Ep. 19: The Cycle Of Waiting For Things To Change

The Illuminated Path Podcast

Our culture makes it easy to feel like we’re in a hustle, stuck on autopilot, or just in limbo living the same thing over and over again. This week’s episode is about taking action and making change - CHOOSING to break the cycle. In this episode, you will learn more about:

• The mentality of “I’ll be happy when…”
• The power of happiness as a choice
• Why changing your life starts with your mindset
• How to know if you’re stuck in a cycle of waiting
• What passive & massive action are and what they look like
• How exercise improves our lives & our ability to manage stress
• Why we need to be able to meet our own needs
• The comfort zone vs. the growth zone
• Why hustle culture prevents us from being satisfied, happy, or present
• Why a “too late” mentality is a false & defeatist mindset
• Yoga and why everyone should try it

And more!

Grab our free Goal Alignment & Time Allocation workbook at www.newmoonholisticlife.com/goals

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Brought to you by:
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פרקים

1. Introduction (00:00:00)

2. Medical Disclaimer (00:00:30)

3. Chatter (00:00:47)

4. I'll Be Happy When... (00:05:54)

5. Change Starts With You (00:20:31)

6. Take Action (00:24:06)

7. Excuses, Time, & Priorities (00:30:57)