Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
…
continue reading
תוכן מסופק על ידי LaunchPod Media. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי LaunchPod Media או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
Simple Ways to Avoid Burnout as a Parent
MP3•בית הפרקים
Manage episode 383756701 series 2900825
תוכן מסופק על ידי LaunchPod Media. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי LaunchPod Media או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Every parent experiences burnout and before Rosie became one, she used to go through stages where she felt like she could get burnt out every now and again very easily and she could never understand what it was, but there seem to be 2 things that can cause it. One is when you’re doing too much and the other one is when you’re giving too much. If you spend a lot of time around other people and spend a lot of your energy, you have to be able to recoup that spent energy and regain balance. Sometimes you might give all you have outside of your home, and then you have nothing left to give within your home, you’re going to get burnt out.
“Sometimes it’s about finding the happy medium, so for me, I think it comes down to your daily routine and your weekly routine. So if you can get a daily or a weekly routine that you know you can consistently stay moving with…I’m always trying to come back to a routine that just allows me to maintain consistent emotions and energy levels.” 2:10
https://www.facebook.com/theirishmummy/
https://www.instagram.com/the_irish_mummy/
Pick up a copy of Journal to Joy. My NEW 90 Day Goals, Gratitude & Affirmation Journal to Create a Happy & Abundant Life.
https://www.theirishmummy.com/
Subscribe to Letters to My Sisters Newsletter. You will hear EVERYTHING here first.
https://www.theirishmummy.com/
…
continue reading
- Finding the happy medium 2:10
- Will this rejuvenate me? 7:10
- Know the thing that will bring you back 10:50
“Sometimes it’s about finding the happy medium, so for me, I think it comes down to your daily routine and your weekly routine. So if you can get a daily or a weekly routine that you know you can consistently stay moving with…I’m always trying to come back to a routine that just allows me to maintain consistent emotions and energy levels.” 2:10
https://www.facebook.com/theirishmummy/
https://www.instagram.com/the_irish_mummy/
Pick up a copy of Journal to Joy. My NEW 90 Day Goals, Gratitude & Affirmation Journal to Create a Happy & Abundant Life.
https://www.theirishmummy.com/
Subscribe to Letters to My Sisters Newsletter. You will hear EVERYTHING here first.
https://www.theirishmummy.com/
359 פרקים
MP3•בית הפרקים
Manage episode 383756701 series 2900825
תוכן מסופק על ידי LaunchPod Media. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי LaunchPod Media או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Every parent experiences burnout and before Rosie became one, she used to go through stages where she felt like she could get burnt out every now and again very easily and she could never understand what it was, but there seem to be 2 things that can cause it. One is when you’re doing too much and the other one is when you’re giving too much. If you spend a lot of time around other people and spend a lot of your energy, you have to be able to recoup that spent energy and regain balance. Sometimes you might give all you have outside of your home, and then you have nothing left to give within your home, you’re going to get burnt out.
“Sometimes it’s about finding the happy medium, so for me, I think it comes down to your daily routine and your weekly routine. So if you can get a daily or a weekly routine that you know you can consistently stay moving with…I’m always trying to come back to a routine that just allows me to maintain consistent emotions and energy levels.” 2:10
https://www.facebook.com/theirishmummy/
https://www.instagram.com/the_irish_mummy/
Pick up a copy of Journal to Joy. My NEW 90 Day Goals, Gratitude & Affirmation Journal to Create a Happy & Abundant Life.
https://www.theirishmummy.com/
Subscribe to Letters to My Sisters Newsletter. You will hear EVERYTHING here first.
https://www.theirishmummy.com/
…
continue reading
- Finding the happy medium 2:10
- Will this rejuvenate me? 7:10
- Know the thing that will bring you back 10:50
“Sometimes it’s about finding the happy medium, so for me, I think it comes down to your daily routine and your weekly routine. So if you can get a daily or a weekly routine that you know you can consistently stay moving with…I’m always trying to come back to a routine that just allows me to maintain consistent emotions and energy levels.” 2:10
https://www.facebook.com/theirishmummy/
https://www.instagram.com/the_irish_mummy/
Pick up a copy of Journal to Joy. My NEW 90 Day Goals, Gratitude & Affirmation Journal to Create a Happy & Abundant Life.
https://www.theirishmummy.com/
Subscribe to Letters to My Sisters Newsletter. You will hear EVERYTHING here first.
https://www.theirishmummy.com/
359 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.