Jane Tarrant | How Nasal Breathing Can Transform Your Health

The Ideal Day Podcast

In today’s show we talk about all things breath. Why is it important to breathe correctly? How do we breathe correctly? Adam invited Jane Tarrant of LiNK Breathing to give us a breathing 101.

Jane Tarrant, founder of LiNK BREATHING, is an industry-leading educator on healthy breathing habits and breathing retraining.

She could not be more passionate, regularly speaking at events and companies, hosting masterclasses and running online courses.

Jane is a TEDx speaker and the author of the first educational breathing habits storybook ‘Rose Loses Her Nose’.

Working with adults, businesses and families, Jane helps people improve their health, performance & recovery, through improved breathing habits.

She specialises in awareness and habit training for people with busy minds and busy lives.

Connect with Jane below

Jane’s Linkedin

Jane’ s Instagram

www.linkbreathing.co.uk/masterclass

www.linkbreathing.co.uk/book

www.linkbreathing.co.uk/tedx

www.linkbreathing.co.uk/n-spot

www.linkbreathing.co.uk/mouth-tape

www.linkbreathing.co.uk/book-a-call

You can also check us out on Instagram @idealdayadam

Sponsors of the show

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You can also check us out on Instagram @idealdayadam