))
10 Tips for Not Losing Your Midlife Sh*t this Holiday with Jen
Manage episode 388095334 series 2984389
תוכן מסופק על ידי Jen Marples. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jen Marples או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
The Jen Marples Show episode 142 is here!
I know you’re busy, it’s the holidaze, so today’s episode is a quickie!
Today, I’m sharing my top ten tips for not losing your midlife shizzle during this holiday dizzle.
Here’s a quick list, but make sure to listen to this quickie mini-sode for the tools!
- Say no.
- Be kind.
- Don’t kill yourself trying to be perfect.
- Have compassion for yourself.
- Start something now vs. January.
- Chill out.
- Be present.
- Say yes to friends and family.
- Say no to friends and family.
- Do what makes you happy.
My holiday wishes for you are peace, grace, the ability to say NO, fun times, chill times, and lots of love.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
Keep the conversation going with us by joining The Midlife Conversation on Facebook HERE!
Learn more about Jen Marples at https://www.jenmarples.com/
Unedited AI Transcript Here
CONNECT WITH JEN MARPLES:
This podcast is sponsored by The Jen Marples Agency which has one mission and that is to help you step into the spotlight and get the visibility you deserve! Through our signature Stepping Into the Spotlight program, we fast-track your visibility journey. Are you ready to be seen and heard? Book your complimentary strategy call today!
200 פרקים
שתפו
