT:
- (2:17) The importance of an individualized approach to optimize fertility
- (3:56) The moment I knew I needed to turn to functional medicine
- (6:16) Various tools and methods I used to get my body functioning optimally
- (9:26) The effective changes and harm reduction I've noticed in my body
CONNECT WITH LEX
Follow the pod: @thegoodwinsocial
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