Understanding Ancestral or Generational Trauma

The Intuitive Health Podcast

Content warning: This episode references suicide, depression, bereavement, pregnancy loss, the holocaust, and 911.

In episode 5 of the Intuitive Health Podcast, Dr Anthony talks about ancestral trauma and how the experiences of our lineage imprint on the genes of generations to come. This is due to epigenetics - an emerging area of scientific research that looks at how behaviours and environment can affect the way our genes work.
As well as explaining the science behind generational trauma, Dr Anthony goes into how you can identify what you might hold in the body that doesn't belong to you, and how you can bring healing to it.
Dr Anthony Rafferty is a doctor, reiki healer, shaman and intuitive healer based in Dublin, Ireland. Throughout this podcast series, Dr Anthony bridges the gap between science and holistic healing by combining evidence-based Western medicine with nutrition advice, lifestyle guidance and traditional energy practices.

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