#348 - OMAD, Over Fasting, Extended Fasting, Low Carb Diets, Fat Loss, Autophagy, Protein Sparing Modified Fasting, Thermic Effect of Feeding, And More!

The Intermittent Fasting Podcast

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Listener Q&A: Alani - I’ve been intermittent fasting for 4 1/2 years now...

Listener Q&A: Debbie - What is your CAROL Bike experience so far?

The Melanie Avalon Biohacking Podcast Episode #214 - Ulrich Dempfle (CAROL AI Bike)

Get $100 off with code MELANIEAVALON At carolbike.com!

The Melanie Avalon Biohacking Podcast Episode #223 - Tony Horton

Listener Q&A: Marina - Pros & cons of extended fasting & protein-sparing modified fasting. which is better for weight loss?

Listener Q&A: Tara - Fat fasting versus protein-sparing modified fasting versus regular fasting. Which is better - especially out of the first two?

The Melanie Avalon Biohacking Podcast Episode #220 - Dr. Gabrielle Lyon

PROTEIN SERIES: Optimize Yourself with Protein: Dr. Gabrielle Lyon

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